Items
topic_interest is exactly
Stress
-
2020
A year of recovery
Our adult son died of cancer at the end of 2018. We were devastated. Our lives were disrupted and upended, while everyone else went on as if everything was normal. Anyone who has lost a family member or friend knows what this is like. Way too many people found out in 2020 what that is like. In 2020, other people were inconvenienced. A lot. I’ll acknowledge that it was tough on everyone, but it’s nothing compared to losing a loved one. When we realized that the pandemic disruption really didn’t faze us, we realized that we were going to be OK. We had faced the unbearable; this was trivial by comparison. So was losing my job. We were privileged that 2020 and 2021 gave us a chance to reset, to recharge, to reboot. To make ends meet, I now work and live on another continent, away from my wife. It’s incredibly difficult. We’ve dealt with worse situations. We’ll be OK. -
2022-01-13
Addressing Trauma from COVID-19 on Students and Teachers
COVID-19 has had a huge impact on both students and teachers. Not only has there been learning gaps, but there has also been an impact on the social and emotional well-being of teachers and students. Many experts now say that these issues need to be addressed before focusing more on academics. -
2022-02-01
More than Half of Teachers Looking to Quit Due to COVID
According to a poll given by the National Education Association, 55% of teachers who participated feel burned out enough from COVID-19 to quit. Some of the reasons that COVID-19 has caused additional stress for teachers is due to student behavior, additional responsibilities, and longer hours. -
2022
Teacher Burnout is Real
826 National is a non-profit organization focused on helping students with their writing skills. In this post, they highlight statistics related to teacher burnout and stress during the second year of the pandemic. One of the most alarming statistics is that 90% of teachers that participated say that teacher burnout is a serious issue. The pandemic has exacerbated the stress put on educators and they have received little support in return. -
2022-01-10
Criticizing Teachers
Even before the pandemic, many teachers have felt that they are underappreciated. During the pandemic, the number of responsibilities on teachers increased. They have been forced to teach during a health crisis, putting themselves at risk. When teachers are sick, the remaining teachers are forced to pick up the work without any empathy if they are not able to fulfill all obligations. The expectations have increased as teachers are also battling increasing behavior issues. -
2021-09-08
How the Pandemic Has Changed Teachers' Commitment to Staying in the Classroom
According to the article, there was a 16% national turnover rate for teachers before the pandemic. A survey given in January 2021 shows that almost 25% of teachers stated that they wanted to leave teaching. Pre-pandemic surveys and surveys given during the pandemic also show that less teachers believe that they will stay in education until retirement. The pandemic has required that teachers maintain the same responsibilities, while also piling on constant communication with parents (even without a response), social-emotional lessons, plans for asynchronous and synchronous learning, teaching students virtually and in-person at the same time, keeping up with changing health and safety regulations, and having to deal with increasing behavior issues. -
2022-04-22
Teachers Are Calling It Quits
Before the pandemic, teachers already experienced a job where they are overworked, often underpaid, and underappreciated. This article details rising frustrations by teachers during the pandemic and the subsequent leaving of many people from education. -
2022-03-14
Feeling Awkward in Your Mask?
This is an Instagram post by gailwaldby. This is a comic of showing you how you can deal with wearing a mask while other people aren't wearing one. Some of the advice includes: ignoring people, focusing on the task at hand, and remembering why you are wearing a mask still. For some, they might have reasons for wanting to continue wearing a mask if they are high risk, or are in contact regularly with people that are high risk. Others might not feel confident in cases not going down as much as the news claims, so that could be another reason to continue wearing a mask. Whatever the case, some might have anxiety standing out if they are one of the only people wearing a mask in a public setting. -
2022-03-11
High Anxiety: Poll Finds Americans Stressed by Inflation, War
This is a news story from Health Day by Robert Preidt. This is about a poll on what is making Americans most anxious. War, COVID-19, and inflation are at the top of what is making Americans feel anxious. Another thing the poll tells is that 63% percent said their lives changed forever due to COVID-19. 47% of people that took this poll also said that they have become less active compared to pre-pandemic. 58% said they had unwanted weight changes. Among those that gained more weight than they wanted, the average weight gain reported was 26 pounds. Others have said that the separation from others has put strain on relationships, or ended them. The APA reports that those with reduced social support are more likely to cope with stress. 56% say they could have used more emotional support during the pandemic. This poll had 3,012 respondents in February, and 2,051 from March 1-3. -
2022-03-24
Welcome to the Wedding Boom. How Couples are Handling the Busiest Season in 40 Years
This is a news story about the rising amount of weddings happening in 2022 after some couples have had to put them off. This story by NPR details changing wedding trends along with it. Wedding dress retailers such as David's Bridal say the demand for maternity wedding dresses is at a 10% increase. Wedding site, The Knot, has had a 25% increase. Financial stress in planning these weddings has also increased. Mandy Connor, a wedding planner, notes that one of her clients was hit with a 30% increase in overall cost between the contracted estimate and the final bill. This article does a good job at showing changes in wedding trends based on how retailers are reacting. -
2022-03-26
Coping with the Pandemic--A Personal Look at Mental Health and COVID-19
According to the Center of Disease Control, in June of 2022, US adults reported considerably elevated adverse mental health conditions associated with COVID-19. Out of a survey they did on 5,412 people, 40.9 percent of respondents reported at least one adverse mental or behavioral health conditions, including symptoms of anxiety and depressive disorder which were around 31 percent. One of the causes of this is due to increase sedentary behaviors and low levels of physical activity due to quarantines and lack of business operation. Over the past two years, government mandated quarantine, work from home, and online schooling has caused me to stay at home for longer periods of time than what I use to. Because of this sedentary behavior, I had dealt with the negative effects of isolation, stress, and anxiety on both my mental and physical health. According to the World Health Organization, 150 minutes of moderate exercise or physical activity is usually recommended per week, however, with working a full-time job and being in school, the question that remains is how that is possible? I have learned to accommodate these physical needs indoors, by taking active breaks during the day and exercising at home. While this does not necessarily help with isolation and loneliness sometimes, I have learned to take these matters one day at a time and not shun myself for feelings them. CDC argues that from a recent comprehensive review that the impact of COVID-19 on mental health particularly seems to affect more young women disproportionally than any other group. Therefore, I recommend any young adult or women facing severe mental health to take advantage of online support or mental health services through telehealth such as ZocDoc. It is important to highlight COVID-19's impact on mental health in the United States and my personal life because it shows how the pandemic changed the means and the ways we received mental health services in the past. As the pandemic ventures on, people like myself will continue to have to find ways to cope and receive services for our problems. Thanks to the pandemic, much of our mental health problems have come more to the forefront due to us having ample amounts of time now to navigate and deal these issues unlike never before. -
2020-03
Dealing with my anxiety
As most young adults my age, I suffer from severe anxiety. Dealing with anxiety daily, can be very challenging at times, especially during a pandemic. I have been fighting a battle with anxiety most of my life. At this point, I am really used to the extra thoughts in my head. I have learned to help manage it, but not completely get rid of it. I believe that anxiety has made me who I am, in a way, because I do not remember a time where I was not struggling. In 2020, a pandemic instantly flooded the world. This completely impacted my entire life. I was not able to experience my last year in high school, I was not able to be around the one person that helped me with my anxiety, etc. I was forced to wear a mask that I could barely breathe in. I lost touch with most of my friends that I developed over my lifetime. This instant wave of depression suddenly hit me. I was so nervous on what would happen next, and how long will this last. People were dying from this pandemic. I constantly worried about if the sickness would hurt one of my family members or someone important to me. Over the time of being in quarantine, I thought to myself ways on how I could relax and not worry so much about the pandemic. I told myself every day, “Everything happens for a reason”. This is what I truly believe and for some reason it really does calm me down. I am Catholic. I am a very deep believer in God. To me, trusting in the Lord is the best anxiety reliever around. Covid-19 is still around today. Without Covid-19, I would not be where I am today. Although this pandemic has an abundance of negative impacts on my life, it also had some positive ones, too. I would not have attended Duquesne University, met so many amazing people, and made a plethora of memories that I would not trade in for. I believe talking about my anxiety, especially during the pandemic, is very critical because I am not the only one who is suffering, too. Everyone is nervous about what is going to happen next. To me, this is HUGE on helping me with my anxiety. I can finally think to myself that I am not alone. I believe that people who suffer from anxiety, especially from the pandemic started in 2020, can have a place to go if they are nervous. When I was struggling, I felt alone, and I was the only person who felt this way. My story will allow people to realize that they are not alone. Everyone is dealing with this stress and anxiety that I suffered from. My story tells people that I have worries and doubts, too. The pandemic not only had negative impacts, but they also had positive impacts. Focusing on the positives, will distract you from the anxiety and worrying. My story should help prove that. My story should allow people to see and find new ways to cope with the stress. I hope my story leaves a positive impact on people who did or are struggling. Everyone is in this together, and nobody will be alone in this major impact on the world. -
2021-10-06
Reflecting on life. Life has been hard.
It was August 25th, 2019. I had finally reached my parents’ house, all of our belongings* (all that could fit in one car*) in tow, back in my home state of New York. I didn’t want to be here – I grew up in NY, and until two years ago, never intended on coming back. I like to call it the “tectonic plates of life” moving, that moment when you feel something big on the horizon and suddenly, oh hey, here’s a big life decision you didn’t plan on having to make, have fun! Circumstances change, yeah. Life is a pretty unpredictable time warp, and global warming is such a serious issue; it was already sorta tough to not focus on the negatives before 2020. Relationship issues, financial issues, family issues – so many volumes of problems. I already felt like I had lost everything, pride included. Nothing could have prepared me for the pure stress that inevitably comes from a worldwide pandemic. Moving back into my parents’ house as a single parent in her 30’s was just about the biggest pill I could swallow that autumn. Since I had decided to work at Starbucks again, I finally made up my mind to go to college for the first time. In February, I enrolled in summer classes to start at ASU. I was hearing something about a coronavirus, but I wasn’t paying much attention to the news with taking placement tests for college in between working. In March, my daughter’s school closed, and so did Starbucks. It’s hard. It’s hard to not focus on the bad, and it’s so odd to think fondly of the not-so-bad before it. Life just feels a little bit harder. A lot bit, with the increasing violence, hatred and misinformation being spread on a daily basis. Everyone’s experiencing repercussions in one way or another; but something I cannot deny – the something I’m most grateful for: how much I’ve grown, emotionally and mentally. Maybe I can’t credit the stress from the pandemic completely, but it has certainly put all of my other stress in a different perspective. It turned my attention to world issues – I stopped being so wrapped up with myself and my own country, started learning about other cultures after starting college – falling so deeply for that education that I decided to major in Anthropology, with a Minor in Religious Studies. I watched a Ted Talk once that described the good effects of stress.. I feel as if I’m a better human, or at least, a more knowledgeable one. A lot has changed in the past two years. I started college, moved into my own place, moved back into parents’ (hi, tectonic plates!), went from being faithfully Christian to super agnostic/atheist (that was mentally difficult and I’m still processing it) and although I am quite bitter with life in general, I’m also much happier with it, and with myself. I'm a better mom for it. Life has felt like a constant challenge for years now, but I appreciate how easy it is to appreciate the simple things. I may find it annoying that everyone is more on edge, but honestly, who can blame them? Good on everyone for putting up with life! All we can do is learn and grow. And treat the planet well, guys. Let’s do that, too. -
2020-04-20
Nature can boost your mental health during COVID-19 pandemic
The pandemic has negatively affected many individuals' mental health. This article describes the benefits nature can provide in improving one's mental health during this time. -
2020-04-09
'It has become our sanctuary': The calming power of nature in a pandemic
Many have turned to nature to combat the stresses and concerns of the pandemic. This collection of photographs from around the world illustrates the beauty of nature, the changes to the environment during the pandemic, and the human appreciation of the natural world. -
2018-02
The Power of Pets: Health Benefits of Human-Animal Interactions
This story shares how pets help people with their mental health in a variety of ways. Pets were vital in helping people with their mental and physical health during the pandemic. This article, while written pre-pandemic, shows the different ways in which pets are beneficial. -
2020-06
Public Space and COVID-19: UN-Habitat
In this article from the UN, we learn that public space is distributed inequitably between those in poor urban neighborhoods and wealthier urban areas. They advise that urban planning must include more public space, more green space, and just more space to move in general to allow for social distancing. -
2020-12-22
How COVID-19 Hollowed Out a Generation of Young Black Men
This is a fascinating and heartbreaking article about the struggles of young black men and health inequity brought to light by COVID-19. The difficulties of systemic racism are costing young black men their lives. -
2021-07-23
Mental Health And Remote Work: Survey Reveals 80% Of Workers Would Quit Their Jobs For This
Teleworkers during the pandemic have experienced mental health challenges. For some individuals, working from home during the pandemic has increased their anxiety and stress levels. They have found it difficult to unplug from work, work longer hours at home than they did in the office, and struggle with the lack of social interaction. This article discusses ways that employers can support their employees and address their mental health struggles. -
2020-06-19
Is Working Remote A Blessing Or Burden? Weighing The Pros And Cons
This article discusses the pros and cons of changes to productivity caused by the shift to teleworking during the pandemic in countries around the globe. Major themes are mental health and work-life balance. -
2021-02-13
Six Key Advantages and Disadvantages of Working from Home in Europe during COVID-19
This article discusses an European study investigating individuals’ experience of working from home during the pandemic and the disadvantages and advantages of this work model. The advantages were a better work-life balance, improved work efficiency, and greater work control. The disadvantages were home office constraints, work uncertainties, and inadequate tools. -
2021-06-19
Pet Adoption Comic NPR
This comic is fun, engaging, and informative. It talks about the increase in pet adoption during the pandemic and how pets helped a lot of people deal with emotional trauma. It cautions would-be pet owners not to jump blindly into adopting and to think about what will happen when life returns to normal. Separation anxiety can be difficult for pets to deal with, and owners need to have a plan for that. -
2021-06-20
Comfort Food Redefined
I spent the first few weeks of the pandemic and subsequent banishment to my home by my workplace eating bag after bag of potato chips. Something about crunching down on food was calming to me. I didn’t eat a lot of other food; when I am stressed, my digestive system is the first body part to put up a fuss, so besides the therapeutic potato chips, I didn’t feel much like eating. I don’t own a scale and didn’t feel that I was putting on weight, but one day I looked at my dog, who was the recipient of the chips I had dropped on the floor, and thought to myself that he if had gained weight. I made the leap in thought that if he had gained weight, perhaps I had too. I had to redefine my notion of comfort food from fatty food that crunched to food that truly comforted both my digestive system and my nervous system. This food was comprised of roasted veggies (to get that crunch!); veggie, protein powder, and fruit smoothies to give me the nutrients to deal with pandemic stress; and nuts and fish such as salmon for omega-3 fatty acids to counteract inflammation, fight depression, and nourish those brain cells so necessary to deal with all the changes required by the pandemic. All these changes in my daily food menu have had a massive and positive effect on me. I’m calmer, my intestines aren’t complaining, and I have more energy. And, I've maintained a health weight. I haven’t gained weight. Before the pandemic, I hated to cook and mostly just ate to survive without paying much attention to what I was putting in my body. The pandemic and its accompanying stress forced me to realize that the quality of one’s life is truly related to the quality of one’s food choices. Healthy food is truly comfort food. -
2020-05-07
A College Student During The Pandemic
For my primary source, I selected an essay that was written by me my first semester in my Psychology class. I don’t exactly know the date it was made or submitted, there were question we were supposed to respond in our own way but it’s not able to be provided anymore. But we wrote it as a final in order to express the way we felt during the pandemic, also to see how our mental and our physical changes during this rough time. My professor which was called Dr. Marjorie wanted to know everyone’s story in our own words and the different perspectives that came from the students, which she enjoyed doing. I lived in New York the area of the country hardest hit by the first wave of the pandemic. I was afraid when the outbreak got worse day by day, watching how this changed every human being because no one was prepared for all this chaos that was happening. I didn’t know on March 10 that this outbreak was on campus which is why we couldn’t come back until further notice to protect us from contracting COVID. Seeing the news and watching the death tolls go up by the hour of the amount of people dying in the hospitals and others contracting the virus was horrifying and sad to watch. That’s all they gave on the news which made me paranoid and decided to stop watching it during the entire quarantine. The way I saw how the streets were empty, New York wasn’t the same anymore it looked very dull and sad as if it was the end of the world not seeing anyone outside walking or any cars either. Everything was limited especially in the supermarkets having a limit capacity of people in it, the long lines were unbearable. Not being able to go out being of how paranoid I was being around people, I lasted about 1 month and 3 days home without going out only when it was necessary to go out. I selected this important source because I want historians of the future to understand my situation as a college student living through this pandemic. Having to go from classes in person to virtual classes in a snap of a finger that’s when my frustration started, not being able to understand anything without seeing the professor to explain it to me. I had to do everything on my own without anyone’s help. Stressing me out completely, which caused drastic changes to me during quarantine. My appetite wasn’t at its best having to do so much work at a time with all my classes especially being a full time student wasn’t easy for me because I never took breaks only when I was called to eat. My body started to fail on me feeling weak, tired, and constant headaches. That’s when it all went downhill my anxiety started to crawl up on me, I didn’t know how to control it anymore because coping with it was difficult having all of these constant breakdowns, feeling tight to the chest and shaking as if I was nervous. I’ll have all that through the stress and overthinking it caused because I didn’t want to feel like a failure. Putting pressure on myself caused lots of harm which had consequences to it later on. Then I started to lose weight, not being able to wake up the same anymore as if I had no energy to do anything throughout the day. I was afraid of having a panic/anxiety attack which were the worse. I endured depression along the way as well, I started to get sick out of nowhere without having anything. The pandemic really messed me up mentally. -
2020-09
College Students During COVID
This is a story about how college student's mental health has been affected during COVID as a unique population. I wanted to include this to provide context about why my interviewee may have been reluctant to seek out resources due to the extra stress that he had been experiencing. This study goes into how the factors that college students, in particular, are experiencing. This article was done by a survey and shows how common these feelings are that may have deterred students from seeking help due to stress. -
2020-12-05
Covid-19 Notifications
For six months during the pandemic, I worked at Target. During that time, this is how we were notified of positive Covid cases within our store. Due to privacy reasons, this was often all the details we would receive, leaving us wondering if we should be getting tested or taking extra precautions. This was particularly stressful during the holidays, as there would be at least one text regarding a positive case per week. On the week in the screenshot, there were three positive cases in one week. It often left many of us more stressed than we already were with the influx of holiday shoppers, but we had to continue with our work as is nothing was wrong in order to keep the store functioning to the best of its ability. By the end of the year, we were all surprised when we went more than a couple days without a text. -
03/14/2021
Trisha Vaughn Oral History, 2021/03/18
Trisha Vaughn is the CPT Supervisor for a large Bay Area community hospital. In her spare time, Trisha hosts a podcast with her daughter, is an avid writer, and she is starting a small apothecary business to sell her skin care creations. In the oral history interview, Trisha shares how she has navigated through Covid-19 in both her personal life, and as an essential worker. She reflects on staying motivated and helping the people in her life stay motivated thought these hard times. Trisha describes how the social injustices and civil unrest in response to police brutality during the pandemic has affected her and those around her and about how the urgency of the pandemic has overshadowed the injustices faced by people of color across the nation. -
03/14/2021
Michael Levesque Oral History, 2021/03/14
Michael Levesque was a paramedic working on an ambulance at the start of the pandemic. He had a pregnant wife at home and was in the process of switching his career into nursing. He recalls the memories of working on the ambulance and taking care of Covid patients, as well as how Covid impacted the EMS services overall. He also discusses how it felt to be starting his career as an Emergency Room nurse during a global pandemic. In both cases, his job put him directly on the front lines of medicine. He discusses the early problems of lack of knowledge and equipment to properly handle this pandemic. He also explains the mindset of an expecting father, working in a high risk environment, and then coming home to his pregnant wife. Michael’s unique life circumstances and career path gives his interview a perspective that few people experienced. -
2021-02-16
Desert Mountains in Late Afternoon, Tucson, Arizona, USA
This photograph of desert mountains in Tucson, Arizona, USA, shows the beauty and the power of nature. The image is associated with our creation of an Environment collection in the archive. We seek to collect stories about the environment: how it has been impacted by the pandemic, with changes in pollution levels, increased levels of trash, and alterations in human interactions, and how humans have interacted with the environment during the pandemic, using it decrease stress, get out of the house, grow food, and gain a greater knowledge and appreciation of it. -
2020-03-10
The Pandemic
One of the main ways the Covid-19 pandemic affected me was the sudden change of in person learning to online learning . In early March of 2020, in my second semester of Freshman year students were told that the universty would be switching from in person teaching to online teaching. This change was very sudden, and it affected the whole dynamic students had with how they attended school, and how their work would be done. The pandemic caused many students and professors to completely change their school life around. This caused some students to struggle with their grades, and attendance was also affected. -
2021-02-18
My Keys to a Year in Isolation
Starting on March 9, one university email followed another; the rapidly spreading pandemic meant that campus residents like me had to immediately find new housing. Unhappy and depressed with my dorm, I was actually glad at this chance to move. As soon as March 11th, I was already searching for a new place to live. Though I was relieved, I basically had to abandon my end-of-term schoolwork to secure an apartment. This came with consequences and I ended up taking three incomplete grades. I signed a lease on March 21, 2020. A year later, COVID-19 continued to spread and I recently renewed my lease. From top, these are my mailbox, unit, and building keys to my ~220 sq. ft. Chicago studio. -
2021-02-05
Getting Sick during a Pandemic
I recently have struggled with a medical issue related to my back, quite possibly brought about by the stress of the pandemic. Getting sick during a pandemic is not only more common, due to stress, but also unnerving as you must go out to medical appointments, be around sick people, and worry about your sickness interfering with your body's work in fighting off the COVID-19 virus. -
2020-04-03
The Game of COVID Life
During the quarantine, my wife and I were having a hard time trying to adjust to our jobs being remote. We were not used to staring at computer screens for 8+ hours. The feeling of stress was overwhelming. I’m sure everyone in the world can relate to this experience. We really needed something to raise our spirits after time passed by and the world was still shut down. When my wife and I first got married in 2019, we had a problem of spending money on board games of all kinds. We ended up with a collection of 47 board games by the time COVID started (we began our marriage with about 12 board games). The thing is, with our jobs (my wife being a Public Library Administrator and I being a teacher and coach), we hardly had time to play some except a few. Who would have thought that we were unknowingly preparing for a quarantine. Our collection helped us escape reality for a bit each time we played. Game nights became a regular occurrence and we still hold them to this day. We were able to connect more as a couple and strengthen our relationship. The sounds of dice being rolled, cards being shuffled, and game pieces being moved remind me how board games helped us cope with the unexpected changes in our lives and recharge our batteries to keep going forward. -
2020
journal of the plague year remote learning
Remote learning has been super different compared to pre-covid learning in good and bad ways. First of all it is good because there are longer breaks and in between classes, you can go take a short nap or get some food or play video games. Also you can do school in your sleeping clothes. However it is really bad because they give 5x more work, and class periods are twice as long now! Also it is really hard to learn things, I had to enroll myself in tutoring for the first time. Those are the benifits and bad things of online school. -
2020-11-30
Protest Amid the Pandemic
Protests are happening in Punjab, India amid the coronavirus pandemic. According to the Punjab government 3.330 farmers had committed suicide, from 2000-2019. Due to the high debt, 536 farmers took their lives in just 2019 alone. Will privatization of the farmer market increase or decrease the debt? The new farm bill which was passed on September 27 is stressing a lot of people, they are confused and are protesting. Earlier, the government bought directly from the farmers. The new bill makes the farmer market a free market making entry for private companies. Privatization is good for the development of the country, but what about the small farmers? They are worried, stressed and not aware about what’s going on. They need a Minimum Selling Price (MSP), which is already given to them by the government so why the protests? -
2020-12-01
I've Taken the COVID-19 Test Twice in as Many Months
I have always gotten sick during the fall semester; it's just how my immune system has always been with my allergies and all of the normal sicknesses that go around this time of year. This year the fall semester and my normal sicknesses during it have been a source of stress for me on top of my classes. I am currently attending Florida Gulf Coast University and we have to fill out a daily health screening app that puts case investigators in contact with us if we report any symptom that might be related to COVID-19. This semester I have been in contact with case investigators twice. The first time was sometime around October 26 when I got my first COVID-19 test. I had a cough, a sore throat, and was experiencing fatigue but no fever. Just to be sure, I scheduled a test at a local CVS. The test at CVS you have to administer yourself and was unpleasant to say the least. My results came back negative on October 29, I told my case investigator, and returned to class. I missed my zoom class that Monday as well as my on-campus class that Tuesday. The following month, I developed a fever that reached 103.8 at its highest but I had no other symptoms except a cough after my fever passed. I tested on November 17 at another local CVS. It was the same self-administered test. I attended my class the Monday before, my temperature during which was between 102.8 and 103. I missed my class that Tuesday and got my results on November 20. It was once again negative, and I was able to return to my on-campus classes once my cough stopped. Like many other students, this pandemic has interrupted my normal school life and has added stress to an already stressful semester. In addition to this, not being able to attend class while I was waiting on my test results like has impacted my grades though I would not have attended those classes anyway if I were allowed to while waiting on my results. -
2020-11
Journal Entry: Thoughts on the first semester of grad school.
This is less of an entry and more of a summary of how my year has gone? I'm trying to write without too much filter, to really capture the raw emotions of the pandemic. It's been a weird, and rough semester. A positive is that due to the pandemic, I was able to get into a school I had been interested in for quite a while. I wasn't sure I'd be able to get in, but I had a much better chance of doing so, than I did before when online classes weren't offered for my major. I did get in, at the last minute and picked my classes the day before the semester started! I needed a laptop, which were certainly in short supply, but luckily there were some available. When my laptop was stolen, and a webcam was a more immediate option for an older computer, that was more difficult to obtain. I hadn't even considered that they were in short supply but almost every cheap to middle priced webcam were sold out. I definitely didn't think this is what my first semester of graduate school would be like when I started. One class ended in a project showcase that felt far differently than it would have had we been able to present in person. Juggling the semester and also working at night was certainly not something I expected to be doing. During the nights we (my coworkers and I) would be frantically trying to stock canned goods, paper goods, and other items in high demand, just to watch it all be bought within 30 minutes of the store opening for the day. This is also on top of trying to run the store normally. It was very surreal to go in and see shelf after shelf empty and ransacked, as if a hurricane was on the way. All in all, I'm not thankful for the pandemic, but being able to find positives, and to be grateful for the opportunities afforded me is healthier than focusing on the negatives. -
2020-08-11
Out of Lockdown and Sadness, Joy and Hope Spring Eternal
The oldest screenshot in this collection is from July of 2019, when my initial inquiry into attendance at St. Mary's University began. I was initially disappointed because I am located in Houston, St. Mary's is obviously in San Antonio, and they did not, at the time, offer online degree plans. In August I received an e-mail about the Public History scholarship program, which also announced the university's plan to have remote learning programs for this Master's program. I was ecstatic; I applied, and was accepted just in time for the semester to start. I received an informal acceptance in an e-mail from the program director, Dr. Wieck, and then a more formal one from the Interim Dean of the College of Arts, Humanities and Social Sciences. These screen shots mean a lot to me, as I was very interested in St. Mary's as the college for my Master's, even though it wasn't ideal location wise, it seemed like one of the more thorough and dedicated programs in Texas. I was disappointed at first when I first was told I there weren't online classes, and didn't think much about that specific program for a bit afterwards. With the craziness of the pandemic sweeping over the country, I decided what the heck, picked up a GRE study book and began the process of studying, to apply to a closer university when I got the e-mail about the scholarship and remote learning classes. Being able to "attend" my preferred school has been a welcome surprise amidst constant weeks and months of bad news, stress, and anxiety. It has been a wild ride, given the short time between my application and admittance, when I wasn't sure I'd be admitted to the program in the first place. However, I'm rather pleased to be going pursuing this dream, and trying to learn from my mistakes daily. -
11/16/2020
Anonymous Teacher Oral History, 2020/11/16
I've chosen to submit this interview, because it captures the raw and real experience of an (almost) brand new teacher. Someone who has recently graduated (May, 2019) and barely dipped their toes into the teaching world. She has had to adapt to not only teaching a subject different than the one she studied for in college, but also navigating the trials of teaching in a pandemic world. This 40 minute long interview that show cases the emotions and trials that a teacher has to experience. On top of issues like student engagement, and teaching unfamiliar material she has to ensure that she's accounting for all her students attending, both the ones physically and online, while juggling asynchronous and synchronous classes. One particular poignant quote "It's not that I'm trying to relax and be happy or anything. It's just trying to find downtime to just have energy" really sums up the energy of how the year has gone for this new teacher. This perspective is important, as it shows the reality of how strenuous the pandemic education scene has been for educators, and the problems it's creating for students, as this person discusses. The pitfalls of technology that are harming rather than helping, and causing issues that might reverberate in the futures of the student's academic careers. -
2020-11-12
"How the pandemic got people smoking again" - Vox
With the advent of the COVID-19 pandemic, many people have been pressured to develop bad habits such as overeating, alcoholism, doom scrolling, and impulse shopping. But one pandemic indulgence that stands out to medical officials and journalists is smoking, which damages lungs and puts one at an increased risk from dying of COVID-19. In an article for Vox, journalist Melinda Fakuade provides readers with an overview of the reasons why more people have taken up smoking during the COVID-19 pandemic in spite of the increased risk of death. According to Fakuade, a major factor that explains the increased prevalence of smoking during the COVID-19 pandemic is the sheer boredom that comes with being unable to leave home without risking contracting COVID-19. Not being able to leave home and spend money on other amenities also increases one's access to discretionary spending, which can be used to fund cigarette smoking and other bad habits. Fakuade also emphasizes the role of stress, which induces people to take up bad habits such as smoking as a coping mechanism. According to her, smoking functions as a way of maintaining a routine and sense of control in a time of extreme instability. Finally, Fakuade considers whether or not the increased prevalence of smoking during the COVID-19 pandemic constitutes a reflection of an internal "death wish," on the part of smokers. -
2020-11-06
The Faculty Perspective
Both of my parents are teachers, one working as a fourth grade teaching assistant and the other an eighth grade math teacher/soccer coach. Though I have left home, and started my first semester of college, I have heard their rants, their grievances, and complaints regarding the ways in which the school system is "taking care" of their faculty. My mother and father are both paranoid about the coronavirus, rightfully so, however they were told they must return to the classroom to teach students in person. While there are rules and restrictions in order to carry out this plan safely, there is only so much they can do. Take my mother's fourth graders for example, they don't understand the concept of a pandemic or the need to socially distance. She must enforce rules upon these kids that they don't see as necessary and, more often than not, choose not to follow. This makes my mother, and teachers in general, feel as though their safety is not a priority and as if they are not being thought of by the school's administration. The same can be said for my father. Though his eighth graders may have a better grasp of the new restrictions, his soccer season was a mess. Socially distanced, masked, and with only three games total, it simply did not make any sense. What appears to be happening is the school is choosing to cater to students' parents' wishes, to obviously provide their children with as close to a normal schooling experience as possible; however, by doing so, they are ignoring the comfortability and safety of their teachers by placing them back in the classroom. -
2020-10-14
The kids aren't all right: COVID-19-fueled stress eating, inequities, lack of fitness expected to boost obesity, experts say
Social distance and virtual learning have taken a toll on children with many turning to stress eating for comfort. Additionally, children from lower-income households are at high risk for obesity due to usually having to rely on cheaper, lower quality food. These factors, coupled with lack of exercise, had led to a small uptick in childhood obesity cases, with more expected to come, during COVID-19. -
2020-11-01
The mental health toll of COVID-19
The stress and isolation caused by COVID-19 have had adverse effects on people. Many of those with mental health issues have seen their conditions while others are suffering from heightened stress. Mental health clinics have seen an increased demand that has led to week-long wait times and minorities are having a harder time getting help. -
2020-03-18
Cancelled Flights
This was a photo I took of the flight departures board at Heathrow Airport on the 18th March, as I waited for my flight home to Melbourne, Australia. It shows a crazy number of flights being cancelled, most of them, from what I could gather, with very little notice to the passengers. This photo sums up just how chaotic and stressful it was trying to get home during COVID border closures. Things were changing so rapidly that your flight could quite literally get cancelled at the last minute, and I remember worrying that my flight would as well. -
2020
Unsurmountable feeling of Digital Dread: A 3 Line Poem for those done with it All
Oh, woe be the mind riddled with sickening screens! So easy it is now to skip class and be free! It seems so simple without a toll or a fee! Lest be our nauseated souls, Cure us of this sickness, and relieve our woe! -
2020-10-18
The Summer of Stress
In the days following my graduation from community college in 2015, I fulfilled my lifelong pursuit of procrastination and let my apartment lease run out without securing a new residence. The two weeks of couch surfing and car sleeping which followed surely taught me a lesson in preparedness. I never thought I would be in a situation where I would lose my job and home. in 2015, I still had a job. I had friends who could take me in and help me re-establish; it is easier to continue work and remain healthy when sleeping indoors and enjoying hot showers daily. But in 2020, the story is different. My friends could still take me in; many urged me to. But the pandemic put a weight on my mind that I was not safe to stay with my friends; and I couldn't stay with one friend for a long time (and therefore minimize new contact). I am incredibly afraid that I could harm my friends' families because of the pandemic. Then my job as a cashier at a 7-Eleven by the Orange County Airport was lost because the travel and traffic in the airport area dropped drastically as lockdowns and travel restrictions began; many stores in the area closed. I waited all of summer before I applied for assistance. I kept thinking it would be like the two weeks in 2015; but this was not just my own negligence as a procrastinator, this was my own fault compounded by the pandemic. As the method of my hygiene (24 Hour Fitness) closed, I truly felt the weight of stress on my mind. No more daily hot showers. Luckily my mobile residence, my car, allows me to sleep near the cold showers of the beach. Luckily the YMCA has begun phased re-opening, and I began showering there end of September when I could afford the membership. I am still without a job, and without a permanent residence. It was impossible to manage what money I still have, because eating as a homeless person is not cheap; hot food costs far more money than grocery bought. I had to use my friend's address to even get EBT/food stamps; this is why the homeless folk who are less fortunate than me, who no longer have friends pursuing their safety with them, suffer. There is no address for EBT to send them the food stamps, or they as people in need simply have no friends who can help them shoulder the stress of bad fortune and extreme circumstances. -
2020-10-16
Stress and hair loss
I’ve felt a lot more stressed since my daughter started school this fall. I’ve also noticed that when I take a shower, hair washes out with each wash. Losing some hair seems normal, but it’s felt like a lot of hair lately, or at least a lot more hair than should fall out. It’s a really subjective measurement, but let’s just say it’s more than normal based on the past 15 years. I’ve been wondering if I should just shave my whole head and start over? Not in a midlife crisis sort of way, but just to start over with healthy hair and more vitamins. I was on FB reading posts in a mom group I’m in. This particular group is for moms who had babies in 2018. I read a post today that talked about stress and hair loss, and I thought…yes…I’m going through something similar. I’m losing hair every day, but I can’t even stop to deal with it, because honestly, I don’t want to deal with one.more.thing. I’d rather just ignore this thing and hope it goes away. -
2020-10-12
Loud noises and Quiet Cooking
There are two things that have marked this pandemic for me: sound and smell. He sounds of slammed doors from a very bored, angry, unsure ten-year-old boy and the smell of my late-night cooking. As a 10-year-old, he felt set adrift, when schools closed, and he couldn’t go play with his friends and they couldn’t come here. How do you explain the concept of pandemic to a kid without scaring the crap out of them? Because he was slamming the door to his room almost anytime he was spoken to, the dogs, of course, had something to say about it, because, well, they’re dogs. So, most of the day, there was slamming doors, constant barking, yelling (him), more yelling (me), crying (mostly me) and just really wanting some peace. So, I began to cook. Stock, one of the first things I learned in culinary school. Tomato sauce. Pasta. Cookies. Bread, and no, I didn’t get on the sour dough band wagon. And I would do this late at night. When it was quite and cool. Filling the house with the rich smells of food. Meals that have been frozen, stock that has been frozen or canned, cookie dough stashed away to make cookies later. I could think while I cooked. It was and is, my de-stressor. The picture is of one of my creations – “Ravioli Lasagna” – basically, using fresh ravioli (this is ricotta and spinach) as your lasagna “noodle”, layered with marinara, mozzarella and sweet Italian sausage. -
2020-06-08
Life During Covid 19
During this pandemic my life personally has taken a turn, with my mother being ill with a chronic disease ovarian cancer It was and still very difficult to get through it. I have to be extra careful with going out to places since my mother is a high risk patient. This leaves me with minimal social life which can be depressing because in times like this your friends and close family is your biggest support. This pandemic have impacted many lives, New York a city where there is always a rush and hustle was dimmed down when this pandemic hit which can take a emotional toll on an individual, personally for me since i am an outgoing person It was a difficult adjustment. Furthermore, At some point the same old routine of working remotely and online school can get to you. This pandemic has caused my classes to be fully online which can sometimes be challenging in terms of time management and keeping up with all the work load. Commute has also been rough during this pandemic people are afraid to take the subways making commuting from work an added stress, Overall this pandemic has been a life changing event for many people and I am hoping we soon return to normalcy. -
2020-04
The impact COVID-19 had on my mental and emotional health.
My experience throughout this unexpected pandemic took a toll on my state of mental and emotional health. When I first found out about how quick this virus was spreading throughout our city, schools were still not closed officially and I was still traveling on public transportation to work. When taking public transportation, due to the lack of masks, I had to wear a scarf around my face because that was the only way I could think of protecting myself. I was anxious all the time, but most especially on the train and bus rides, my anxiety would get the best of me, so much that at times I felt like I had to hold my breath so that I can minimize my exposure to contracting this virus. Once things started getting really bad and schools and non essential jobs finally shut down, it was a slight relief. Switching from in person lectures to virtual learning was not as easy as I had thought it would be. I was now not only anxious and worried because of this pandemic and the health of myself and my loved ones but also because I was having a hard time trying to adapt to a different style of learning. I was taking two science courses, both biology and chemistry which were not the easiest topics for me. To prevent us from "cheating" professors had made the exams much harder which was another stressor. Throughout the spring semester I was staying up really late at night trying to study in every way possible so that I would do well on my upcoming exams. Whenever I had the time to sleep I just couldn't because my anxiety wouldn't let me. I would have never imagined this getting so bad, I thought maybe with quarantining we would have it under control but unfortunately this virus is still on going and who knows when we'll get back to what was considered normal.