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2025-03-15

Reflections on Five Years After Lockdown

Looking back five years later, I realize there were aspects of lockdown that I actually enjoyed. I appreciated the slower pace of life, the daily walks along Tempe Town Lake, and the sense of escape they provided. True crime podcasts became my constant companions, keeping me entertained and distracted. One of the most meaningful experiences was working on the COVID archive, where I bonded with a class of history MA students. Through Zoom, we shared both endearing and difficult moments, forming connections that were unlike anything I’ve experienced in my teaching career. At our last meeting, several of us teared up—it was a moment of shared vulnerability that still stands out. But there were plenty of downsides. I developed a habit of drinking when I was bored, sometimes finding myself hungover during the workweek—something I wouldn’t have typically done before. I also slowly gained weight, which was frustrating. On top of that, I learned I had severe anemia, and by the end of the day, the fatigue made everything harder. Thankfully, I’ve since made changes. I now limit drinking to social outings, rarely drinking at home or alone. Surgery helped address my anemia, and I’ve managed to reverse the pandemic weight gain. One of the most important conversations to come out of the pandemic was about mental health. My baseline happiness felt like it had bottomed out after lockdown, and it took real effort to rebuild. Starting therapy was a turning point, giving me the space to work through the big picture. Looking back, I’m just relieved that I found my way back to my version of normal. The pandemic also reshaped my daughter’s early education. I remember pulling Maya out of school and deciding to homeschool her. I had been so excited for her to start first grade at Kyrene del Norte’s bilingual school, but the reality of online learning was overwhelming. Sitting on Zoom for 4–5 hours a day was too much, and like many parents, I found myself half-working, half-listening in her bedroom to make sure I caught any important announcements. When Maya’s teacher scolded her for going to the bathroom, she started saying things like, “I don’t like school or learning.” That was a red flag. As an online educator myself, I knew even adults would struggle to stay engaged on Zoom for that long—much less young kids. I spoke with the principal twice, and while I understood they were doing their best, I knew we couldn’t endure a full year of drawn-out virtual classes. So, I pulled her out and homeschooled her for a while, following the Blossom and Bloom curriculum. Even now, I still worry about the gaps in Maya’s learning, particularly in math. Despite my best efforts, I wasn’t the strongest math teacher. She’s now in Mathnasium, which is helping her build a stronger foundation as she moves toward middle and high school. The long-term effects of pandemic schooling are something I still think about, but I hope the steps we’ve taken will help her in the years to come. Five years later, the impact of the pandemic still lingers in so many ways. But in reflecting on these experiences—the struggles and the small victories—I’m reminded of how much resilience and adaptation it took to get through.

2025-03-03

Five Years Later

A few things come to mind when I reflect on the pandemic of 2020. Toilet paper still seems to be one of my top thoughts. I quickly think about my family and how we were lucky to be spared. My husband was an essential worker, I was a student finishing up my masters degree and had a five and a two-year-old. I can’t say life was “normal” because of social distancing, masks, limitations on where we could go and what we could do. My oldest started kindergarten through a computer screen, there was new information (and disinformation) almost everyday and I can’t forget the civil rights protests that flooded every day news channels. What stuck to me was all the talk of a “new normal” while we were in this whirlwind. Looking back now it’s interesting to step back and realize that this, today, is that “new normal”. The masks are gone (some still wear them by choice) the toilet paper is back, and life just carried on. The biggest lesson learned is one I hope we can all agree on, one I hope we all share. Life is fragile. We’re here today and gone tomorrow, we should stop and savor each and every moment. Covid taught me to appreciate those around me because we never know when our time is up. I learned to be more compassionate, I owe that to the amazing Kit Harrington. Kit collected an amazing array of stories from peoples from all walks of life (if you haven’t taken a moment ti check that out, you totally should). The stories of all those people still affect me today. As different as everyone is, we always have something in common. I will always cherish the hours I spent listening to each and every one of those stories. My hope is that everyone takes a minute to reflect on their version of “new normal” that we remember the compassion we had for one another in a time when we weren’t sure what tomorrow would bring. The picture attached is one I just took, in a beautiful coffee shop enjoying my new normal.

2021-08

A light in the Dark

The pandemic was a very dark time for the world and it was a dark time for me personally. I just remembering feeling at if the world would be stuck in this moment forever it felt like someone had just hit the pause button and stopped everything and in a sense that is pretty much what happened. While just going the motions of what the new normal for the world I remember getting news that practically unpaused everything for me and the news was that I would be getting a nephew. This is the reason why I see my nephew as a light in the darkness because it was the news of his life that gave me the ability to look past all of the bad that was happening and to start looking forward and keep pushing because there are always going to be good things that eventually come along.

2023-01-21

Our Family's Winter Road Trip

Here, I share a bit about myself and my family. Though many people are still not traveling, my family and I have done quite a bit, especially with my work as a grad student, an educator, and a coach. The pandemic slowed a lot of things. And my very demanding schedule is always a factor. But with the help of family, we are able to do much more than expected.

2021-07-16

Since we can go anywhere... Why not Texas? Go big or stay home!

We didn't know anyone in Texas, but we knew a few people from there, and they were nice. We didn't know anything about San Antonio except that the Alamo was there (we remembered that), and the internet said it had a Six Flags. We had no reason to go anywhere, except that it was July of 2021 and I had just finished what I could only hope would be the most difficult year of my teaching career (turns out it was). We had a tax return in the bank and a fire in our eyes. It was go time. We didn't have to fly there. It cost a lot more, and neither my wife nor I had ever flown in an airplane as children. But then again, we hadn't endured a Pandemic as children either; so we flew. How did this random trip turn out? Magical. The hotel was expensive, but my daughters loved the pool. The Alamo was full of historical paradoxes, which I completely geeked out on, and we all loved Six Flags. But the best moment of all happened as we walked the cobblestone streets of old San Antonio, sharing a box of chicken. We saw a man camping on the front steps of a church, and my daughters together decided to give him the rest of the chicken, since he was probably hungrier than we were. He thanked us with his words, but even more with his eyes, and my daughters learned that even 1000 miles from home, with nothing but a half-eaten box of chicken, you can make a fellow human smile. And that made the trip worth every penny. I could never ask for a better return from a tax return.

2020-10-15

Travel with Your Worries

When travel restrictions were lifted from COVID-19, I waited a few months to take a trip away from home. One was to Flagstaff, Arizona in October of that year. At this point, mask mandates were still in affect in many places and there was restrictions on how many people could come in with me to the doctors office, which is what I was traveling for. This was the first time I would be seen by my doctor in over a year, as with COVID restrictions, they had shut it down to telehealth. It was also still scary after being cooped up for months to be out, and having to eat out, something we hadn’t done in nearly 8 months. The second trip I took was only weeks later to go to the Children’s hospital in Phoenix. Again, masks were still required in most places, and even a sneeze made everyone jumpy still. My child could only have one person escort them into the hospital and we had to wear masks, which was fun with a child that was under 2 years old, but it worked. It also made things go much slower than it has been since 2020 as well as they were extra careful sanitizing and spreading people out. I also remember the housing for people that needed to stay at the Children’s hospital was also limited to one adult with the child being treated at the hospital, which made it harder for parents that had to stay with their children. I remember a lot of fear traveling, making sure to have sanitizers, masks, and anything else we might need for everyone. I remember a lot of worry.

12/07/2021

Wyatt Goetz and Sloana Goetz Oral History, 2021/12/07

2020-06-17

Covid-19

Love in the Time of Covid-19. Check out this great video by Christ Mikhael that looks at how Covid-19 has impacted everyday life on Staten Island.

2020-06-17

A Case of a Different Perspective

Youth, Students, Perspective

2021-04-27

The Masked Magic Kingdom

This is a story about a family trying to experience the World of Disney in a post pandemic world. It shows that even at the end of a pandemic, a family can still make the most and be together and make memories to last a life time!

2020-07-06

Mask or shield, Ms. Rachael?

I have been a theatre educator for almost 10 years, in particular, children's theatre. I have seen, experienced, and done all that there can be done in a field such as this. Before the official lockdown, we were in the middle of rehearsing 5 different productions. Then, the world shut down and everything stopped. Once it was finally deemed "safe" to be back around one another, rehearsals started again and picked up where we left off. The kids were now older, they had memorized this script forward and back while being stuck at home, and they were eager to get back to work and finish their show. We social distanced, always fever checked, washed hands around the clock, and packed every safety measure we could. Before they begun to sing, they asked me which would be okay to use - the mask or their shield. I took this photo at the end of their dance, when the boundaries of social distancing did not apply. I remember when they leaned in to one another, hovering over someone else, I audibly gasped because I had not seen them that close together in so long. This photo will always remind me of how nervous I was to transition back to post lockdown.

2021-04-08T09:16

6 feet apart

This was the first time I had physically gone back to the doctors since the pandemic. At this point in time, virtual or phone visits were the option available to seek help for the minor things. Unsure of the official protocols, as it felt like the world was stuck between going back to what was once normal and isolation - I sat next to my son, who was five at the time, like normal. He stared at me for a moment, scooted away and said, "Mom, you have to stay 6 feet apart." As I went to go sit by myself in a chair, I snapped this photo of him looking out the window. It was the first time I ever truly felt that things would never go back to normal.

2022-06-17

Shots for the Youth

This article details the FDA's approval for vaccinations of children and infants. With encouragement from the Biden Administration, the youth are the final group with full approval for vaccinations against COVID-19. While this is a good thing for many who take the pandemic seriously, many Arkansans and southerners in general will likely be resistant to this new approval. The south has largely been skeptical of the vaccine and of COVID, and indeed the vaccinating of children with be a harsh topic across the south. It will be interesting to see the backlash and discussion from this decision, as well as analyzing the many questions that will doubtlessly be raised about the powers of the parents.

2022-07-05

Yearly BMI changes of children found to be higher during the COVID-19 pandemic

This is a news story from News Medical Life Sciences by Bhavana Kunkalikar. In a study published by the Pediatrics journal, researchers looked at the BMI variations during the COVID-19 pandemic. The study found that compared to the baseline measurements used pre-pandemic, the pandemic showed an increase in BMI that was .24 higher than the baseline. Higher rates of BMI increased in already obese children compared to children of a healthy weight. This article does not mention the social factors that would have contributed to weight gain during the pandemic, but not being able to socialize as often probably was a large contributor. From my own personal experience, I notice some people that I knew prior to the pandemic, and noticed that they put on some weight after the pandemic. Granted, this was what I noticed in adults I knew, not kids. Regardless, I believe that even if someone were to eat the same way they did pre-pandemic, but not exercise like they used to during the pandemic, they are bound to put on a bit of weight from lack of activity. Hopefully, with things being less restricted in some places, it will allow people to do things they did pre-pandemic more often and get back to healthier weights.

2022-06-27

American Samoa's Children Vaccination

With schools opening back up in American Samoa, children are required to get vaccinated. As the Department of Health points out that children will not be accepted into school if their vaccinations are not updated. The Department of Health has put out this flyer on June 26, 2012, for the public especially working parents to get their children's vaccination after hours from 4-7 pm on June 27 - July 1.

2022-06-23

Most pharmacies in the US can't give your infant or toddler a COVID shot. Here's why

This is a news story from USA Today by Adrianna Rodriguez. Most US pharmacies don't allow their technicians to administer the vaccine to children under five. The age in which the vaccines can be ministered to younger kids varies, with most putting a minimum of five or above. A lot of the reason administering vaccines has been restricted, according to the article, is because not enough pharmacists are trained to give shots to children that young. The overall target is smaller, and the needle even shorter, in addition to needing to calm and anxious child. This makes people hesitant to give young kids the COVID vaccine. It is recommended that if you cannot find a pharmacy that will give the shot to very young kids that you ask your pediatrician for a one-on-one appointment for the vaccine.

2022-06-17

Vaccines for kids 5-11

This is an Instagram post by ntsnoticiaspatz. It is saying that if you have not, you should register your kid to receive their vaccine. This is being promoted by the Mexican government.

2022-06-17

The FDA authorizes COVID-19 shots for infants and preschoolers

This is a news story from NPR by The Associated Press. The United States has authorized the use of vaccines for infants and preschoolers. The Center for Disease Control and Prevention (CDC) is debating how the vaccines are to be administered. The article says that studies support giving these age groups the vaccines, as they are said to be effective and have minor side-effects.

2022-06-11

Adolescents eating less ultra-processed food during COVID-19 pandemic

This is a news story from Healio by Michael Monostra. During the COVID pandemic, adolescents are eating less processed food. "In an interim analysis of the Processed Intake Evaluation (PIE) study of 452 adolescents and young adults presented at ENDO 2022, participants reported eating less ultra-processed food during the first 2 years of the pandemic in 2020 and 2021 compared with prior to 2020. Ultra-processed food consumption dropped further in 2022 when COVID-19 restrictions eased."

2022-05-28

My parents worry about the psychological implications of our masks

This is an Instagram post by tat2luvgirl37. This is a political comic referencing both school shootings and mask wearing. The comic artist is trying to create irony where the parents of one of the kids seems to worry more about mask wearing rather than gun protection. The mask versus no-mask camp is highly partisan, with the no-maskers typically being Republican in the United States, and the pro-maskers being Democrat. Additionally, the Republican party is overall viewed as being more-pro gun, which some critics say is the reason why mass shootings happen more often. As we can see by the #voteblue used by the person that reposted this comic, it is very politically charged and meant to be criticism against those that are pro-gun and anti-mask.

2022-05-24

New Hobbies and a New Normal

Like many other people who suddenly found themselves at home for an extended period due to the COVID-19 quarantines I picked up many new hobbies which have now become a part of my normal life. In March of 2020 I suddenly found myself unable to go into nail salons that had been closed as nonessential businesses. I found online advertisements for at-home dip powder nail kits and ordered to materials to turn my living room into a makeshift nail salon to do my own nails. The smell of a nail salon is distinctive, and I found that smell filling my living room every time I did my nails. Also in March 2020, my office shut down and the entire staff was sent to work from home. At the same time my kids’ school was also closed and they were sent home for virtual classes. My quiet private office at work was traded for my noisy house with dogs barking, teachers teaching over Zoom, and kids in group videos talking with their friends. With all our usual reasons to leave the house gone I found little escape from the chaos that was now a typical day at work in my house. Looking for a reason to get out of the house I took up running. A few days a week I would head outside for a quiet neighborhood run trading in the sounds of Zoom calls with teachers and kids for the occasional neighborhood bird. Over two years later and life has returned to a version of what we used to call normal. Nail salons are open, I am back to working in my office, and my kids are back to learning in their classrooms. However, some of these hobbies I picked up out of necessity have found their way into my life permanently. I still do my own nails at the house, turning my living room into a nail salon every other weekend. I still go for neighborhood runs a few times a week either before or after a day at the office. While these have become fixtures in my life now, the smell of a nail salon in my living room still reminds me of the earliest quarantine days and when I head out for a quiet neighborhood run, I still recall the peaceful feeling that brought me when life at home was becoming too stressful in 2020.

2020-05-03

Belly Buttons & Makeba

Most people probably don’t think of belly buttons when they think of a pandemic. They likely also don’t think of the South African Activist Miriam Makeba. However, when I consider the earliest days of covid, those days before I realized I would be teaching online for an extended time, or that my Varsity Lacrosse players whom I had coached through their careers would never step on a field for our 2020 season, my life was all about belly buttons and a song called Makeba by a French Singer-Songwriter. In April of 2020, schools in Michigan closed, sending me home with every other educator to figure out online teaching. Also at this time, my daughter, Edie, was just over one year old. She was very fond of her “Beluh-but’n” (bellybutton) and ran around the house proudly showing hers off, thinking she was hilarious. To her credit, it was hilarious, and also adorable. She had recently heard the song Makeba by Jain on a BMX video featuring my husband from when he used to ride professionally, and it became her anthem. Even at three years old, she still requests Makeba in the car, though today it is second to David Bowie or Vampire Weekend these days. She would dance to it on repeat, her little feet on her ABC play mat making a sticky pitter-patter, her arms swinging wildly, and her diapered baby butt dropping low like she was in a nightclub. She was, and still is, one of the funniest little humans I have encountered. The attached sound clips are recorded from a video of Edie, my daughter, strumming my guitar on its stand, while singing her version of Makeba. These videos are some of my favorites, her head bobbing and bum wiggling with her music. These are the sounds that filled my house and my heart throughout those first weeks of quarantine, and they still bring me nothing but immense joy and thankfulness. Covid for me meant more time at home with her. I was there when she woke up, we spent much of our days outside in the warming spring weather, and I nursed her and tucked her in for naps and at bedtime. We were lucky, we did not face financial crisis or unemployment, nor did we or our loved ones fall seriously ill. The result was time at home together as a family. While the restrictions and isolations of covid did mount over time, and stress of restrictions were certainly felt during my second pregnancy for my baby boy born in May of 2021, by and large, our lives just kept moving. We adjusted, we kept a small circle of trusted friends and family, and we were cautious. But when it came down to it, covid to me will always be marked by extra time with my daughter, time that I would not have had if the pandemic did not change everything about our lives. I wouldn’t trade the extra moments of her laughter, dancing, snuggles, or silliness for the world.

2020-05-26

Reyes_Gia_

C19OH

2020-03-15

Together and Apart

Flagstaff AZ. My husband was an occupational therapist who regularly worked in the ICU at Flagstaff Medical Center. I remember the week after the lockdown started (March 15th or so) the Covid-19 numbers were doubling every week at FMC. My husband started changing out of his scrubs and shoes in the garage. I was a speech therapist with the school district and we were all asked to stay home, which was good because I have two school-aged children. As the Covid numbers started to skyrocket in our region due to a devastating outbreak on the Navajo nation, my husband became more and more worried about bringing the virus home since there was a shortage of PPE. When it was announced that my own job would go remote and I would need to start scheduling teletherapy sessions with my students, we decided it would be better for me and the kids to go live with my mom and dad in Tempe for a few weeks. My mom is a retired teacher and offered to teach my kids while I worked with my students online. The kids loved having grandma be their teacher. I had to learn how to work with preschoolers with disabilities over Zoom, which is no easy task! Meanwhile, my husband was providing us updates; when he finally got fitted for a tyvek suit was a happy day because he could spend all day in it helping patients. The doctors were trying new therapies with patients every week, but mostly he saw many people seem to get better and then take unexpected deadly turns. Treating isolated, scared patients while feeling helpless to know what to do was taking a toll on everyone at the hospital. The kids and I spent 7 weeks with my mom, face-timing him every night. Finally, as the school-year came to a close, we were able to reunite. I captured the moment we got home and my husband hugged my 5 year old son. We were so lucky; no one in the family had gotten sick so far despite my husband being in close proximity to patients each day. Over the summer and into the next school year we were hoping for some normalcy to return but it was nothing but adapting to change. The kids made friends with the neighbors down the street not by playing in the front yard, but by yelling greetings over the fence. When they started school in the fall we organized a "pod" with other families whose children were in the same classes as ours at DeMiguel elementary. We had four kindergarteners and three 2nd graders all doing school over Zoom at the same time, which was not easy for the parents who had to oversee them (my husband had the honor at least once a week), but the kids really benefitted from having friends to play with during breaks. We saw them become more motivated to participate and happier overall. I started seeing some students in-person for the first time at the school on a very limited basis. I wore clear PPE products so my students could see my mouth. The kids didn't go back to in-person school until about a year after the lockdown (Spring 2021). As the school year ended, the wildest school year of our lives, things did start to seem normal again, but we ended up leaving Flagstaff for Tucson due to soaring high home prices and my husband needing a fresh start away from the memories of the early pandemic.

2022-05-01

Fresh juice at the market

This photograph shows my son drinking fresh orange and pineapple juice at a market in Arequipa, Peru. The juice vendor works behind a plastic sneeze guard, wears a face mask, and disinfects change before returning it to you.

2020-11

Group Homes and the Pandemic

To understand my story, I will give some context as to the nature of my work. I worked at a group home made for 14–17-year-olds unaccompanied minors coming from Central America. When they entered the program, they are put into one of the many houses that we currently have and given a room, education, structure, all the things that make for a normal life. These many houses would interact with each other quite frequently, many times, the best friends of one house were in a different house. Many of the kids were in soccer and other sports, they would go to church, and different places in town on a regular basis. Once the lockdowns began, our program proceeded in a similar fashion to prevent anyone from getting infected. One of those things included stopping the normal interacting between the houses and confine everyone to their own homes. Besides the obvious social loss, school provided them with access to English almost the entire day; to make friends here, they would learn on their own, to meet a boyfriend or girlfriend, they would work at it every single day. You can’t measure what the pandemic took away from these kids. Each one of them is no doubt less fluent in English unless they had actively worked at it, they missed out on getting to know the culture and embracing it for their future, so many things that we can not measure, but without a doubt were lost. For some though, the pandemic turned into a very good time for learning and becoming better than they were before. Hours would pass very slowly in the house, and you can only watch and play video games so long before getting bored, so one youth found something that they were very good at. This youth would spend his time crafting all sorts of different things. Eventually, his walls were filled with rosaries, charms, bracelets, animals made of beads, and all sorts of other random crafts I could not name. He had a zest for life even during the pandemic and worked hard to keep learning more and more. The necklace in the picture is one that he had made for me that I hang on my shrine at home. He was a very religious, and it was that religion that helped him get from his home country and make it to the United States. This is a common story for many of the youths in my program, they take religion seriously and try to continue the traditions they had in their home countries. They could not go to Church during most of the lockdown and found other ways to express their religiosity, this is how the youth in my story expressed his.

2022-04-29

Navigating through the COVID-19 Pandemic of 2020 (My Story) #Rel101

In this story I share how life changed for all people. How the pandemic changed lives and how lots of people experienced loss in significant ways. In this contribution I shared a reflection on my experience at the start of the pandemic and how life is post the COVID-19 pandemic of 2020.

2022-04-26

Street food snacks

My daughter is attending 2nd grade in Arequipa, Peru for a few months. Today was her first day, and when we went to pick her up the school exit was surrounded by food vendors ready to sell a snack to the kids and parents. In the background of the photo, you can see two food vendors wearing masks, both offering deserts (the woman in the background has an ice cream cart).

2022-04-12

VAP and SMhopes #30

I wish that in the future I would have a trillion dollars; I wish the animal the Phoenix would still exist; I wish I had a gingerbread house; I wish I had another cat.

2022-04-12

VAP and SMhopes #29

I hope the future has more nature, and animals can talk. (The bulldozer is tearing down buildings, and the animals are attacking, to make more room for nature.)