Staying Home Does Not Equal Staying Healthy

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Staying Home Does Not Equal Staying Healthy

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At college, I was taking a cycling class, going to yoga club twice a week, and walking at least four miles a day on a big campus. Now I’m home in a Brooklyn apartment and staying healthy is not an easy feat, not to mention the pandemic we’re currently living through means we can’t go outside unless we absolutely have to. In an effort to stay physically, mentally, and emotionally healthy in the hectic, uncertain time, I’ve developed a routine for myself to have something constant. There’s so much we can’t control right, we have to just get through it, but we can’t let ourselves deteriorate because then we’re in no condition to fight the virus and to rebuild society.

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