Items

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  2020-03-15

  The eruption of senior year

  This is important to me because weight lifting is important when it comes to playing baseball. Even know Covid-19 had hit us and closed down the gym, my friend and I were determined to stay as strong as possible so when we got back to playing we weren't behind anybody. With that being said, we made a squat rack out of wood and used it multiple times a week. We also made a deadlift platform that took us about a week to make and used that a bunch as well.
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  2020-03-20

  Improvised workout during quarantine

  When the quarantine lockdown mandate was first instated, and all gyms were closed, I quickly became nervous figuring out how I would be able to work out every day efficiently. As a child, I was always overweight until one summer when I obtained a gym membership and trainer to help me lose 45 pounds. However, when all gyms closed, I feared that not going consistently would lead me to gain weight again as I sat stagnant at home. Fortunately, I was able to make the most out of my situation at home and create an at-home workout routine to stay healthy. Daily, I would wake up and run 2 miles outside, followed by 100 pushups, 50 situps, and 5 one-minute planks. Although this workout was not as strenuous as if I was able to go to the gym, it was still very effective in keeping me in shape and helped me stay active. Most importantly, these at-home workouts kept me occupied during quarantine and helped relieve my stress of not seeing or hanging out with my friends and other family members.