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  2021-02-17

  My At-Home Gym

  During this drawn-out pandemic, I have had the misfortune of living alone in my apartment, essentially stranded. This was not helped by the fact that I have recently been left without a car. I have no family that lives close by and I have relied a lot on my friends' willingness to carpool with me if I need to get anywhere. I generally must walk to and from the grocery store and have many things shipped to me. Additionally, my commute to work is always on foot. These minor inconveniences are not as unbearable, however, as my inability to travel to the gym. The gym had become a daily routine for me pre-pandemic. On occasion, I would drive to the gym twice in one day to stay occupied. My lack of transportation was, thus, a major hit to my daily routine. About a week had gone by without exercise before I hatched an idea. I purchased a simple, $20, 25 lb weight to be shipped to my apartment. This weight would become the nucleus of my workout routine for the next year. With This 25 lb weight, I can mimic virtually any exercise that exists at the gym. Instead of 20 lb shoulder raises, I do 25 lb shoulder raises for a shorter set. Instead of 35 lb dumbell curls, I do 25 lb curls for a longer set. If an exercise would usually be done on a bench or mat, I could simply set down a few pillows and achieve the same effect. The transition was a bit awkward but easier than I expected. My pandemic-grade, simple, at-home weight room may appear underwhelming. It is, indeed, cheaper and of lower quality than gym equipment. However, my make-shift gym has kept me busy throughout the entirety of this pandemic. I am now back to my daily "gym" routine, sweating just as much in my apartment as I would be at a gym.