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A Journal of the Plague Year Arizona Collection Australia Boston Bronx Community College New York Brooklyn College New York Canada Las Americas Lockdown Staten Island New Orleans Oral Histories Philippines Sacramento Community Based Organizations Southwest Stories Teaching the Pandemic The City College of New York

2020-11-20

Mental Health in the Winter of a Pandemic

Every winter there is a rise in anxiety and depression. Shorter days, colder temperatures, and staying inside all contribute to a widespread worsening mental health. The pandemic has already had a drastic affect on mental health but most of the pandemic has been during the spring, summer, and fall. Now that we are entering the final season of the year and COVID cases are rising, we are in for a tougher winter. Shutdowns are happening again and people are having to go into more intense quarantines again will will have large effects on people's mental health.