Items

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  11/20/2020

  Briana Quintanilla Oral History, 2020/11/20

  In this interview, I, Hailey, interview Briana who is an international student in London, UK. She talks about how her coping mechanisms for dealing with stress, anxiety and sadness have shifted due to COVID and the nature of the virus. She gives some great tips for staying mentally healthy during such a tough time, especially for international students, or student very far from family.
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  11/20/2020

  Sofia Soto Oral History, 2020/11/20

  In this interview, I, Hailey, am interviewing Sofia about how she has handled stress before and after COVID. I ask her about how she's made adjustments to her coping mechanisms and how she is handling graduating during COVID and having been abroad during COVID as well. The COVID-19 pandemic uprooted a lot of our lives and our plans we had for the future. It is about making adjustments when necessary and learning to cope and be positive!
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  2020-08-10

  Staying Active during Quarantine

  This photograph shows how different the time is compared to before the pandemic. I used to go to a gym called Orange Theory a few times a week to do HIIT workouts, however during quarantine they were closed and I had to find a way to still stay fit while not being able to actually go to the gym. I ordered some dumbbells and resistance bands on Amazon and would set up a space outside to do my workouts after running outside. It was different for me because I like having a coach present to give me workouts to do and to push me harder so it took some adjusting. Overall, this picture represents quarantine because it shows how we much adapt in order to keep going with our daily routines.