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Mediator is exactly
Mental Health
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2025-03-15
Reflections on Five Years After Lockdown
Looking back five years later, I realize there were aspects of lockdown that I actually enjoyed. I appreciated the slower pace of life, the daily walks along Tempe Town Lake, and the sense of escape they provided. True crime podcasts became my constant companions, keeping me entertained and distracted. One of the most meaningful experiences was working on the COVID archive, where I bonded with a class of history MA students. Through Zoom, we shared both endearing and difficult moments, forming connections that were unlike anything I’ve experienced in my teaching career. At our last meeting, several of us teared up—it was a moment of shared vulnerability that still stands out. But there were plenty of downsides. I developed a habit of drinking when I was bored, sometimes finding myself hungover during the workweek—something I wouldn’t have typically done before. I also slowly gained weight, which was frustrating. On top of that, I learned I had severe anemia, and by the end of the day, the fatigue made everything harder. Thankfully, I’ve since made changes. I now limit drinking to social outings, rarely drinking at home or alone. Surgery helped address my anemia, and I’ve managed to reverse the pandemic weight gain. One of the most important conversations to come out of the pandemic was about mental health. My baseline happiness felt like it had bottomed out after lockdown, and it took real effort to rebuild. Starting therapy was a turning point, giving me the space to work through the big picture. Looking back, I’m just relieved that I found my way back to my version of normal. The pandemic also reshaped my daughter’s early education. I remember pulling Maya out of school and deciding to homeschool her. I had been so excited for her to start first grade at Kyrene del Norte’s bilingual school, but the reality of online learning was overwhelming. Sitting on Zoom for 4–5 hours a day was too much, and like many parents, I found myself half-working, half-listening in her bedroom to make sure I caught any important announcements. When Maya’s teacher scolded her for going to the bathroom, she started saying things like, “I don’t like school or learning.” That was a red flag. As an online educator myself, I knew even adults would struggle to stay engaged on Zoom for that long—much less young kids. I spoke with the principal twice, and while I understood they were doing their best, I knew we couldn’t endure a full year of drawn-out virtual classes. So, I pulled her out and homeschooled her for a while, following the Blossom and Bloom curriculum. Even now, I still worry about the gaps in Maya’s learning, particularly in math. Despite my best efforts, I wasn’t the strongest math teacher. She’s now in Mathnasium, which is helping her build a stronger foundation as she moves toward middle and high school. The long-term effects of pandemic schooling are something I still think about, but I hope the steps we’ve taken will help her in the years to come. Five years later, the impact of the pandemic still lingers in so many ways. But in reflecting on these experiences—the struggles and the small victories—I’m reminded of how much resilience and adaptation it took to get through. -
2020-04-20
covid-19
Early in the pandemic, I pulled out an old journal and figured I'd be using it to pass the time. I never imagined that it would be a lifeline. Some days I filled the pages with little victories learning how to bake bread, catching up with old friends on Zoom, or merely watching sunlight pour through my window in a manner that previously never seemed to occur. Some days the words edged out slowly, more and more slowly. The solitude, the worry, the endless unknown it all crawled onto those pages. That journal has it all: my nightmares, my aspirations, what I've lost, and the small joys I found along the way. It's ragged and soiled, but it reminds me how we held on, how we all did. Even with only ourselves for companionship, we lasted. And that to me is something to remember. Thanks. -
2025-02-26
COVID-19 Reflection: 5 years later
During the pandemic, I was in high school. Everything shifted to be online; students were not participating as much as usual and I believe this led teachers to feel discouraged, and therefore try less. It was definitely harder to learn at home rather than in person. All 5 people in my house were at home. My two sisters and I were in the same room on Zoom listening to our online class, and it was very disruptive if one of us were to participate or play the volume out loud. My mom is a paraprofessional for children in second grade with special needs. She was in the next room interacting with her student, singing childhood education songs, helping her student with independent math work and or reading. My father worked the night shift and felt that he couldn’t come into our space to make food or use the bathroom because any noise that he would make would add to the confusion that was occurring. Adjusting to online learning became a bit easier as I got into a schedule, however it became increasingly easy to lay in my bed during class or not study for an exam (since they were all open note. Completing my homework was actually easier because I would do it during classes where I felt that I didn’t need to pay as much attention, because the slides were posted in advance. The pandemic still affects me today as I developed social anxiety during the pandemic. I became very accustomed to not interacting with the outside world and staying in my house for days and even weeks (especially in the winter). This affects me everyday with my friends, family, and professional life as I am especially ambivalent to network. The pandemic affects my future as I am striving to work in healthcare. I also want to practice good public health measures such as staying home when I'm sick, wearing masks, washing my hands often, practicing food safety etc. I believe that now as a society we are more accustomed to being aware of contamination. On the other hand however we are also more divided when it comes to science and facts, especially in the case of vaccines. -
2021-05-09
Covid time
This is a story of my life during covid -
2020-06-10
Working during COVID-19
This was one of the most stressful days of that year in 2020. I was 19 at the time and I was tasked to help a batch of online orders which not only was a lot of product we needed to pick up but it was during the summer of 2020 when COVID rates were going up. To this day, I ask myself, how have I never gotten COVID? I remember customers would not follow the mask, 6-feet distance recommendations and many were reactionary about it. I think the selfie expresses the frustration I had during my time at this supermarket. -
2022-05-11
Wilmington, NC: Camping with a close friend
Camping was one of the few ways my hometown best friend and I could travel, enjoy nature, and spend time together during covid. We both graduated high school in 2020 and went to different universities. Summer was one of the few times we could catch up in person, and during Covid our options were more limited. Campfires are objects around which I've had some of my most fun and meaningful conversations with my friends throughout my life. This particular one was especially bright and meaningful because my friend and I were both going through a transitional phase of our lives that was made more complex by the twist of the pandemic. A phase of our lives that was supposed to be super social was made less so by the coronavirus, a disappointment we kind of mourned over yet bonded over. To me the brightness of the fire in the dark woods represented hope and life in a time of uncertainty. Even though we felt uncertain about what our lives would look like after college, we remained hopeful and encouraged each other to press on to our goals regardless of the uncontrollable factors. In 2024 we both graduated college and gained commissions into the Armed Services. -
2022-07-06
In the Future When All's Well
The pandemic kept my mom, my stepdad, and I at home a lot longer than other families. My mom is immune-compromised so our vigilance was at an all-time high and our urge to resume a somewhat normal schedule was at an all time low. Though, as we became more familiarized with the pandemic’s nature, impact, and the possible consequences it could have on our livelihoods, we decided to branch out and seize the day for my mom’s birthday in July of 2022. Naturally, my mom and I share a love for a defunct British 80s band called The Smiths. The former lead singer and front man of The Smiths, Morrissey, was booked for a five night residency at Caesars Palace in Las Vegas. We picked the third show of the residency, scheduled for July 6, 2022, since it was a mellow weekday and still part of my mom’s birthday week. In the end, our decision was made on spontaneity and the desire to see our favorite artist for the first time before it was too late. While Morrissey’s opinions are always up for debate, his resolute nature, willingness to always speak his mind, and his disregard for what others think of him, are venerable traits in my opinion. The ways in which The Smiths and Morrissey have defined, helped, and steered my life, and my mom's, forged a unique bond between us. These factors alone made our pilgrimage worth it. The usual processions before a concert took place; we bought the tickets in March, waited with bated breath, and on the day of the road trip, a new type of anticipation took hold. Concert going was one of my favorite personal pastimes in the pre-pandemic era, so missing many concerts during the first two years was a drag. Driving from Southern California to Las Vegas on the I-15 is a ritualistic occurrence for many Californians, but this time, it felt different. The feeling primarily stemmed, not from the concert, but from the fact that we were returning to the world in such a drastic way. Is there a better way to rip the Band-Aid off? We would not want it any other way. Immediately, we knew that this journey was a triumphant return into what is mistakenly called ‘real’ life. I have fond memories of this trip as it was a big step forward in terms of regaining our livelihoods and in terms of enjoying something that we both loved. Myself, along with my family, were strongly pro-mask during and shortly after the pandemic. I still agree today, that, if one is sick and needs to go out in public, that one should mask for everyone’s safety. Though, being in a family that is immune-compromised, the concern on my behalf was obviously much greater than average. The freedom and fear associated with traveling in such a grand fashion for our first big trip since the pandemic’s restrictions lifted definitely occupied our minds whilst traveling, but in the moment, when the destination was met, we felt relieved and our hearts felt free. In saying this, there were no COVID-19 restrictions in place when we went to the event and crossed the state line, rather, restrictions were lifted, both in our minds and spirits. -
2021
COVID travel story
This story shows how important human contact was during the pandemic. -
2021-03-29
A Simple Trip to the Beach
I don’t think I had ever been prone to depression before the pandemic. I am generally upbeat, happy, and have a positive outlook most if not all of the time, but a deep, unshakable melancholy set in weeks after the state of California issued the stay-at-home order. Confined to my home, leaving only to buy groceries and other necessities, the only way I could keep in touch with friends and family was through social media. Through that medium, I received news of the deaths of friends or their loved ones, more deaths than I can count on my fingers. A facetime call from my mother let me know of the death of an elderly uncle, and then an aunt a few weeks later. My only window to the outside world was Facebook. If I wasn’t addicted to it before, I definitely was throughout the pandemic. With covid denial and conspiracies rampant on that, the outlook for a speedy end to the crisis seemed bleak. A deep depression overtook me. It manifested itself in a lack of interest in doing anything other than scrolling and sleeping. I felt like I gave up. The healthy habits I had developed as an adult didn’t seem important. The stagnant lifestyle I fell into coupled with the unhealthy eating habits I developed took its toll on me. I gained a massive amount of weight, approximately fifty pounds, my cholesterol levels and blood pressure shot up, and I was pre-diabetic by the time the shelter-in-place orders were lifted. The entire experience was surreal, but it was nearly over. All I wanted to do was to spend time with my parents and siblings and go anywhere. My mother loves the ocean, so naturally, weeks or months after the stay-at-home orders were lifted, our first trip was to the beach. We drove a few hours from our home in Bakersfield to Santa Monica State Beach, both in California. Things were not quite back to normal entirely, but it was nice seeing people living life. I am sure there were a lot of smiles hidden underneath the masks as we walked along the pier, and the smiles, the joy, and the laughter were all quite visible on the beach where masks were either not required, or the mandate to wear them was not enforced. In either case, it felt like I was finally awakening from a long and somber dream. As good as it felt to be out and about and among other people, with some restrictions still in place, I remember wondering if things would ever truly go back to normal. The crowds on the pier and on the beach were noticeably thinner than they were prior to the pandemic, and most people were hidden behind masks per the mandate, and restaurants only allowed take out or outdoor dining. Would this be the new norm? Another thing that really stood out to me from this trip, particularly as we stopped by the Glendale Galleria Mall on the way home, was how much more rigidly enforced the mask mandate was in the L.A. metropolitan area compared to my much more conservative hometown where it was loosely enforced if at all. The disapproving looks I got in the L.A. area for pulling my mask below my chin were the same looks I got in Bakersfield for wearing a mask at all. I found it funny and interesting how a hundred and fifty miles and a mountain range divided more than just the geographical landscape, but the cultural landscape as well. That trip seemed like an eternity ago. The entire pandemic was like a fleeting nightmare, like a childhood trauma that our minds seek to suppress, the memories of it fade but the scars remain, and I, for one, enjoy and appreciate life a little bit more than I did prior to the crisis. My health, both mental and physical, has improved markedly. -
2021-01
2020-2021; Florida and Covid-19
I was a Freshman in college working at Busch Gardens Tampa when Covid happened. I remembered I was at work, it was a Sunday evening, the day before spring break, and my boss said that park is gonna close go file for unemployment. I thought that was weird because the park never closes, like ever. The only time in history BG closed was for Hurricane Katrina. Anyways, I decided to take advantage of the cheap plane tickets during this time period and travel for the first time, and I was able to make some wonderful memories and see the beautiful West Coast. But once the dust settled and I came home from spring break I had to leave school and move back home. Being stuck at home without a job was mentally draining. Fast forwarded when school started again we were able to move back into the dorms but class was online and we really couldn't leave. At first I just wanted to get away from my parents and get my independence back. I got vaccinated shortly after it was available to college students because I honestly felt that it wouldn't kill me, and people were sick and dying and I thought I could at least help. I was very cautious about washing my hands and wearing a mask, even though nobody else I knew cared because sadly the state of Florida didn't take it seriously. Due to being in a dorm alone for so many weeks/months, it took a really bad mental toll. and then my Great Grandmother died of Covid-19. Nobody knew what was happening, she just got sick and the Covid turned into double ammonia, and shortly she passed. After that my mental health plummeted and I almost dropped out of school. This was Jan. 2021. I started taking it very serious afterwards even though I lived in the one place that did not and never shut down. But she got sick from a kid in our family being asymptomatic and spreading it to her. Personally I feel the pandemic changed my life. I lost someone so important to me, I had to reevaluate my mental health to the point I had to get counseling again and get an ESA. I also now feel I lost a few years of my life. It's just weird. Still to this day most of my family thinks it was fake, a military tactic, and refuse to get vaccinated. For some reason in Florida, everyone was convinced Covid couldn't spread because it was too hot. I mean maybe? I never once got sick but so many others did. It was just strange being in a place where nobody cared. When I traveled to other cities it was a ghost town, but not here. Everyone partied and went out like nothing happened. And then after, in the years 2021-2023 sooo many people moved to Florida because they thought its cheap and we wouldn't close down. And now as a result of being the "fun state" who stayed open and encouraged people to come, our Covid rates spike higher, and it's unaffordable in the cities. The impact was insane. -
2020-04-04
Covid Helped Me Grow
My story takes place at the beginning of the pandemic in 2020 (Quarantine). The two weeks off that my high school mentioned had passed. It was at that point that I knew it was going to be a lot longer than two weeks. I was always quite the introvert, so the first week or so was very manageable for me. However, I soon realized how much I underappreciated getting the chance to leave the house and go do things such as going to restaurants, running errands, and most importantly, spending quality time with friends. It was during this time period that I was at one of the lowest mental states of my life. To add on to that, I was in a relationship at the time of quarantine. Long story short, we had some complications with our relationship before the pandemic, and it only got worse during the early days of it. However, for a more positive note, I spent a lot of time with my family and also my friends via facetime. Aside from that, I had an incredible amount of time to myself while stuck in quarantine. I used this time to myself to reflect on myself and how to improve my life and to get it together. As some time passed and after a lot of journaling, I had made some decisions that was going to change my life and make me a better and stronger individual. To list off a few, I had decided to end my relationship with this girl because I had found that we truly were not compatible with each other. Another thing was to get my first job so I can make money, stay productive, and also meet new people. I also decided that i was gonna be more social and really try my best to put myself out of my comfort zone moving forward, once the quarantine had concluded. I can proudly say that while I'm not perfect by any means, I had made these changes in my life and I am now extremely content with myself. Overall, this story is important to me because while I was in one of the worst periods of my life, this was one of, if not, the biggest learning period of my entire life. The amount of lessons that I took from my experience and the adversity that I went through during the pandemic has shaped me up to becoming the best version of myself. I can confidently say that I am just getting started and will continue to constantly improve myself as time will go on. -
2020-12-20
Declaring Patient 100 Deceased Life as a NYC EMT During an Unprecedented Global Pandemic
December 20th, 2020, started as an “ordinary” day for myself and my colleagues. 1600 hours rolled around, and my partner and I clocked in for our sixteen-hour tour. We had finally adjusted to our new routine of working a mandatory sixteen hours as opposed to twelve. As emergency medical technicians, we were at the forefront of the COVID-19 Pandemic in New York City. Our region was hit hard by COVID-19 and seemed to be the epicenter of the pandemic for longer than one could ever imagine. For NYC EMS workers before the pandemic, it was common to see around three thousand calls for service daily across all five boroughs. Once the pandemic struck the call volume rapidly overwhelmed the city's EMS resources as they answered a record seven thousand calls for service daily. My partner and I made small talk as we awaited the arrival of the outgoing crew. The day shift arrived back at the station exhausted, defeated, and depressed. They informed us that during their sixteen-hour tour, they had answered twenty calls for service; fifteen of which were for critically ill patients. After some small talk, we exchanged medication kits and radios as it was our turn to serve the great city. Immediately after logging on to the computer system and giving the dispatch center an in-service signal, we were called for a priority one assignment. Our unit was called to the scene of a thirty-two-year-old mother diagnosed with COVID-19 who had stopped breathing. As we arrived at the scene, I donned my four-day-old n95 mask, as well as a makeshift gown made from a garbage bag with holes cut for my head and arms. As we made our way up the five flights of stairs the sound of the screams grew louder. We entered the apartment to find a woman lying on the couch who was clinically deceased. For the next forty-five minutes, my partner and I worked feverishly to perform cardiopulmonary resuscitation, defibrillation, endotracheal intubation, as well as intravenous cardiac drug administration. Despite our efforts, the patient continued to show no signs of life, my partner and I locked eyes and nodded at one another, knowing we had done all that we possibly could have for this patient. I switched the cardiac monitor off and looked down at my watch as I said, “Time of death 1705 hours”. Our next responsibility was to inform the patient’s husband and children of her passing. While you train for many hours to show empathy after death, this task never gets easier. My partner sat in the kitchen with the family, while I prepared the paperwork for a death pronouncement. My partner delivered the life-shattering news and did her best to console a grieving family. After returning to our ambulance to decontaminate our equipment and restock for the next assignment I opened my logbook to record the death encounter. My heart sank as I turned to the next open page which was page number one hundred. In less than one year, I had pronounced one hundred patients deceased from COVID-related illnesses. In my short career before the pandemic, I had only pronounced about fifteen patients deceased. It was at that moment that the true magnitude of the pandemic sank in. COVID-19 had decimated the way of New York City life, the previously bustling city remained shuttered as many remained in indoors in hopes of preventing illness. Before the pandemic, I had known the city as a connection of vibrant neighborhoods filled with culture and joy. COVID-19 had robbed our great city of its life and color; for the next two years, the city appeared black and white as a shell of its previous greatness. These thoughts quickly fled my mind as my unit was once again called to another high-priority assignment. We were called to a sixteen-year-old man diagnosed with asthma, who had recently contracted COVID-19 and was struggling to breathe. Our days were filled with assignments like these, often with no rest, and zero opportunities for a meal break. Nearly one year into the COVID-19 pandemic, my colleagues and I were exhausted, and our mental health and morale were at an all-time low. Many of my collogues fell ill, and four of them died because of COVID-19. We had often asked ourselves and one another; “Why Us? Why are we still doing this job? and when will this end?” While these times were challenging, we understood that we had been called to work in EMS because of our passion for caring for those in need. Day in and day out, we found strength and resilience in one another. My colleagues and I had implemented daily peer support groups in which all were welcome to come and speak about their experiences. While COVID-19 seemed to pull the world apart, it pulled EMS staff closer together. Enemies quickly became friends, and seemingly overnight we all became family. Our perspectives were unique as we were the only healthcare providers to enter the homes of the ill, and feverishly worked to care for them under less-than-ideal conditions. As the number of COVID-19 cases began to decline with the introduction of the vaccine, my colleagues and I felt we could breathe a sigh of relief. As quickly as the pandemic entered our great city, it seemed to vanish even faster. Each shift brought hope as we watched businesses reopen, and the streets were once again filled with color and culture. While we experienced new variants and spikes in COVID-19 cases, we felt that our great city had become stronger and more resilient. While COVID has changed our way of life, one thing I will never forget is the comradery we built amongst the emergency medical services personnel. To this day my colleagues remain a second family in which I can confide after a difficult shift. While COVID was one of the greatest challenges faced by New York City, I feel that it has made us stronger and more resilient than ever. -
2020-08-18
life in camera
When COVID-19 first started I was in 8th grade. I didn't really understand what Covid really was or how serious it was. I went in feeling kind of okay about it all and staying at home. Once high school started things went downhill for me mentally. I did pretty well in school. I did all my work and turned it in on time and got good grades, but I struggled a lot mentally with myself and socializing with others. During that time being at home did help me to get closer to my mom, we would go walking throughout the day and that helped me a lot to start losing weight a lot more. However, I started to become depressed and struggled with my outward appearance a lot. Once we started going back to school in person, I didnt know ow how to act, I just felt ugly and quiet. I used to be such an outgoing person and I would talk to almost everyone. Now I don't like being in public and around others. I have very bad social anxiety and overthink a lot about what people think of me. I personally never got Covid-19 so I don't know how that can affect someone physically and I hope I never do. I watched those around me get it and the way that they struggled and even saw a few of them die. It was a really depressing time, to watch your loved ones around you hurt and struggle and eventually give up, and you're never able to see them again. Going back to school in person did help me a lot. Socializing with people and seeing my friends that I hadn't seen in so long was what really helped me to get out of my shell and help me love myself more. -
2020-04-11
A story under the pandemic
The sudden outbreak of the epidemic in 2019 caused me to experience many more firsts in my life: my first online class, the first time I needed to wear a mask when I went out, the first time I had to take my temperature to be sterilized when I went to the doctor, and the first time I graduated high school in quarantine. In just a few short months, the outbreak spread across multiple countries turning into a global resistance, with new cases and even deaths increasing every day. Schools were closed and students were told to stay home. When I saw these real and ever-growing numbers, it was not easy to feel good. But after all, I was just watching the data on my cell phone refreshing, in fact, I have not really felt the seriousness of this virus. Until I saw a video: a girl's father because infected with the virus, due to the development of too fast, the father in just a few days time passed away, the girl looked at her father's funeral car drove away, which really found that the father is really gone, never come back, the girl through the mask towards the police on duty at the roadside disappointed and helpless shouted out a sentence: I have no father! That was the first time I felt the horror of this virus. In addition to my automatic daily tracking of the latest progress of the case, social media was flooded with all sorts of bad news about the outbreak, including how it was spreading, the misery and agonizing struggles of the infected and their families, and so on. I was so worried about myself or my family members and friends being infected that I was constantly urging the elderly members of my family not to go out, so as not to be infected. At the same time, the frantic buying of masks, goggles, sterilizing alcohol, and so on, by many people was increasing the fear of the disease. As a result of the epidemic, I know that many people are suffering from mental health problems such as insomnia or anxiety. I am one of them. -
2020-03-31
Locked down, Locked in
I was a SSG in the US Army when the lockdown hit. The isolation let my personal demons almost get the best of me, but lessons were certainly learned and I pray we never get to that point ever again. -
2020-05-08
Scaling Mountains - Overcoming Obstacles (and New Englands peaks) During the Covid-19 Pandemic
During the pandemic, I was lucky that I didn't lose anyone close to me. I know many people around me and in the world who watched their loved ones die from COVID-19. It has also had long-lasting health effects on many people as well. It is an ongoing conversation because people are still contracting the virus daily. Lockdown was a surreal moment for many in our ordinarily fast-paced world. The entire world stopped, and for once, we couldn't rely on our usual entertainment and schedules for distraction. This led to the development of new habits, which, unfortunately for me, were not just board games and binge-watching Netflix. Alcoholism had been at my doorstep since my senior year of high school, with my dependence on the substance worsening as the years passed. This is a genetic condition, and I have had countless family members struggle and die because of substance abuse, mainly alcohol. When the pandemic hit, I drank nearly every day, and this continued during lockdown with my roommate and a few friends. Not only was this dangerous because of the spreading pandemic, but it also worsened my mental health. Soon, my college shut down, and I had to move back home, where my substance abuse continued. My relationship had fallen apart when my ex moved back to India as he was on a student visa. The drinking and emotional isolation/strife led to a breakdown wherein intrusive suicidal thoughts plagued me. Something had to change; one night, I quit all substances and contacted my PCP about a mental health evaluation. I know my diagnosis was wrong, but it got me on the medication I needed to forget the intrusive thoughts and piece my life back together. My saving grace was my father and, eventually, my friends, who decided to pick me up and give me a distraction. This distraction became hiking mountains, a shared hobby of previous substance abusers. The chemicals released in the brain during these hikes and the physical exercise filled the void alcohol used to. It served it and began to heal the void left by years of mental health struggles and abuse. Like in this picture, the world's problems and my own seemed small when I was on top of a mountain. Not only that but also hiking is a very social-distance-friendly activity. The love for hiking fostered in my childhood was rekindled during the pandemic and remains one of my favorite things to do. My father and I are attempting to walk up all New England's notable peaks. -
2020-08-01
The Pleasant Sounds of a Quiet Town
The photograph captures a moment of my family in Helen, Georgia. It marked our very first vacation as the pandemic began to subside, and society slowly started to reopen. Throughout the challenging year of 2020, I wrestled with numerous dark and trying circumstances. My engagement dissolved, my health deteriorated, and my battle with depression intensified. I often felt isolated, with nowhere to turn for human connection, as everything around us remained shuttered. The deserted streets and vacant stores seemed to echo the emptiness I felt inside. However, this trip to Helen breathed new life into me. For the first time in a year, I felt a spark of vitality. In Helen, I could once again frequent bustling restaurants, immerse myself in the sound of live music, and explore the welcoming shops. It marked the beginning of a remarkable turnaround in my life, which has since led to some of the most fulfilling years I've experienced. Today, I cherish even the smallest moments, such as a simple trip to buy groceries and the comforting presence of people in my life. -
2023-07-19
COVID-19 Archive Story_H. Crowder
I have uploaded a personal story of how COVID-19 impacted my life; and how, in my mind, there is a before and after, two different sections of my life. I also observe the changes that were influenced by the Pandemic. -
04/11/2020
Talitha Brandel-Black Oral History, 2020/04/11
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2020-12-10
My pandemic mental condition
During pandemic, I was in the online English Bridge program of my university. The amount of assignments were a lot, and all I did during the pandemic was just waking up at 5am, eating break fast, going to class on zoom, eating lunch, doing assignments, eating dinner, and sleep. I could not even going grocery store to buy food or snacks because I could not finish assignments unless I just kept studying. Thus, in my room, I was alone and studying without any joy. My family supported me a lot for my study but I felt that only I was doing what I wanted (study), whereas my family was just working and doing domestic affairs. I was so depressed because if I was not existed, I did not let my family work so hard. I wanted to disappear at the time. -
2023-05-15
Analysis of "The School Where the Pandemic Never Ended"
Analyzing a New York Times article entitled, "The School Where the Pandemic Never Ended" through the lens of Daniel Defoe and Thomas Paine -
2020-08-22
Finding peace during the pandemic
During the pandemic, like most people, I experienced high amounts of stress and feeling kind of hopeless. I would spend the majority of my day playing video games in my house which doesn't really seem like a bad thing to be doing, but over time I could feel myself being lost and not the same person anymore. This was because before the pandemic, I was constantly on the move and interacting with people, so when this was taken from me I was unable to resume the things that I had always done. I began school at a local university and found myself unable to make friends as I had easily done in the past, because my social skills had taken a huge fall due to the pandemic. I found myself being a really quiet person and would only talk when I was talked to, and also found that I did not have the drive to complete tasks that should have been easy to complete. The way I began to overcome this was when I joined a local dance group. They were practicing at a park following social distance regulations. I did not instantly feel comfortable because I was unsure of myself and was not very confident when I first joined. However, the group was very welcoming and friendly towards me and they gave me all of the time and space I needed at the time to begin coming out of the shell that the pandemic had formed around me. Within about a year, these members have become some of my closest friends and we hang out daily. My confidence has reached an all time high that honestly I think might have caused me to become bored whenever I know something is a waste of time but is something that I have to do. This isn't necessarily a bad thing because it is definitely an improvement from before where I would not attempt to do things because I did not feel the confidence to complete them. Had I not joined the group, I would've stayed in my shell and would not have made the friends I have today. They gave me a chance to become active again and become socially active as well. -
12/07/2021
Heather Perrault Oral History, 2021/12/07
Heather Perrault is an Eau Claire, WI resident and currently works for the Wisconsin Department of Corrections as a parole officer. In this interview, Heather talks about her experience with COVID and how it affected her life as a stay-at-home mom/ pseudo-teacher for her kids as well as her job that she rejoined about halfway through COVID. She also talks about how COVID has affected her family and friends in terms of their physical and mental health and how the people she oversees as a parole officer may be affected by COVID as well. Heather also gives future generations advice on how she thinks they should look at information about the pandemic in the future. -
12/05/2021
Crystalina Peterson Oral History, 2021/12/05
Crystalina Peterson is a non-traditional University of Wisconsin-Eau Claire (UWEC) student. Currently, in her fifth and final year of undergraduate work, she will graduate from UWEC at the end of December 2021 with her degree in Public History before going on to graduate school with the hope of becoming a professor. Originally from Minneapolis, Minnesota, she moved to Barron, Wisconsin, near Eau Claire, for school. In this interview, Crystalina talks extensively about the challenges of motherhood during the pandemic especially when you have children in different households as well as mental health and how the pandemic had an impact on her and helped her better prioritize her health. She also talks about her experiences and involvement with the university, how the Covid-19 pandemic impacted that involvement, and how what she’s learned in college helped her better research and understand the pandemic. She also tackles the political climate that has heated up around the pandemic and how to handle those with differing opinions than your own. -
12/01/2021
Jillian Schemenauer Oral History, 2021/12/01
Jillian Schemenauer was born and raised in Chippewa Falls, Wisconsin. From there she went on the receive her bachelor’s degree and master’s degree from the University of Minnesota-Mankato. She is now working on her Doctorate degree at UW-Milwaukee. In her interview, she discusses moving to Milwaukee in the early days of the Covid-19 pandemic. She also discusses the increase in mental illnesses in her students and colleagues and the reasons behind the increase. -
12/08/2021
Eric Schwerdt Oral History, 2021/12/08
Eric Schwerdt, born and raised in Duluth, MN, is a non-traditional student and ICU nurse at the Mayo Clinic in Eau Claire, WI. Eric earned his BA from the University of Minnesota-Duluth in 2012. Later, he received his ADN from Lake Superior College, and finally his BSN from St. Scholastica. In this interview, Eric talks about the traumatic and demanding role of an ICU nurse during a pandemic - describing haunting images of sick patients resembling more machines than men, and the occasional peace nurses can provide for suffering families. He also delves into the science of COVID, the vaccines, and the complicated undertaking of educating a reluctant public about them. Throughout the interview, Eric also reveals how his personal struggles with mental health impact his experiences and inform his perspectives in the era of COVID-19. -
11/30/2021
Erin Voss Oral History, 2021/11/30
Erin Voss was born and raised in Colby, Wisconsin, and is currently a student at the University of Wisconsin-Madison. In this interview, Erin discusses how COVID-19 has affected her life as a senior in high school at the beginning of the pandemic and as a college student currently. She discusses COVID-19’s effects on her mental health, family, and schooling. She shares differences she has seen in small town Colby compared to a large city like Madison and their responses to Covid. She touches on what her advice would be for people in the future to respond to a pandemic while keeping in mind mental health, students’ ability to learn, and cautions to take. -
12/13/2021
Angela Nelson Oral History, 2021/12/13
Angela Nelson, a wife and mother of two, lives in Illinois on the Wisconsin border where she works from home as a Configuration management engineer. We discuss how COVID had affected her life, both work and personal, and her community, both local and statewide. She discusses what problems have occurred over the pandemic and what could have been solutions to help ease the problem. -
12/10/2021
Shae Havner Oral History, 2021/12/10
In this interview, Shae Havner discusses her experiences as a mental health therapist during the pandemic and the changes in her career and her clients. She talks about how the pandemic affects mental health, both positively and negatively, and the rise in domestic abuse cases. She also gives insight into how COVID-19 affected her home life as a mother and how the pandemic has affected her sons as well as what her family and friends did to have fun during the shutdown. She lives in Fall Creek, Wisconsin, and works in Eau Claire, Wisconsin, and compares how the two cities responded to the pandemic. She also brings up vaccinations, the booster shot, and getting her children vaccinated. -
12/10/2021
Courtney Erickson Oral History, 2021/12/10
Courtney Erickson is a single mother who lives in Chippewa Falls, WI with her four children, as young as kindergarten through 16 years old. In this interview, Courtney Erickson discusses her experience being a caregiver during COVID-19 while also balancing school and work and the difficulties that go along with those responsibilities such as overseeing her children’s Zoom meetings and working from home. She shares the ways the pandemic affected her family life, the health of those around her, as well as her struggles with recovering from addiction amidst the pandemic. -
2023-03-20
Disorientation: The Feeling I had on March 11th, 2020
What Happened on March 11th, 2020 -
February 13th, 2023
Status of Mental Health During Lockdown
I was overwhelmed and stress when we went to online classes. The photo I posted is a representation of how I felt during that time -
2022-03
Yesteryear
Yesteryear is the product of pent up anxiety, confusion, loss, depression and hopelessness, painted in 2022. It is how I would describe life before and after Covid-19. Separated into two pieces the anterior canvas is multicolored, to represent the carefree state of life. It can represents the high points in my life pre-pandemic, inclusive of freedom and family. The oil protrudes in some parts and is flat in others signifying the highs and lows of everyday life. The posterior canvas is quite the opposite if viewed closely, some of the colors used in the painting above have been covered in dark colors. It is smooth to the touch. No high points in this instance. All lows. Dreary. Dark. The red bordering both , represents the vitality of human nature. At the top it was uncontrolled, bleeding into all other aspects of life pre-Covid. As it travels south, it becomes thinner, more rigid, more linear. It then starts to completely disappear and despair has taken its place. -
2020-03-24
Mental Breakdown
My sister, Heidi, passed away in Washington, DC, on March 23, 2020. I wasn’t allowed to be with her when she died. My sister was my best friend. I was so lost. Her children, Significant other, my mother, her best friend, and I couldn’t have a funeral for her because of the rules put into place for Covid. So, we could not have a memorial for her till and year and four months later. At the same time, everything began to shut down. My husband works for the NYPD; I was terrified of him getting sick and losing him. Every day after he left for work, I would fall on the floor and break down in tears. I live next to a nursing home facility on Beach 119th St. in Rockaway Park. At this time, I would stare out my windows to look at the ocean to try to calm myself. For weeks, I would see out the right side of my windows and the ambulances and medical examiner vans showing up non-stop to the nursing home for ten days. Bodies were being taken out morning, noon, and night. The flashing red lights signaled that my mental health was in danger. I felt myself crashing many times. I was devasted. To this day, I carry so much internal trauma, I don’t know if I’ll ever recover. I hate this world and the cruel people in it. People have become so ugly because of Covid. I doubt I’ll ever be able to escape the mental anguish that lives in my soul... -
2021-10-05
The Road Rager
It was late October 2021. The quiet and muted reactions to my provocative liberal bumper stickers on my Toyota Prius became louder and louder as the pandemic restrictions concluded. I was drinking my kale smoothie when I heard loud shoutings while waiting for the light to turn green. I immediately felt fear as I thought a violent incident was happening outside. I looked to my right and left and noticed an angry truck driver. As I pulled my window down, I thought about how much life had changed during these last two years. Folks crippled with COVID anxiety and forced inside had returned to the jungle that is car traffic. The result? Anger at the other side. Anger at those they deemed responsible for their restricted life. Anger at those who they believed were trying to muzzle and isolate society. The noises subsided, and I noticed I had just thrown my medium Burger King Drink at the car. Was I the angry road rager? Yes. -
2020-03-05
Germs and Touch: Contact OCD during the pandemic
The pandemic, rather the first 5 months, was debilitating for my mental health. I suffer from a type of Obsessive Compulsive Disorder (OCD) called "Contamination OCD". This could also be known as germaphobia. When the pandemic began, I began to be cautious. I would slide my sleeves over my hands to open doors at the college I was attending. I stopped touching things directly. For years I already practiced this in the bathroom, such as not touching stall locks before using the toilet or always washing my hands before and after I went. Due to medical issues, my doctors advised me to truly quarantine for 30 days or more. This sent my anxiety into a severe shock. I truly, genuinely did not leave my home for 30 days. There may have been a few trash outings but I did not go to the stores or see friends; nothing. It is hard to describe how my touch was affected, especially if the reader does not understand contamination OCD. An example that truly became a problem for me is Amazon packages. For everyone else, Amazon was still running and this allowed everyone to still have fun; to still live. For me, any package I took in, I used gloves. I would not touch the box. In my mind, the carrier could have had COVID, which would be outside the box. Inside, the handler could have coughed on the item as well. Even the manufacturer could have contaminated it. I cut trash bags in half and laid my items on them as I carefully dissected each one. Anything that came into my home, groceries too, was wiped down with bleach or Clorox wipes (if I had them). Amazon packages were quarantined for 10-14 days in a cupboard so the alleged virus would die and then I could use it. I remember how dry my hands were from washing 20 times a day, at least. The way the bleach would hurt my hands if I forgot gloves. Clorox wipes were familiar and on ration as I cut each one in half to make them last. The gloves I had were the last box in my city after searching for a whole day. I had tickets booked to Seoul, South Korea the first week of March 2020...which was obviously cancelled. For me, everything was dirty until I got to it. Even then, I barely trusted it. My couches, handles, walls, phone, laptop, window, groceries, bags, clothing, and more all went through cleaning as they came into my home. I would never sit on any furniture in "dirty" clothes from the outside. I had to shower and throw them in the wash. My mind was obviously anxious and ill. While I have severely recovered and pushed those limits, I still find myself holding onto those habits, knowing the risk is still out there. My hands still dry out from washing and I use hand sanitizer too much. I haven't had COVID yet, so I am holding out. -
2022-07-02
Taking Care of My Grandma During COVID
This is a story of taking care of my grandma during COVID. A lot of the time I was employed as a caretaker for my grandma overlapped with the height of COVID. -
2022-05-26
Tucker Carlson tries to link Uvalde massacre to COVID "lockdowns" while rejecting gun restrictions
This is a news story from Salon by Meaghan Ellis. This is an opinion piece on what this author thinks about Fox News contributor Tucker Carlson and his approach to the shooting in Texas. The news story says that Carlson claims the lockdowns increased mental illness cases. Whether this is true remains to be seen, but from my own experience with lockdowns, I did have trouble adjusting. I had at least a few mental breakdowns over feeling like a prisoner in my own home. I don't think the lockdowns would trigger everyone into becoming a potential mass shooter, but I do not think they were healthy for many people either. People need human contact regularly, and being cut off from that and only having social media or very few people to see in-person would feel isolating. I think mental health is not paid attention to enough by public health officials when it comes to lockdowns. Mental health is still part of overall health. I do understand why the lockdowns happened, but I think many went on too long, which has had a bad effect on society. It is obviously not the only reason someone would have a mental illness, but for people that already did have mental issues, it made them worse. I have high functioning autism and without a good support system, I'd possibly be doing way worse. -
2020-05-01
Background Noise
From 2005 to 2020, I was a police officer. My life was hectic and noisy. I carried two mandatory work cell phones everywhere I went, 24 hours a day, which rang, beeped, and chirped continuously. A police radio was on in my house, in my car, or in my ear, every hour of the day. In my world, people were always talking, at work and at home. I resigned from my position in April of 2020, just as the COVID lockdowns were coming into effect. I suddenly found myself with nowhere to be due to no longer having a job and having minimal to no contact with others due to the lockdown. Being an avid flyfisher, my days became about spending most of my time on the river alone. This was also not normal, as I am also a flyfishing guide, and am used to fishing with other people, who are usually talking to me, but due to COVID, I no longer had clients. The constant of my life went from hearing people talking (and yelling) and devises making noise, to the sound of the rushing water of the river. I soon found improvements appearing in my life. I began feeling better, sleeping better, eating better, was able to focus more, and had a much more positive attitude. All of which were side effects of being on the river everyday by myself. The COVID pandemic was an opportunity for people to re-connect with nature unknowingly, as outdoor activities were their only choice of recreation outside of their homes. Due to outdoor activity being the only option for recreation, people learned, or remembered in some cases, the value which nature can add to life, as well as how simple it is to take nature for granted. The pandemic forced people back into nature, which re-awakened (or maybe awakened for the first time) the special relationship between the human senses and nature. -
2020-05-23T09
Sampling a dystopian world
We lived in a very town in western Illinois as the pandemic arrived in America. Covid-19 seemed abstract until circumstances caused us to travel to a major international airport. The eerie quiet, in place of what should have been a noisy, madcap atmosphere, elevated sounds I normally would not have heard. It was as if a scene from a science fiction film had jumped off the screen and into my life. The experience had a nightmarish quality that has stayed with me two years later. -
2020-05-26
Reyes_Gia_
C19OH -
2022
Teacher Burnout is Real
826 National is a non-profit organization focused on helping students with their writing skills. In this post, they highlight statistics related to teacher burnout and stress during the second year of the pandemic. One of the most alarming statistics is that 90% of teachers that participated say that teacher burnout is a serious issue. The pandemic has exacerbated the stress put on educators and they have received little support in return. -
2022
Not a Normal Year for Teachers
This post shows an example of teachers supporting each other through the end of the 2022 school year. In many different places, people are acting as if life is "normal" again. Schools are not requiring masks or sanitation procedures, school is in session like normal, in-person assemblies, activities, and sports are occurring. However, teachers can definitely tell that everything is not normal, and our job continues to be increasingly more difficult. -
2022
Teachers are Tired
Now that we are ending the 2022 school year, many people have "returned to normal". Most students no longer wear masks in schools. However, we are still working through the pandemic. Teachers are still at risk for contracting COVID and are navigating the severe behavioral problems of students. With summer approaching, everyone is looking forward to a break from an extremely stressful year. -
2022-01-10
Criticizing Teachers
Even before the pandemic, many teachers have felt that they are underappreciated. During the pandemic, the number of responsibilities on teachers increased. They have been forced to teach during a health crisis, putting themselves at risk. When teachers are sick, the remaining teachers are forced to pick up the work without any empathy if they are not able to fulfill all obligations. The expectations have increased as teachers are also battling increasing behavior issues. -
2021-09-08
How the Pandemic Has Changed Teachers' Commitment to Staying in the Classroom
According to the article, there was a 16% national turnover rate for teachers before the pandemic. A survey given in January 2021 shows that almost 25% of teachers stated that they wanted to leave teaching. Pre-pandemic surveys and surveys given during the pandemic also show that less teachers believe that they will stay in education until retirement. The pandemic has required that teachers maintain the same responsibilities, while also piling on constant communication with parents (even without a response), social-emotional lessons, plans for asynchronous and synchronous learning, teaching students virtually and in-person at the same time, keeping up with changing health and safety regulations, and having to deal with increasing behavior issues. -
2022-04-22
Teachers Are Calling It Quits
Before the pandemic, teachers already experienced a job where they are overworked, often underpaid, and underappreciated. This article details rising frustrations by teachers during the pandemic and the subsequent leaving of many people from education. -
2021-11-14
Emotionally Exhausted Teacher
This item is a screenshot from a Twitter account known as the Diary of a COVID Classroom Teacher. This account's response to a picture about children with big emotions shows the frustrations that many teachers are facing during the pandemic. Many students have struggled due to the lack of routine and disruptions in their lives caused by COVID-19. Throughout the nations, behavior issues are being seen. Teachers are struggling more than ever while they try to help these students who are acting out while also staying on top of their other responsibilities. -
2022-01-08
Frustrations of a Teacher
The item is a screenshot from a Twitter post of someone known as "Diary of a COVID Classroom Teacher". For their post, they had edited a motivational photo to question how to handle a toxic person if they are in your classroom. This post expresses frustrations that are shared by many teachers during the pandemic. With many schools being entirely in-person for the first time in two years, teachers are experiencing a huge amount of behavior issues, most likely caused by lack of routine and social/emotional growth during this time. -
2020-07-14
Love in Covid 19
My roommate and I agreed because we felt that owning a puppy would help us cope with being confined at home, but then my buddy stated she would not return and hoped that we would adopt it immediately. After a year, my roommate unexpectedly informed me that he wanted to get a large dog. My roommate, by the way, is more scared of dogs than I am, but after a year of getting along, he has progressively become less afraid of dogs. So we went to the Pima Animal Center's kennel in search of a suitable dog, eventually settling on a Belgian Shepherd. Having these two dogs has brought both delight and stress to me and my housemates.