Items
Tag is exactly
stress
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5/26/2020
Big Flyer
No matter what happens in life, I just ride my stress away. Every morning when I wake up, I got on a bike ride with my Big Flyer and it is very relaxing. Everyone is inside because of COVID and I am just catching blocks. -
2020-05-21
Suicides on the rise amid stay-at-home order, Bay Area medical professionals say
This is a news article highlighting the concerns of a local hospital in regards to the dramatic increase in suicides and suicide attempts since the start of the COVID-19 shelter in place in the San Francisco Bay Area. While the shelter in place is helping to flatten the curve in the Bay Area, health professionals are expressing concerns over the state of mental health during the COVID-19 pandemic. #ASU#HST580 -
2020-05-21
A Journal of the Plague: An Archive of COVID19: My Story
Curator's Note: This document talks about the Creator's experiences and observations at the start of the COVID-19 Pandemic in March 2020. -
2020-03-31
Helping Kids Cope During the Pandemic
Psychology Professor David Langer also notes that self-care is one of the first steps in being prepared to care for one's children. "Caring for yourself not only makes it easier to care for your children and care for others, it also models for children that self-care is important. He also advises: "Two key things that have enormous benefits for mental and physical health and well-being are physical activity and spending time outside. As of right now, guidelines still allow for families to take walks, hikes, bike rides, and do other outdoor activities together while maintaining appropriate distance from others. These are behaviors parents can model and encourage that will benefit everyone. In addition to physical activity and outside time, take time to do enjoyable things like playing games and pursuing hobbies." -
04/22/2020
Johnny Martinez
"Embrace the Absurd" -
05/17/2020
Changing Federalism in the Time of Coronavirus
A discussion of how the state of federalism in the US has changed and how this has become evident by the handling of the Covid-19 pandemic. -
2020-05-16
The Challenges I Have Encountered With The COVID-19
Johanna Martinez Professor Nolan English 1A 16 May 2020 My Story Since the pandemics involving the coronavirus has occurred everything has changed for the worst including lifestyle, work, and school. I live in a house in Sky Valley with both my parents and two brothers. It is a house of 5 acres so we have a high monthly bill. Both my parents do not work so it's only my siblings and I who pay the rent. It has been very tough for me paying bills at such a young age that even with the COVID-19 it became much harder. I have been the one buying the groceries as well since I do not want my parents to be exposed to the vious since I know their amnt system is weak. However, it becomes hard since my mom has medicine she needs to be taking that only she can pick up which gets me very worried every time she goes. On the other hand, my sister just had her first baby and my family and I were very worried when she was at the hospital as well for the baby. Once she was out it was hard not being able to see the baby but we know it is for the best to keep her safe and healthy. All we received is pictures daily of how big shes is getting and how they are doing as well. I have also taken into my own hands helping my sister and her boyfriend out by buying them the groceries they need so the baby is safe with them home. Furthermore, work has been another challenge I have been facing daily since the epidemic started. My hours at work have dropped horribly which meant I was not going to be making the same amount of money as before. Now that I go to work I get more frustrated since when I do work we are not busy I go home two or three hours into my shift which does not help since it is more than a half hour drive so I have to pump gas often. As for my work environment it has also been hard working with gloves and a facemask since I do work with money I find it more challenging to make sure I have the right amount back or even breath well. Since I know I have to also help support my family by working I keep going to work trying to make the best of it. When I do come home I am careful and go straight to shower before seeing my family and having dinner with them. As for school it has also been very hard transfering to online class since I struggle more with learning online. Since the pandemic has started I have dropped two classes because it was being very challenging for me and was stressing way too much. I have been trying to get better at keeping up with my homework but it has gotten to the point where I forget or never see the notification. Now that the next semester is going to be the same as online class it is going to be hard again choosing classes I will be able to keep up with. Overall, it has been pretty tough dealing with the COVID-19 trying to keep my family safe because we are doing our best to protect ourselves. -
2020-05-16
At war with the unseen enemy. Covid 19
A submission describing a person's struggle with their mental health during the pandemic and resulting lockdown, detailing how isolation has negatively impacted their mental health. -
2020-05-13
Life during quarantine in the Coachella Valley
Our city is known as the City of Festivals; we host several festivals throughout the year. Two of the largest festivals, Coachella and Stagecoach, have been cancelled due to the COVID-19 pandemic. This means a great deal of money and jobs have been lost. Here in the Coachella Valley, we are considered a tourist region, so when tourists can't come or events are cancelled, it is devastating. I was supposed to work at both festivals to help subsidize income for my family. Now, that has been made unavailable. And I am left looking for other ways to bring necessary funds into my household. Not having the festivals and several other events at our many Casinos has been really disparaging. We also have hundreds of Golf courses and resorts. This has put a lot of our people out of work. This also brings a damper to all of the other resources that help make these festivals and events complete. All of the maintenance, food vendors, and other vendors have also lost out of money. I actually work at a Boys and Girls Club and we have been shut down since March 16th. Although, I am still getting paid, it has not been as much as it normally would and that has hurt our family. We have four clubhouses here in the Coachella Valley with thousands of students; having to see these kids not being able to get together and play and have a place to escape for a while has been difficult. We have implemented virtual clubhouse programs to help keep the community connected. Although, that has been made difficult because several of our more eastern cities are more rural. These cities do not have great internet service. Therefore, several students cannot access activities and/or even participate in distance-learning. It is really sad to see how some of our students have not been able to get the help they need. -
2020-05-01
Bay Mills Indian Community Hosts Mental Health Power Hour
"We recognize that we are living in stressful times." Weekly Zoom meetings brings tribal citizens together during shelter in place order. Advertised topics: Stress, Youth Issues, and Adapting to Change. -
2020-05-03
Entries of A College Girl During The Pandemic
The PDF includes a few entries over the course of a few days of the week that highlight the end of the college spring semester. It also includes minor political opinions and experiences with Zoom. CSUS, HIST 15H -
2020-05-05
Quarantine in Lemoore, California
This journal entry illustrates my experiences throughout the pandemic while living with my family in Lemoore, California. -
2020-05-03
Spring Break Just Outside the Epicenter
Experience of being in Europe around the travel ban from Europe. -
2020-04-29
Online Shopping
Since the COVID-19 outbreak, I have not been able to leave my house and go to the store. Personally, I love to go shopping and walk around various malls and outlet centers. But, due to COVID-19, I’ve been forced to shop elsewhere. Because I haven’t been visiting traditional stores, I have been purchasing a lot more stuff online. I usually shop online occasionally, but now I’m shopping on online stores almost every day. Since I’ve been away from school, my number of online purchases has grown. In the past two weeks, I have purchased makeup, makeup brushes, a jewelry box, cleaning supplies for my Pandora bracelet, printed photos, and a photo album. Needless to say, I’ve been buying quite a lot. Shopping online can be dangerous because you can’t see the money directly leaving your account and you can forget how much you have really spent. The stress of COVID-19 and having to finish my college semester at home has pushed me to shop more. COVID-19 has not only been dangerous to everyone’s health, but also to their wallets. -
2020-04-17
Tree Limb Peace Sign
Regular walks have taken on new importance for me amid the stress-inducing experience of living in a time of uncertainty. Watching the incremental emergence of spring has been more than a little therapeutic. On April 11, on a walk through Cumberland Park, I noticed that someone had arranged tree limbs into a giant peace sign in a former picnic area. Six days later, I passed by the same spot. Many sticks wrapped in various colors of yarn now lay in the middle of the peace sign, along with a post that explained the purpose of the sticks, inviting people to take a stick home so that birds could pick the yarn for their nests. I like how the community is appropriating spaces in the park to take small actions to restore a sense of agency, however small. -
2020-04-02
Taking Back the Power through 3D Modelling
This was a project I made while dealing with the stress of the coronavirus affecting my family and friends in Queens. I drew up, 3D modeled, and rendered a model of the coronavirus with spherical polygons shaped using python and math. The model was made with repeating spheres distorted by different variables. Using these variables, I can also duplicate the computerized version of the virus indefinitely. Living just a walk away from the current epicenter of COVID-19, Elmhurst, Queens, every day of life now is profoundly shaped by this disease, with family members currently hospitalized and suffering from this pandemic. This piece is me taking the power back by making the virus, manipulating it, and containing it within my own virtual creation. -
2020-04-05
April 6th - April 12th
The week of April 6th, 2020 – April 12th, 2020 marked over 21 days of quarantine for myself. Here in Conway, South Carolina, it feels as though life has taken a hit, but not to the extension that you see in places such as California or New York. Whether it is people have been lucky here or just not enough testing to actually confirm the correct number is anybody’s guess. You can still go into a store such as Wal-Mart and find an overwhelming amount of people at any given time. Even though Governor McMaster has put on a stay at home order for all nonessential workers, it just doesn’t feel like daily life has slowed down for many. For myself, the only positive that has come from all of this are the low gas prices, as low as $1.19 in some places! One of the biggest issues that I have seen is the mental aspect of the country. The panic, the worry, the fear. Granted it is unprecedented times, but instead of calm and trying to find positive in this, all over the TV and media is negativity. In my hometown of Adams, Massachusetts, this virus is destroying them, but yet when I talk to family members, the lack of action is mind – blowing to me. My mother works for a dentist office who continues to stay open, even after her boss recently came back from a cruise. Is it ignorance or greed? I have struggled with those two topics of this whole situation. It is clear now that the measures taken at the beginning of the outbreak were not enough. Now the government handing out money to people to try and keep them afloat is their way of trying to curb public opinion. What better way to prevent an outcry of the public than to give them free money to keep their opinions to themselves? For me in this situation, the real fear in this, is my mind. As someone who has struggled the majority of my life with addiction and alcoholism, it is a crippling time in the sober community. On April 15th, it will mark my one year anniversary of being sober. These last few weeks seem to have tested me more than ever. With the social gatherings limit, that means all of the meetings I was attending every week are no longer an option. Being laid off and not being able to go anywhere, you have restless legs and a restless mind. This past week I have done hours of yard work and home maintenance just to keep my mind busy and hopefully exhaust me to the point where I just go to sleep. I am one of the lucky ones, I guess. In the last ten days, I have had to watch three friends in sobriety, go back out, and lose their lives to the disease. I know the longer that this pandemic goes on, the more friends I will have to say goodbye to and you just pray that you stay afloat. There has been good in this though, there are pop up groups that have created online meetings where you can facetime in and get to have meetings with people from all over the world. I’m not sure what this next week holds in store, but just like everyday I pray we see the light at the end of the tunnel. P.S. I miss sports desperately (this was supposed to be the Master’s tournament this weekend!). -
2020-04-06
COVID-19 in a Mental Health Facility
Reflection of a girl residing in a transitional mental health facility during COVID. -
2020-04-05
Corona Is the Devil
The author did not provide the description. -
2020-03-27
Queen of Hygiene
The painting is of a girl taking a bath in a bathroom with a few plants, a big window and a sink with a mirror. She has long hair and her knees poke out of the bathwater. During the pandemic, hygiene is essential. Washing your hands can be the difference between life and death. Covid-19 has proven to also be extremely stressful and anxiety inducing. A hot bath is the perfect solution to both problems :) -
2020-03-18
Walking the Dog
Walking my dog has become one of my primary sources of exercise during the COVID-19 pandemic. Also, it gets me out of the house and out from under the feet of my family, who are all working at home. And, the puppy enjoys. -
2020-03-18
A Military Family
A short text written by Caitlin Cannella-Martin.