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2021-01-16

Pandemic Hack

The coronavirus pandemic has (hopefully) briefly changed normalcy for everyone. Admittedly, I have never really been one to go to the gym and life weights. However, I do enjoy going to the gym and running on a treadmill and playing pick-up basketball. At the start of the pandemic especially, doing either of these things became impossible as gyms closed. At the time, I lived in an apartment and had no room (or money for that matter) for a treadmill. Fortunately, I was able to find an app on my phone that helped me stay in shape. This is very easy to do as you do not need weights or machines to stay in shape. The Johnson and Johnson seven minute workout app was great for what I needed to do: help me stay in shape without the luxury of weights or a gym.