Items
Tag is exactly
home remedy
-
2020-01-04
A pot, some water, eucalyptus oil, and a towel....breathe
My brother and I went to visit our parents in Florida for Christmas in 2019. We flew out of Clarksburg, WV on December 23rd and arrived in Florida a few hours later. Christmas in Florida with our parents was great, but eventually we learned it came at a cost. We returned to the Orlando airport to leave December 30th and our flight was delayed for three hours with no real explanation as to why. We roamed the Airport and kept ourselves occupied before we were finally able to board the plane. We landed safely back in WV a few hours later. However, a day or two after returning I started to feel sick which got progressively worse. I had trouble breathing and my body ached so much that I could barely sleep. I didn’t have the strength to really do anything, and I hardly ate because I couldn’t taste or smell. I called my mom at some point and told her how sick I was, and she told me that my brother was extremely sick too. She pleaded with me to go to the doctor, but I told her it was probably just the flu and I’d be ok. My mother knew I wasn’t going to go to the doctor any time soon, so she told me to use some Eucalyptus oil to help with my congestion and respiratory issues. I grabbed a large pot and boiled some water. After the water had boiled, I added drops of eucalyptus essential oil. With a towel over my head, I began to take in the vapors, and slowly I started to feel like I could breathe once again. This became my ritual for the next week or so. I was probably doing this 3-4 times a day when I had the strength to leave my bed. I believe I was sick for nearly two weeks. The day before I finally started to feel better, I almost went to the hospital because I legitimately thought I was dying. Anyways, after news of the pandemic started ramping up, I later found out that Florida had their first Covid-19 cases in December 2019. I’m guessing that airport delay ultimately sealed our fates and that’s where my brother and I ended up getting Covid (our parents didn’t get sick). For my post I’ve included an audio file recreating my Covid ritual of boiling water and breathing in eucalyptus vapors. You can hear the water boiling, the glass bottle of eucalyptus oil being opened and then placed on the counter. You can hear a slight rustling from the towel and me taking in the vapors. -
2020-04-02
False Rumors
In Alexis Akwagyiram’s Reuters article named “African governments team up with tech giants to fights coronavirus lies”, she details how African countries are partnering with tech companies like Facebook, Twitter, and WhatsApp to ensure citizens are up to date with news on the coronavirus and prevent false rumors from spreading through these channels and eventually causing a spike in cases. In the article, Akwagyiram mentions how “false claims that garlic, beetroot, and lemons are an effective alternative to antiretroviral drugs' ' continued to spread in most African countries. However, those claims reached the African community here in the United States. My mom, a Ghanaian woman, trying to find ways to prevent herself from catching the virus, especially since she had to work during the height of the pandemic, found herself believing these said rumors. I remember entering the kitchen every morning to see her making a mixture of garlic, hibiscus herb, and ginger boiling on the stove and pouring them in cups for the family to drink. This daily routine took a toll on her health as she began to experience symptoms such as trouble swallowing, difficulty sleeping, and irritability after eating which her doctor later diagnosed as acid reflux. With my mom already having an underlying disease and being immuno-compromised, she had to start taking new medications to prevent the reflux from affecting her blood pressure. What was supposed to alleviate stress and prevent us from catching the virus, just brought more trouble to my family with us now having to worry about the effect of this new diagnosis on my mom’s well-being. -
2021-01-25
My Covid-19 Reflection
I caught COVID-19 in January 2021 after being around a family member who was positive. The trail of transmission could’ve been my aunt to my cousins to my mother then to me and my brother but it is still unclear. I firstly got a headache one night then went to bed. I woke and felt my throat feeling tight and dry and had a very bad headache, with congestion, fever and body aches/pain all over. I did not want to eat, just wanted to stay in bed and sleep. It was very difficult because it was also my brother and mother who were sick with the virus as well. I tried to make as many herbal remedies as possible for me and my family. I made teas that helped expel mucus from the lungs and throat as well as garlic, honey, elderberry, zinc and vitamin C, B-12 & D. The first two days that I was sick, my fever was over 100 degrees and I had to take Ibuprofen. To help with my body pains I tried to stay out of the bed and keep my body moving. I lost a lot of weight from not eating as much and my body working hard and using energy to recover. What was very interesting about this experience was that I would feel empty even after I ate food. This strange feeling lasted few days after my COVID symptoms were over. It was discouraging because I got my regular appetite back and could not smell or taste at 100%. Everything tasted very plain no matter the amount of flavor. During this experience I was not very worried. I just knew I would get better quickly and remained positive. -
2020-03-30
Da Rona Cure
Many have said drinking a ginger ale helps with with colds and this was made as a solution to help with Corona Virus