Items

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  2020-05-31

  Staying In Shape

  Because of social distancing guidelines, many pools are closed. This forced many competitive swimmers like me to get creative in order to stay fit. In this photo, I am practicing in a pool with a cord suspending me because my backyard pool is less than half the length of the pool I usually practice in. As fortunate as I am to have a backyard pool, many other competitive swimmers who do not have access to a pool have to make the best of their resources in order to stay in shape. When pools begin opening up again and competitions start taking place, competitive swimmers have to be prepared to return and race other swimmers although they have been dealt different resources and advantages or disadvantages.
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  2020

  Working out and Social distancing

  During the stay-at-home order many soldiers were faced with a difficulty to stay fit.Without access to gyms or regular group PT they had to find creative replacements to maintain their physical readiness since it is essential in there profession.This article gives creative ideas for how to do that.