COVID-19 and its Effect on Physical Activity

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COVID-19 and its Effect on Physical Activity

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Before the outbreak began I was a three season athlete, training for Cross Country and Track. I ran every day and pushed myself on every workout as a distance runner. Then COVID-19 hit and the country went on lockdown. It was the end of my senior year, and I would be missing my final spring tack season. When it first started I tried to continue to train and do track workouts, but it wasn't the same doing them alone. I didn't have my teammates and friends to motivate and push me through the difficult parts of runs. It became extremely hard to train on my own, and I started to feel myself losing fitness. When the spring season was officially canceled I lost all of my motivation to continue. I started running recreationally, and not every day anymore. Before, I was considering trying out for my college team, but with events canceled and the increased difficulty of running alone, I couldn't keep myself in top racing condition. It is now towards the end of my first semester in college, and while I am still running, I still wonder if i will ever find the motivation to train hard and compete again.

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This item was submitted on November 30, 2020 by [anonymous user] using the form “Share Your Story” on the site “A Journal of the Plague Year”:

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