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  2021-04-10

  An Ode to my Treadmill

  Today was momentous. After 13 months, I ran a tentative (but amazing) five miles outside, in my neighborhood. I’d like to say it’s because now that I’m two weeks past my second dose of vaccine and back to teaching in person full time, I feel safe. Nope. It’s actually just that my best and most reliable quarantine companion, my treadmill, died. The poor motor is toast and even after taking it apart and trying to fix it, it is beyond repair. As a competitive trail runner, my treadmill was supposed to be a backup. It was never intended for daily use. I live in Southern CA, it’s a very rare day the weather isn’t great for running. However, quarantine turned my occasional treadmill run into a daily experience, but after a year, my low end, but loyal treadmill couldn’t take any more runs. I mean, I did run a marathon on the poor thing in December (and a variety of other virtual races throughout the year). So thank you trusty treadmill for getting me through this pandemic year. Thanks for not only supporting my daily runs, but also the 9 - 15 miles walks I would take on you while grading. Thanks for letting my daughter run on you three times a week to stay in shape for competitive gymnastics. And thanks for waiting to die until two weeks after my second vaccination. And most of all, thanks for dying and forcing me back out (fully masked) into the world I love running in so much.
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  2020-05-21

  Flagstaff company to host virtual run to aid Havasupai Tribe relief efforts during pandemic

  "The Havasupai Tribe COVID-19 Relief Fund located on a GoFundMe page recently shared the tribe’s economic struggle after deciding to temporarily suspended tourism on the reservation due to COVID-19. Individuals and companies like Kahtoola, are supporting the tribe through donations. Kahtoola is also hosting a virtual run May 1-10, with all proceeds going toward the tribe's relief efforts. (Loretta McKenney/WGCN)"