Item
Helping Kids Cope During the Pandemic
Media
Title (Dublin Core)
Helping Kids Cope During the Pandemic
Description (Dublin Core)
Psychology Professor David Langer also notes that self-care is one of the first steps in being prepared to care for one's children.
"Caring for yourself not only makes it easier to care for your children and care for others, it also models for children that self-care is important.
He also advises: "Two key things that have enormous benefits for mental and physical health and well-being are physical activity and spending time outside. As of right now, guidelines still allow for families to take walks, hikes, bike rides, and do other outdoor activities together while maintaining appropriate distance from others. These are behaviors parents can model and encourage that will benefit everyone. In addition to physical activity and outside time, take time to do enjoyable things like playing games and pursuing hobbies."
"Caring for yourself not only makes it easier to care for your children and care for others, it also models for children that self-care is important.
He also advises: "Two key things that have enormous benefits for mental and physical health and well-being are physical activity and spending time outside. As of right now, guidelines still allow for families to take walks, hikes, bike rides, and do other outdoor activities together while maintaining appropriate distance from others. These are behaviors parents can model and encourage that will benefit everyone. In addition to physical activity and outside time, take time to do enjoyable things like playing games and pursuing hobbies."
Date (Dublin Core)
March 31, 2020
Creator (Dublin Core)
Andrea Grant
Suffolk University
Contributor (Dublin Core)
Julia Howington
Type (Dublin Core)
Text
Link (Bibliographic Ontology)
Controlled Vocabulary (Dublin Core)
English
Education--Universities
English
Home & Family Life
English
Health & Wellness
English
Technology
English
Education--K12
English
Museums & Libraries
Curator's Tags (Omeka Classic)
Suffolk University
Boston
Massachusetts
parenting
stress
cancellation
virtual museum
audiobook
anxiety
self-care
preschooler
elementary school
teenager
Collection (Dublin Core)
Children
Mental Health
Date Submitted (Dublin Core)
5/21/2020
Date Modified (Dublin Core)
04/02/2021
Date Created (Dublin Core)
03/31/2020
Accrual Method (Dublin Core)
4722
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| Title | Alternate label | Class |
|---|---|---|
 Analyzing the Coronavirus Rumor Mill, news story |
Link | Interactive Resource |