Collected Item: “Canadian 24-Hour Movement Guidelines For Children and Youth: An integration of Physical Activity, Sedentary Behaviour, and Sleep”
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Canadian 24-Hour Movement Guidelines For Children and Youth: An integration of Physical Activity, Sedentary Behaviour, and Sleep
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These guidelines are from the Canadian Society for Exercise Physiology encouraging youth to pursue a healthy lifestyle. Including a daily balance of sleep, sedentary behaviours, and physical activities that support their healthy development.
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HIST9801, Canada, Medical, Physical, Sleep, Youth
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https://csepguidelines.ca/children-and-youth-5-17/
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Canadian Society for Exercise Physiology
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2020