Items

• 
  2021-04-13

  HIST30060: Pandemic cookbook

  I bought this cookbook earlier this year from a local Melbourne lady. During the 2020 lockdowns, she decided to write a cookbook celebrating cooking and sharing food with friends during eased restrictions. Whenever I cook from this cookbook, I am reminded of how the pandemic was also an opportunity for many people to pursue new hobbies and interests, often creative ones, that they previously wouldn't have.
• 
  2021-10-17

  A taste of my motherland with a new twist - Rose Tteokbokki

  Amid the COVID-19 pandemic, my favorite pastime was watching various cooking and food story-time videos on YouTube. Yet, there was one video in particular that caught my full wide attention. I remember on May 6th, 2021, at around 10:45 pm PST, this video appeared on my YouTube recommendations. The video thumbnail showed one of my favorite Korean street foods, Tteokbokki (Korean spicy stir-fried rice cakes), but with a new twist! Growing up, I associated Tteokbokki with flavor notes such as the spiciness of the Gochujang and Gochugaru (Korean chili paste and chili powder), the sweetness of the Mulyeot (Korean corn syrup) in which also helps give the rice cakes its glossy shine, as well as using Sogogi dashida (Korean beef stock powder) to further enhance the umami tangy flavor. Of course, there are other variations of Tteokbokki such as Jjajang Tteokbokki (made with Black bean paste) and Gungjung Tteokbokki (made with both Soy sauce and beef) but the modern recipe with the Gochujang never failed to hit all my tastebuds. Well, that was until I discovered the video. The video used the modern Tteokbokki recipe, but also adding in a new twist with ingredients such as heavy cream and milk to give the Tteokbokki a pink color. Because the Tteokbokki resembled the pink colors of a Rose pasta sauce, it became “Rose Tteokbokki.” After watching the video and doing some research on Rose Tteokbokki (I ended up staying up till 3 am) I became convinced and made some for brunch. Making Rose Tteokbokki for brunch was the best decision I ever made because it still kept the delicious flavor notes of the modern recipe but with the extra creaminess and cheesiness thanks to the heavy cream and milk. Also, adding in meats such as sausages and bacon along with Korean wide glass noodles gave the Rose Tteokbokki a unique chewy texture combo. Once I finished up the Rose Tteokbokki, I posted a picture of the Rose Tteokbokki on my social media accounts, and one of my friends who live in Seoul replied with, “Jungeun! You’re also joining the Rose Tteokbokki bandwagon?! Everyone in Korea is rushing to make their own and/or ordering from the delivery apps because of Covid! Once Covid ends, come visit me and let’s eat Rose Tteokbokki together!” Reading my friend’s response left me with a big smile on my face, and it felt great to connect with the motherland even without physically being there through Rose Tteokbokki.
• 
  2021-09

  The comforting smell of cardamom and cinnamon on a Sunday morning

  One of the most defining characteristics of my quarantine has been learning how to bake. After a year and a half, I am finally comfortable kneading, proofing, and baking. I have learned the tell-tale signs of under-proofed and over-proofed bread by touch (slightly indent the bread with the end of your finger and how the dough springs-back will tell you all you need). I have learned to listen for the hollow sound of fully cooked bread. However, one of the greatest joys I have found with baking is filling the house with the smell of cinnamon, sugar, and cardamom on a Sunday morning with my slightly adjusted cinnamon roll recipe from our well-used Betty Crocker’s 1961 New Picture Cookbook (it was my mum’s before me). My family is Scandinavian, and the smell and taste of cardamom is ever-present in Scandinavian baking. Kanalsnegl, klejner, and fødselsdagboller are all delicious Danish and Norwegian cardamom classics. But Betty Crocker’s cinnamon rolls are also highly popular in my house. From this, a fusion roll was born. On Sunday mornings, the house is filled with cinnamon and cardamon of these classic buns. The Betty Crocker recipe calls for two teaspoons of cinnamon filling, but I sub one teaspoon with cardamom. I also add a pinch of cardamom to the butterscotch topping. In a time of stressful uncertainty, the smell of freshly baked rolls with cinnamon and cardamom is like wrapping up in a comfortable blanket. I have attached the recipe if you want to try this sensory smell experience, too.
• 
  2020-11-26

  A New Sense of Taste

  The memory I related is about the difference in taste and smell before I had covid versus after. It is still altered in some ways and did not return as it was before. I still find it jarring eat something that I used to love only to find that it tastes different and I no longer like it.
• 
  2020-05-26

  Resisting the Urge to Stress Eat During COVID-19

  A blog post from Banner Health on managing the urge to emotionally eat.
• 
  2021-10-07

  Exposing Systemic Racism in all Areas

  While some believed the pandemic aid solved food insecurity, that couldn't be further from the truth in black neighborhoods.
• 
  2021-10-08

  Just monkeying around with Covid

  This meme provides much needed comic relief while also pointing out the dangers to physical health and well-being due to Covid social distancing procedures. Being creative about maintaining a healthy diet and exercise regimen is an important response to the evolving pandemic. Has Covid changed the way you eat? If so, how?
• 
  2021-10-05

  Life During a Pandemic

  This is a brief look into life during the pandemic and how society has changed as well as what I have learned about the world and myself throughout the last two years. This is important to me because history is a great way to learn more about where we are today, if I am able to contribute to giving an insight to future generations about how our lives were affected by the global pandemic, I would be happy to do so.
• 
  2021-09-30

  HERMIT HERALD, ISSUE 129

  "My party, right or wrong"
• 
  2020-05-22

  Lining up to Shop

  This image shows a line outside of a Walmart in Katy, Texas. During the spring and summer of 2020, I would make it part of my routine to visit the grocery store at 7:00am every Friday morning. People would line up outside of the doors waiting for them to open. It was too early for anyone to talk. I'm sure people rather not talk to one another because we were to remain 6 feet apart-- with duct tape lines suggested on the sidewalk. Plus, standing in the southeast Texas humidity made us all melt under the masks. Once the doors opened, people would grab a cart and rush in. From there, it would be a race to the back of the store where the water, toilet paper, milk, and paper towels were stored. However, my prize was disinfectant wipes. The cleaning aisle was my first stop every Friday morning. Very rarely would I get lucky and any Clorox or Lysol wipes would be on the shelves. Today, I have about a dozen containers on a shelf in my garage... and I continue to buy more.
• 2021-10-04

  Restaurant Employees' Experience during COVID-19

  Restaurant Employees’ Experience during COVID-19 The norms of life pre-COVID are not the norms we are experiencing now. We all get accustomed to our ways of living, and then our lives have changed in a blink of an eye. I am a server in a restaurant and walk out each shift with cash in my hands. March 19, 2020, my life changed. I was a college student that lived day today when it came to my income, and for six weeks, I did not have an income to help with the bare necessities of living. However, I was very fortunate that my parents were the lucky ones that still had jobs, and they were able to help me until the restaurants opened back up. I have learned the importance of saving money. The experience of working in a restaurant during COVID-19 was unlike any experience I had in the past. Everyone was required to wear a mask, and the interaction with the guests was unnatural. The guests not being able to see our expressions and not hearing us clearly, I felt we lost the customer service our guests expected. It was challenging to breathe with the masks as the restaurant industry is fast-paced, and at times we would get overheated, nauseous, and did not feel well. I was always ready to go home so I could take off my mask. To-go sales now are a much more significant part of the restaurant business. The challenge with the increase in to-go orders is the design of the kitchens. They are designed to handle the projected sales based on experience, and when to-go sales became unlimited, the time to prepare meals doubled in time, and guests were unhappy. Many did not understand that the kitchen can only produce some much product per hour. It eventually got to the point that the restaurant would have to turn off their phones because the kitchen was at the maximum number of orders that they could produce. Trying to keep the guests happy was a challenge. If we took unlimited to-go orders, then the cook times were doubled. However, if we limited the number of to-go orders, the guests would also be unhappy. It will be interesting to see if the restaurant industry gets back to the norms of pre-COVID.
• 
  2021-10-04

  Before & After

  This is a quick reflection on some aspects of how life is different now due to covid-19.
• 
  2021-09-09

  Lockdown Life with a Whippet

  Here in Victoria Australia, our pandemic experience has been easier than most. We live in a regional area and we have not had the angst of the long ongoing harsh lockdowns experienced by Metropolitan Melbourne . However going in and out of lockdown, hearing about growing exposure sites and increasing Delta virus numbers is disturbing and anxious making. The one constancy in our lockdown lives, is Pip the Whippet. Walking, sleeping, eating and loving is all she does. In lockdown her daily taste was to go into the local cafe and bring cheer to the Barista while my husband waited to pick up our takeaway coffees. Attached is a picture of Pip the Whippet waiting for our take away coffees. She has been a ray of sunshine in our lives at this point in time, and wearing her hound tee has brought a smile to all, as we progress through this, the strangest of times.
• 
  2021-09-18

  Mask trash outside Tops Liquors

  A white, disposable mask on the ground outside Tops Liquor.
• 
  2021-06

  Lasting pandemic effects of overexercising

  This page from my bullet journal displays the workout I conducted each day during the month of June, 2021. The viewer should note three pertinent pieces of information to understand the necessity of this piece for the archive: the bullet journal itself, the exercise habits, and the timeline between the beginning of the pandemic to the actual entry. Primarily, I picked up the hobby of bullet journaling itself during March of 2020. I wanted a method to record my own habits – such as exercise, eating, music taste, and TV shows - in a scrapbook type format during the pandemic. Truthfully, the entire book would contribute to the archive, due to the personal detail and day-to-day routine recorded. Secondly, the workout tracker shows a slight addiction to exercise, with runs or walks every day, in addition to tens of thousands of steps I already took. These overexercising habits began for me during quarantine, with time and stress on my hands, and no healthy ways of coping. Finally, the reader should also acknowledge that I wrote this entry in June of 2021, a full 15 months after the start of lockdown in the US. That timeline shows that lingering effects of the pandemic remain, perhaps even grow with time. This artifact expresses more about my experience with the pandemic than I can articulate due to one central reason: learning self-love through exercise. Though I’d always struggled with having time on my hands, the pandemic left me feeling more uneasy with loneliness and boredom. Without a healthy way to deal with my emotions, I turned to exercise for the release and endorphins that I needed. Before I knew it, a casual workout each day led to apple watch addiction, calorie counting obsession, and cycles of binge eating and overcompensating through exercise, etc. While this sounds like my own personal journey, quarantine kickstarted and exacerbated these issues for adolescents all over the nation. With the recent introduction of tiktok “What I eat in a day” videos and Chloe Ting’s workout videos, people grew obsessive about wellness and moving their bodies. I learned so much about my body and my brain through this struggle with overexercise and obsession – and I feel grateful for that. Still though, I notice these effects in myself and others. This small contribution of a workout tracker speaks volumes about habits of teenagers after months of loneliness and free time – whether teenagers obtained an obsession with appearance, food, or exercising. And if those issues did not resurrect for some, I’d argue that the pandemic brought many other mental health challenges to surface for my age group. While this submission does little to express my emotions or challenges surrounding my exercise routine, it conveys the lingering effects of mental health tolls and body challenges from the pandemic.
• 
  2021-03-12

  A Long Week

  Text Submission about my personal experience with COVID.
• 
  2020-04-19

  St. Joesph's Patient Observations

  This is a post that my Mom shared on Facebook while she was in St. Joseph's in Cheektowaga for Covid 19 care. My mom discusses her observations as a Covid patient in a Covid hospital in April of 2020.
• 2020-06

  Learning to Cook

  Before Covid-19, I only knew the basics of cooking, and for the most part, I stayed away from the kitchen. However, once the lockdowns began, I started to force myself to cook more. I tried to learn new recipes (which my sister usually taught me) and gradually I began to improve my abilities. One of my favorite foods to make now (which I learned in the summer of 2020) was Chicken Tikka Masala.
• 
  2020-12-21

  Mayans and Covid-19

  The topic of Language & Communication during the Covid-19 pandemic stood out to me because my father was from Guatemala, and I am of Mayan descent. I recently read an article from last year discussing the impact of Covid-19 on indigenous communities, especially the Mayans. The article mentions how certain problems were exacerbated by the pandemic: for example, the inability to effectively communicate the pandemic situation across many dialects. Despite a variety of struggles, the article highlights several benefits that Mayan communities experienced, including a renewed sense of community, culture, and farming.
• 
  2020-03-17

  Your Coronavirus Shopping List: What to Buy and What to Skip

  A blog postfrom the Banner Health Blog about what people should buy after the WHO declared a pandemic.
• 
  2021-08-14

  F$%K COVID cookie

  I bought two of these cookies to take to my friend's house when I went to visit her under the 'single bubble' program during Melbourne's lockdown 6. They're from a store called Mad About Cake in Caulfield South.
• 
  2020-09-01

  Sahrawi refugees in COVID-19 lockdown hit by livestock epidemic

  Refugees from Western Sahara in camps in Algeria’s Tindouf province lose animals to livestock epidemic, while coronavirus restrictions wipe out other means of income.
• 
  2021-07-18

  Shifting Back

  My family was certainly filled with hope and a bit of relief when our county’s numbers began to steady at 30 cases a day with a positivity rate below 0.5 by June. However, we didn’t let down our guard. My husband’s best friend since childhood is an MD with the county and in May told us the Delta variant is here. We asked what that means and he said “well, outdoors you should be okay, but wear a mask indoors and don’t let anyone breathe on you.” He said this knowing we’re vaccinated and that our two kids, one being his goddaughter, are not old enough to get the vaccine. Numerous times since summer started I ruefully told my husband and mom “enjoy it while we can” because I think we all knew a spike would come once California lifted its COVID restrictions on June 15. It’s taken only a few weeks for LA to return to 1000 cases per day, and where we live in OC, daily cases have jumped from 30 a day to 150 a day in two weeks. Yesterday, the case count was 250 for one day. The variant is here. LA is taking swift action. Effective today, LA’s mask mandate is back in place for unvaccinated and vaccinated alike. It was immediately noticeable when we picked up dinner at King’s Hawaiian. The outdoor tent is up for to go orders pick up and mask mandate signs are posted. Honestly, if people just accepted the practice of wearing masks, I really do think it could help us return to pre June 15 levels. The report I read this week indicated that 100% (which sounds crazy, but it was cited) of the COVID hospitalizations in LA county are unvaccinated. It’s so strange to me that it is the unvaccinated who are so against wearing masks. I’m honestly wearing my mask to protect them, statistics seem to indicate if I get Delta, it should be mild. I just wish my kids could get the vaccine. Oh well, here’s to hoping the mask mandate comes back in the OC, too.
• 
  2020-04-01

  Greeley brewers, distilleries now make hand sanitizer

  A press release from Banner Helath describing efforts and how it benefits Banner Health hospitals, keeps employees on the job
• 
  2020-04-20

  Banner hospitals open grocery stores for employees

  A press release announcing that select Banner Health hospitals have opened makeshift grocery stores for employees working on the frontlines during the COVID-19 pandemic.
• 
  2021-08-08

  Cooking with Canned and Frozen Foods

  The file that I have included is a description of how My wife and I were essentially forced to resort mostly on canned and frozen foods for our meals rather than using fresh ingredients.
• 
  2021

  Home Brewing Beer During The COVID-19 Pandemic

  I think my story in the attached document details how someone coped with the monotony of restricted activities from COVID-19, as well as the shutdown of social drinking.
• 
  2020-03

  No Time to Cook During the Pandemic

  I was given the assignment to share a recipe I made during quarantine that started March 2020. However, the reality was that as an essential worker, I had no time to cook. And in my tiny, conservative town, we rallied together to support local business. We ordered more take-out foods during that time, to support our friends and family who owned restaurants, but also, just didn't have time to cook.
• 
  2020-04-14

  Sweetness At Home During the 2020 Covid Pandemic

  I had just quit my job on February 28, 2020 since my military spouse and I were about to PCS (Permanent Change of Station) from Camp Lejeune, North Carolina, to New Orleans, Louisiana in late March. Mid-March the DOD issued a Stop Movement order for all troops so we ended up not moving until it was lifted on July 1. During the wait, we were in limbo not knowing what would happen with our moving situation, but fortunately we still had our house and stuff. My spouse picked up Covid on our house-hunting trip to New Orleans the first week of March before the Stop Movement was issued, but was never diagnosed since there were not enough tests to go around in North Carolina. For about two months we stayed home together, enjoyed each other's company, and made the best of it. I spent a lot more time in the kitchen than was previously normal, and loved every minute of it. Two years previously, my spouse gave me an ice cream maker for Christmas, but I never took it out of the box and it ended up in one of my difficult-to-reach upper cabinets. When I was organizing my pantry and kitchen cabinets one day to prepare for the time we would actually get to pack up and move, I spied it and thought I would finally give it a try. I have wonderful childhood memories of sitting around with my family and grandparents outdoors while the homemade ice cream my mom and grandmother made, churned in the electric ice cream maker on a hot summers day. I called my mom for her recipe and found a similar one online to reference (published by the Taste of Home test kitchen). The military commissary was out of a lot of groceries, so I made an online order at Sams since they had still had milk and heavy cream, and picked it up. I already had plenty of sugar and vanilla in my pantry. Before Covid, I rarely had time (because of work and school) to make desserts, so this dish was a real treat, a simple recipe, and was super fun to make. The taste of homemade ice cream was so lovely and smooth, with texture velvety, eating it right from the churn. It brought back all the wonderful memories eating homemade ice cream with my family as a childhood, to comfort me during a time I could not travel to see them. Food memories like this can transport one to a time when the world was full of closeness with one's family, when forced to separate due to a world-wide pandemic.
• 
  2021-08-08

  Green Tomato Pickles

  Due to school closures because of COVID-19 in the spring of 2020, I finally had time to start a vegetable garden. This was something that I had wanted to do for years, but by the time I was out of school in June and had the time, it was too late in the season to begin. As a side note, the fact that school buildings were closed in no way means we teachers were not working hard to try to continue the education process for our students. The pandemic did change how we taught, though, giving me more time to finally begin my vegetable garden. This story is specifically about my tomato plants and the green tomato pickles I made from them. I originally began my tomato plants from seeds on my kitchen windowsill in April. In mid-May, when they were about 8 inches tall, I transplanted them to a raised garden bed. This was my first experience growing a garden, so I overdid it with the number of vegetables I attempted to grow in my 4’ x 4’ space. Besides the tomatoes, I planted green beans, carrots, onions, beets, squash, zucchini, and cucumbers. The tomatoes and squash took over and that was all I got. For some unknown reason, the first set of blossoms on the tomato plants didn’t produce any fruit. Late in the summer, I finally started to see some fruit, and it was early September before I was able to harvest any. At that point, though, they exploded with fruit. I live in the high desert north of Los Angeles and our weather is not quite as mild as the rest of LA County. We go our first freeze in mid-October. At that point I harvested about 5 lbs. of green tomatoes. A friend of mine had the same issue and decided to make green tomato salsa. I decided to make green tomato pickles. I used a combination of recipes. I have a Little House on the Prairie Cookbook that I experiment with from time to time, but I modified some of the spices that recipe called for because I wanted dill pickles. So, I played around with it until I had what I wanted. They were excellent! Then I did one more thing that I had never done before. I experimented with hot water bath canning so that I could preserve them longer. I ended up with eight jars of green tomato dill pickles, some of which made their way into Christmas gift baskets for friends and family. All of this was because I had more time on my hands due to COVID-19 and California’s Stay at Home order.
• 
  2020-04-09

  Pandemic Dinner of Gluten-Free Orange Chicken is a Sensory Reminder of Evolving Grocery Shopping and the Effect on My Mental Health

  Pre-Pandemic, my small family of three went shopping altogether at our local Frys Grocery every Sunday. As the type of person that lives inside their head and has difficulty multi-tasking when distracted, this was usually an overwhelming experience. It involved avoiding people parked sideways in aisles, answering questions from my wife and daughter (somehow usually at the same time), and being interrupted by loud intercoms. To me it was sensorial overload every week of my hearing and vision to the point where I wanted to leave. When the pandemic really started up in April of 2020 my wife and I decided that my daughter should stay home and we would take turns shopping every week individually to decrease the chances of affecting the employees, the other customers, and ourselves. Along with this was my increased effort to come up with meals and recipes on my "turn." The recipe attached, gluten-free orange chicken from https://www.evolvingtable.com, reminds me of this interesting evolution in shopping that still takes place, as it is my turn to shop today. While my wife looks upon the idea of shopping individually as a loss and misses it...I am able to shop without being overwhelmed. Between less customers in the store (due to ordering online and pick up), the store progressing to using handheld radios, and being by myself, I can really focus and no longer am stressed and overwhelmed to the point where I just want to leave. Every time I make this recipe and taste the delicious orange flavor and smell that hot sesame oil that I had never used before the pandemic, it reminds me of how a stressful pandemic has strangely (and selfishly) made one recurring weekday of my life less stressful.
• 
  2020-03

  Baking: Impossible

  Back in December of 2019, my wife and I were visiting my parents and grandparents in Mesa, Arizona. It was Christmas time, so we were enjoying a bit of leisure time that we typically didn't have. I had just graduated from Brigham Young University-Idaho with a degree in History Education, and my wife just finished a rigorous semester in her study of English at the same school. We were ready for a break. Before meeting up with the family, my grandmother brought up the idea to teach my wife and I how to make homemade bread. It was her grandmothers recipe, and I loved it, as she would occasionally make the dough to make scones or kraut biscuits. This particular recipe made a lot of dough and needed to rise three times. Because of this, making bread was an all day event. Just a few short months after learning to make bread in my grandmother's kitchen, COVID-19 shut down the world. We were living in Rexburg, Idaho at the time-a small town of around 28,000 people located in south-east Idaho. Given that we were in a rural location, we didn't feel the immediate effects of the virus like Seattle, New York City, and Los Angeles. However, around early March, schools shut down and we were told to stay indoors whenever possible. Given that I was a teacher, I was suddenly learning how to run applications like Google Classroom to teach from home. The school district wasn't sure how long I would be working from home for. Initially, they only wanted to close for two weeks to deep clean the school. However, this ended up lasting through the end of the school year. My wife was now also at home. Her studies switched from in-person courses to online courses. Professors who had spent their life in the classroom were suddenly figuring out how to teach via a new medium. It was challenging for all, but everyone seemed to be more patient with each other. Given that my wife and I were home, and given that we had more time, we decided that we would make the bread recipe that my grandmother had taught us over Christmas break. Everyone was encouraged to only shop when absolutely necessary, so we added the flour and yeast to our shopping list. However, when we went shopping only a few days later, the baking isle had been decimated. The only types of flour that were left were expensive bags of specialty flour that came in much smaller portions. Yeast was nowhere to be found. Even things like baking soda were gone. When I think back to the early days of the pandemic, I think of panic. While my wife and I were able to remain calm, many people worried they would not be able to find basic necessities. Grocery stores ran short on many items-toilet paper, canned food, flour, sugar, paper towels, cleaning supplies, amongst other things. Many things that were taken for granted were now an uncertainty. So while we did have more time on our hands, baking bread wasn't an option.
• 
  2020-03-14

  One Last Family Gathering

  The world changed as we Alabamians knew it on Friday, March 13th, 2020, as that was the last day that our school systems remained physically open before our governor mandated forced early system closures ahead of the approaching COVID pandemic. As a high school teacher, I uneasily said goodbye to my students and promised to see them on ZOOM the following Monday. When I arrived home, I found that my wife had contacted each of her family members to invite them to a seafood feast planned in our home for the next day, Saturday the 14th. We had recently purchased a tremendous variety and quantity of seafood for a planned early summer river gathering, including shrimp, crawfish, and fish; however, the pandemic was likely not going to allow for such a future gathering, and we knew of no way in which we could consume so much seafood ourselves, and were equally incognizant when we might gather as a family again, so this was essentially planned as a “McRight family last supper” (pardon the blasphemy, but that’s how we coined it). We had prepared each of the dishes before, save for Tamsie’s new experiment, her crawfish cheesecake. We had enjoyed crawfish and shrimp cheesecake at a wonderful restaurant, Roux 66, while traveling through Natchez, Mississippi several months previous; that culinary experience informed our desire to recreate the recipe at home! Thus, our sensory memory of better times and a delicious meal beckoned us to return to that sensory experience and give the recipe a try. We researched online recipes to combine basic ingredients, including shrimp, crawfish, cream cheese, onions, eggs, and bell peppers, with two cheeses, minced garlic, Creole seasoning, salt and pepper, heavy cream, and a shrimp boil mix. The cheesecake was delicious, and the combination of garlic, crawfish, and shrimp contrasted with the sweet richness of the cream and eggs to make for a delightful dish. To this day, the smell of shrimp makes me think of those early days of the pandemic because our kitchen was filled with the aroma of that decadent crawfish cheesecake, shrimp scampi, a shrimp boil, fried fish, boiled shrimp, and fried shrimp. We hosted approximately twenty-five family members, we laughed, we talked about the future, and we expressed concern over what the coming days might bring. Afterward, we dismissed pandemic talk to release our concerns for the shank of the evening, as we were living for the moment and celebrating our being together. I remember thinking but it might be a long time before we could get fresh seafood again, because we did not know if the opportunity to find fresh seafood would avail itself again in the near future, nor did we know if grocery stores would remain open. That was a time of complete uncertainty. I will likely never again enjoy a shrimp meal without thinking about March 14th, 2020, as the world in which we had lived mere days before somehow now seemed different, foreign, and unsettling.
• 
  2021-08-07

  A Virtual Visit to Yunnan

  How one Hispanic female dealt with the cooking challenges that took place in the early months of the pandemic. In particular, one meal she prepared on September 26, 2020.
• 
  2021-03-21

  A tale of the babka

  If you had asked me if I was a baker prior to the year 2020, I would have unequivocally said no. A cook? Yes. But a baker? Absolutely not. But that was before the global Covid-19 pandemic. I worked in the cruise industry prior to the pandemic and I travelled a lot for my job. I was not home enough to really jump into and try to master baking. Following mandatory quarantine in March 2020, I suddenly had extra time on my hands. Further, I was laid-off from my job in early June and ended-up with even more time on my hands. Like so many around the world during quarantine, I took up baking. But unlike the many who tried sourdough, I started with making standard wheat breads and then went straight to enriched breads like babkas or challahs. The photos I am attaching here show my progression as a baker. My first babka was fine and tasted great, but as you can see, I have improved in technique and in flavor over time. My favorite babka recipe comes from King Arthur Flour. As a new baker, I relied on the King Arthur Flour website for flour and yeast tips, baking tools, and recipes. I was too hesitant to add walnuts the first time and I accidently used a quick-rise east instead of standard yeast. As time went on, I felt more comfortable adding walnuts and raisins. I also felt more comfortable working with the dough to perfect the twisting technique of the babka. I relied on trial-and-error for most of my recipes, but I also watched all episodes of the Great British Baking Show and found some videos that gave me the basics of flour, yeast, and water. My family were very surprised by this newfound baking skill. But they enjoyed tasting the results. I have enjoyed bringing people together over food – and I have enjoyed giving loaves as gifts. I am still trying new bread recipes and plan on continuing to bake even as life slowly returns to our new normal.
• 
  2021-08-07

  Food Is Not Always Comforting

  This is a story of my family's experience with food and the pandemic. For us, it was a reflection of another difficult time in our lives.
• 
  2020-05

  Food Shortages During a Pandemic

  While most people tried new recipes during the pandemic, what I remember most is the food shortages that forced me to constantly change what I was planning to make and how I made it. I began using grocery pickup before the pandemic, and since I am a full-time caregiver to my mother who is high-risk for COVID, we continued to use grocery pickup as much as possible to limit any exposure to the virus. Unfortunately, this meant that I could not get halfway through the store, realize that I could not make what I was planning due to unavailable items, and put stuff back and try to buy something else. Though I do have the store substitute most items when they can, especially during lockdown sometimes they couldn’t provide any substitutions, which would leave me without one or two crucial ingredients and unable to fix anything to eat. To combat this, I started getting enough food for two separate dishes for every meal, so if plan A didn’t work out, hopefully plan B would. I also started planning for meals that could be used with the same ingredients, except for one or two, and then get both options just in case one was out of stock. Beef and noodles and chicken and noodles would be one example of this, where the main recipe and ingredients are mostly the same, the only difference being the frozen chicken with chicken broth versus prepackaged beef tips with beef bouillon. Due to their minimal ingredients and their easiness to make, these two interchangeable recipes to me most represent the pandemic and what I fixed the most of during the lockdown and food shortages. I have attached the recipe for both.
• 
  2021-07-02

  1. Missing Breakfast

  During the pandemic, we were kept at home and therefore had to cook many of the foods that we normally would have gone out to eat. For my family we normally went out to have breakfast and one of the main things that we would have is pancakes. They taste so much better when they are served in a restaurant, with the warm syrup and butter. At home we tried to replicate them however could not find a syrup that we really like and had to buy a griddle to cook them. It was something that for my family we really missed and the taste and smell of fresh pancakes is now something that we cherish when we are able to go out and get them.
• 
  2020-05

  In 2020 We Ate Certain Foods Because We Stopped Buying Fresh Produce and Meat

  In late spring 2020, we begin to realize that it was too dangerous and too expensive to buy fresh produce and meat. The fresh produce was often out of stock for weeks at a time. Then other times the produce just seemed difficult to trust. The grocery store often had people without masks and the COVID numbers were rising. We really couldn't trust any fresh fruits or vegetables unless we cooked them. Eventually as the prices began to rise on fresh meats, we stopped buying those too. Eventually we found that the pandemic had completely altered our day to day eating habits. We didn't always trust restaurants for takeout since they had COVID outbreaks also. Living in a small rural town, we had limited options. This left us trying to buy a few canned foods at stores or ordering delivery of shelf-stable foods in bulk from online retailers. One of the things that I remember the most is how I began to struggle with my blood pressure. We were eating too many boxed and canned foods; not enough fruit and vegetables. My sodium intake was high and my potassium was low. We then decided we would start buying dehydrated vegetables and fruit. We tried not to buy canned versions that were preserved with salt. The main thing I remember is that one of the first meals that seemed so good and healthy was a meal of Anazazi beans. We had bought some in New Mexico the year before and really liked them. This time we bought a 10 lb bag and assumed that we may have to stock up as the pandemic continued on. We also bough dehydrated onions, dehydrated jalapenos, and other dehydrated mixed vegetables. We did an instant pot of the beans and what ingredients we had. We really enjoyed it. For the first time in weeks, it felt like a real meal. And this was a hot meal during a warm time of year, something we would normally never cook before 2020. Here is the instant pot recipe and with the ingredients we had, leaving out the ones we didn't have. We adapted as best we could. The original full recipe is linked for comparison. The recipe we found: Instant Pot Anasazi Beans Ingredients 2 cups. dried Anasazi Beans 6 cloves garlic, peeled and smashed 4 c. low sodium chicken stock 1 c. water 1 fresh bay leaf (or 2 dried) 1 t. cumin 1 t. dried oregano 1 t. dehydrated jalapenos 1/8 c. dried onion salt and pepper to taste Instructions: 1. Place dried beans, crushed garlic cloves, chicken stock, water, cumin, oregano, bay leaves, dehydrated jalapenos, and dried onion in instant pot. 2. Close lid and pressure cook at high pressure for 25 minutes, then pressure release for roughly 15 minutes. Open the lid carefully. 3. Switch pot to soup setting. Stir occasionally for about 10 minutes. Taste and season with salt and pepper. 4. Serve. http://eliotseats.com/2019/01/27/instant-pot-anasazi-beans/
• 
  2021-08-06

  Covid Gardening Story and Okra Recipe

  I chose to focus on my garden and our chickens that we began right before the pandemic hit. I never realized how lucky I was to live in a rural environment until Spring 2020, when living in the country meant having a bit more freedom than in the city. Our garden and chickens provided us with foods that sometimes were out of stock in our small, local store. However, we also faced other things in our community that made the psychological aspects of the pandemic really hard, such as living with those who deny the reality of the disease and mitigation efforts that people like my husband promoted, as an ER physician. I suppose this story is a bit of a love letter to our little property out in the country, despite the differences in values that we have with our town.
• 
  2021-08-06

  Food and working from home during Covid-19

  While working from home I started snacking a lot as I frequently missed breaks and lunches due to the increased workload I also tended to work later than before so while I had no commute I stopped working around the same time I would have gotten home if I had been in the office most of June and July. I found snacking was a way to stay present in the physical world while living almost exclusively online during work hours and frequently replaced or at least supplemented some very hurried lunches. My favorite snack I had never tried before but it was suggested to me by someone who later passed from Covid and so now reminds me not only to be grounded but of them. My favorite snack is really simple but was new to me: wheat thins with light veggie cream cheese. It tasted like what the summer should have been instead of what it was. It was also a shift for me since I didn't eat a lot of convenience foods before COVID I took the time to make food so the idea of creating little snacks to replace generally more nutritious and regulated food was new to me.
• 
  2021-08-06

  Pressure Cooker Comfort Food

  The COVID-19 pandemic brought about many difficult changes to people’s daily lives, including self-quarantining. In 2020, I bought a pressure cooker. The pressure cooker is a device that has made cooking for my family easier. When we couldn’t go out to the store, it allowed us to use ingredients we had at home to make easy and hearty meals. Beef stroganoff quickly became a loved recipe in my house, and we would make it whenever we could not go out to the store. It required little effort and always tasted delicious. This was the perfect dish for when we were sick and stuck at home, and we felt rejuvenated after eating it.
• 
  2020-11

  Banner Health recommends alternatives to in-person gatherings this Thanksgiving

  A press release in which Banner Health recommends alternatives to in-person gatherings on Thanksgiving. Banner Health advises that individuals evaluate the risk level of their Thanksgiving plans and consider safer alternatives for those activities that present a higher risk of contracting or spreading the virus.
• 
  2020-02-27

  Renal transplant, a New Diet, and the COVID-19 Pandemic

  Before the COVID-19 nationwide, and worldwide shut down, I underwent a renal transplant. This required a significant shift in my eating patterns and dietary needs. What I present herein is my story and an easy recipe.
• 
  2020-02-01

  Starbucks Egg Bites @ Home?

  While this may be a trivial struggle, the pandemic minutely affected my morning traditions. As someone who wakes up with just enough time to get ready and run through a drive-thru before work, the closure of my go-to Starbucks caused an abrupt halt in my morning routine. I could no longer grab my morning coffee and signature egg bites or great my favorite baristas as I headed off to work. After the swift investment in an Instantpot, I read through numerous recipes in an attempt to get my mornings back to "normal." As I located a sous vide egg bite dupe for those made at Starbucks, I quickly began experimenting with numerous combinations of veggies and meats for my sunrise snack. After several attempts and failures, I eventually mastered the egg bite, and now I consider them a staple of my repertoire. While my mornings were still far from "normal" due to the numerous restrictions set because of the pandemic, a little piece of me felt the comfort that stemmed from the creation of these little egg bites and my coffee in the morning. This experience that spawned out of the events caused by the pandemic forced me to become a better cook and an ingredient-conscious one at that! I've found the kitchen to be a place of comfort and artistic expression now that I know how to appreciate my ingredients, tools, and desire to learn more about cooking!
• 
  2021

  HST 515 ASU assignment prompt

  screenshot, pdf, and doc of ASU HST 515 prompt given to students by instructor Katy Kole de Peralta
• 2021-08-04

  Covid Loop

  March of 2020 started like every other March in my life. I was at school worried about my grades, and getting ready for football in the fall. The last day before spring break would be the last time I would enter a classroom for about 5 months. After the shock of realizing the school is closed for the rest of the school year came the simple-minded exciment of a teen with too much time on their hands. The exciment quickly turnt to boredom. The days dragged on, they blurred together so much it was hard to keep track of the day of the week. The fear of catching and spreading a unknown sickness kept me at home. Once the sickness entered my home I was bound to my room like a prisoner in a cell. In my room I'd wake up, grab a granola bar, play video games, grab something for lunch, play video games, and flop back into bed once I was exhausted enough to sleep. Time had no meaning, I went to bed when I was tired, and played video games while I was awake. All the vidoe games kept me engaged and gave the days some meaning. After months stuck in this loop, I was finally able to go out and see other people. School started again shorly after, which is a whole other story.
• 2021-08-03

  The Comfort of Carbonara

  Homemade recipe of Carbonara for my son's tenth birthday, with all the restaurants closed, we improvised.
• 
  2021-08-02

  Macaroons

  The COVID-19 Pandemic led me to try a new and challenging recipe of Macaroons. This is my experience.
• 
  2020-11-30

  Creating New Traditions in a Pandemic

  One of the traditions in my family is to make lefse, a type of Norwegian flatbread, at Christmas time. This tradition was started by my grandmother, because it was one of the foods that she associated with her childhood Christmases as the child of Norwegian and Swedish immigrants. Every year, no matter what was going on, we gathered together as a family at the start of the Christmas season to make lefse. If you’ve made lefse before, you can attest to it being a labor-intensive process, which involves ricing pounds of potatoes, rolling out dozens of balls of dough until they are paper thin, and frying them one by one on a hot griddle. It’s one of those recipes that works better if you have several people to help. In my family, everyone had a job to do. The youngest children of the family were put in charge of popping air bubbles that rose from the dough while it cooked. The older kids took turns flouring the rolling boards and rolling out the dough. The adults were responsible for cooking the lefse, a process that involved transferring huge rounds of dough to the hot griddle using long turning sticks. Even family members who were not culinarily inclined were put to work, folding the finished lefse and packaging it up so that it could be frozen, so that it was available for Christmas morning. It was a family affair, that filled the kitchen up with laughter and stories and more than one flour fight. Family lefse day is one of the most enduring memories of my childhood. When the pandemic made it unsafe to travel or even to visit my family, I found myself facing a Christmas without being able to participate in my family’s lefse making tradition. There were many teary video calls to family members as we all came to terms with the fact that we would be missing this tradition for the first time in nearly 40 years. At this point, after enduring months of isolation because of COVID-19, I was devastated. It didn’t feel like the holidays without this tradition and making lefse by myself felt overwhelming. I was telling my friend Mike about how sad I was over missing out on this tradition, when he offered a solution. We would both quarantine for 14 days, purchase all the ingredients we needed and have them delivered, and then he and I would make as much lefse as we could. I was stunned by his generosity. After all, this was not his tradition. In fact, he’d never even eaten lefse before. But he saw a way that he could help a friend feel better after such a trying year. So, we did just that. With only two of us, it took us about six hours, but we ended up with nearly thirteen pounds of lefse that eventually got sent to family members in four different states. The best moment came when we all video chatted from our homes on Christmas morning, just to eat the lefse together. It was different than normal, but it was a joyous moment. Mike joined us on the call and shared some of the challenges we had making thirteen pounds of lefse in a tiny apartment in the middle of a pandemic. This year, he’s been invited to my parents’ house to join in on the family lefse making day. After all, it’s tradition.