Items
Creator is exactly
SELF
-
2021-09-30
For Marc, Another Needless Covid Fatality
I feel bad that my mom's boyfriend died back in September, but he was also an idiot who did it to himself. I have complicated feelings here and I hope they're worth sharing. -
2022-04-20
Pandemic Privilege
This story is important for me to share because it highlights my change in perspective that culminated through the pandemic. -
2022-04-19
GB Oral History, 2022/04/19
The interviewee discusses vaccine hesitancy and life during the pandemic without having received the vaccine. -
2022-04-18
CS Oral History, 2022/04/18
This oral history is an anonymous interview regarding the hardships of being a low-income citizen during the Covid-19 pandemic. -
2020-12-28
First Time Swimming Shirtless During The Pandemic
This is a picture of me swimming for the first time after top surgery! I can't even begin to explain how free I felt. One of the things I was worried about was the fact that my fiancé and I not being able to swim because there was people there, but it was completely empty! It was almost like it was meant to be. After being confined about something for so long and being able to take off my shirt in public was so weird! Before this picture, the last time I went swimming was in 2015. And now, I'm able to enjoy the water and the beach with my fiancé. -
2020-04-27
Birthday During Quarantine
This is my now fiancé, who wasn't too keen about my taking their picture, but this was a huge milestone in her life! We celebrated her 21st birthday during quarantine. Of course, I had to bring her to the ABC store so we could get stuff for margaritas. After the store, we went home to play a Jane Austen theme board game with her parents. She had told me that one of the easiest things about wearing a mask and wanting to wear make-up, is that she only had to do her eyes since everything else was going to be covered up anyways. -
2020-10-09
Traveling During The Pandemic For Top Surgery
I traveled from Virginia to Texas for my top surgery. We drove all the way there and stopped in Tennessee on the way there and on the way back. I hadn't gotten the vaccine yet for COVID-19 and I was going to be going to a hospital in a different state that I had never been to. This is was the crazy decision I had ever made, but it was so worth it. -
2022-04-18
Interviewee 2022/04/18
This audio interview discusses life as a college athlete during the covid-19 pandemic. -
2022-04-12
SMhopes and Civic Wellbeing Partners
Using a grant from Civic Wellbeing Partners in Santa Monica, teachers at the Virginia Avenue Park Spring Camp program asked their students, from grades 1 through 8, to envision their hopes for the future. The students responded with drawings (and one story). Facilitated by artist Paula Goldman as part of SMhopes, the students were also asked to rank how happy they were with their lives now, and how they view their future prospects, two indicators of well being. -
2020-06
Fort Sill - Trainee
While the pandemic had made digital communications and networking boom. Anything in the real world came to a screeching halt. I went into Fort Sill, Lawton Oklahoma for Advanced Individual Training (AIT) while had just begun to really put its foot into the door on US soil. Entering the facility we were immediately put in makeshift facilities specifically designed for incoming soldiers, they looked like 2-story mobile homes and each building contained roughly 60-80 troops per floor (can't remember exactly how many fit. but we were packed in there like sardines). We were originally told we would be in the facilities for 2 weeks before we would be allowed onto the rest of the base to begin training. 2 weeks, turned to 4, and that turned into 6 weeks. We weren't allowed to go outside other than to get an MRE and then go right back into our bays. We became so restless we would disassemble bunks and make makeshift pull-up bars, running up and down the hall in order to run miles. Eventually, we were released and allowed to continue training. Once we had actually begun AIT. We were immediately told that they were "overbooked" the facilities were forced to hold more soldiers than it was designed for due to outgoing flights being halted until an entire flight could be filled with military personal all going to the same location. Masks mandation was very hit or miss. Some days we would go by without them at all, others, we would be told to wear them the moment we got up, even wearing them during physical training, and while on the firing range shooting artillery. -
2022-04-18
Canceled
How many experiences were altered/lost due to the pandemic and why they mattered. -
2020-06-05
A Covid Graduation
I’ve submitted two pictures from my high school graduation. Many 2020 seniors didn’t get to have graduation, I was fortunate enough that my school had one. -
2021-04-01
My Awakening
For me, the start of covid began in the middle of my freshman year of college. Just like everyone else, I took my precautions and even got the vaccine. Around April of 2021, being isolated and forced to accompany myself. I had felt like I was in a transitioning stage of life, I felt the need to grow and do more things for myself. I have completely changed my life around, a full 360. I broke up with my ex-boyfriend because I could see our differences in emotional intelligence and maturity. That was my final straw that made me break out of my cocoon. I had deleted some social media that I felt was a major distraction and a road block for me to grow more confidently. I began focusing more on my school work and connecting with new people. I even got a new serving job and was making good money for being a college kid. I learned to enjoy the things I had forgotten about, such as painting and singing. I learned to connect to myself. This pandemic has opened me up to new opportunities and has provided me with a few life lessons. Life is more than simply succeeding to be at the top. Don’t forget to take a breather and surrender to what the moment is teaching you or blessing you with. -
2021-08-05
How COVID Affected My Family
COVID took a huge tole on my family. We were unable to have getting togethers for almost a year since my grandparents are older. This was hard for us because we have multiple get togethers in a year. Last August, both of my great grandparents tested positive with COVID. They both have many underlying health conditions that made their fight hard. My great grandma pulled through but my great grandpa did not. This was a very hard loss for my family because his passing was the first in our close family. The worst part about all of it was that they would not let any of us in the hospital to say goodbye. We had his funeral outside so all of my older relatives could attend and stay safe. COVID years were hard for my family and I am very glad we are finally on the other side of it. -
2020
Family triumphs
My parents are very scared of covid, they are in their fifties with a six year old at home. Due to this, I wasn’t allowed to even be home from the time I was a freshman to this day two years later as a junior. I just miss my family. Pictures and FaceTime isn’t enough for me. -
2022-04-12
Abandoned Mask Found At Gas Station
Mask I found while pumping gas. It's crazy how many masks are just dropped on the ground after using them -
2022-04-15
Pending Doom…
The pandemic was a very lonely time for us all, some may have felt as though they were pending doom. -
2020-04-13
Art by Me
At the start of the pandemic, the only thing kind of entertainment people relied on was the television or their phone. Like most other high school students who are addicted to their phone, I was one of them. I was always laying in my bed scrolling through TikTok or looking on Snapchat. I mean, that was the number one thing to do. We weren't allowed to be out of the houses, going to sports events because the sad reality was that all of them got canceled. A couple months after the pandemic began, I started to lose interest being on my phone, it was no longer a source of entertainment, more rather repetitive. I've always loved art, drawing, crafting, making things at home. I grew up with an artistic, crafty mother. I decided that I wanted to create panting to hang up in my room, that is how it all began. I wanted to add more decorations to my room, and I admired the fact that it was my own art. Every day, I would sketch, draw and paint a different piece. I honestly fell in love with it, and I realized it was kind of like an escape from reality. I wasn't ever focused on anything else when I was painting, even though I am a perfectionist. I started showing my family members and friends my artwork and shortly after, people were asking me to paint them a custom piece. Of course, I couldn't say no so, I got the opportunity to paint my, soon to be, little sisters name board for her baby room. My family absolutely loved it and so did I. I wanted to expand the type of art I was creating so I decided to decorate my high school cap for my graduation that had been postponed, due to the pandemic. I sketched the outline of a paw print and filled the inside with different types of orange flowers, since I was going to Oklahoma State University and studying in animal sciences, I thought it was fitting. Through the rest of the pandemic up until school started back up and I was off to college, I was creating art. I used to look back at the pandemic and remember all negative moments that had happened, like the second half of my senior year getting canceled and summer not feeling like summer. Now, I feel like I've matured enough mentally to realize that I got to explore more about myself and learn about what kind of things make me happy, something not a lot of people get to do or even realize they can do. -
2022-04-13
The College Years: Pandemic Edition
When I was a sophomore in college, I had just gotten my dream job of being a community mentor when the campus heard the rumors that we might be getting an extra long spring break because of the virus. Originally, I thought everyone was blowing it out of proportion but then I quickly learned I was wrong. The extended break quickly turned into two years later. Most of my friends had graduated and I was now a senior becoming a supervisor over the community mentors. The pandemic was a major period of growth for me, but I learned something important in the process: you never know when the last time you see someone or experience something will be. So many people I know lost someone to this virus, including me. I wish I could go back and cherish more time with those individuals before the pandemic. -
0022-04-12
The Year the World Went Crazy
I was not directly affected by the Coronavirus, but I knew several who were, some got over it like a cold, others did not survive. There was a devastating number of deaths resulting from the virus, yet so many people adamantly believed it was fake, it was something created by the American government to control citizens. Talking to people from other countries, it was actually embarrassing because the events that transpired in 2020, well, not so much the events, but the reactions to these events, became quite a joke to other countries. 2020 was a year of total divide in many ways: mask wearers vs. mask refusers, pro-vaccination vs anti-vaccination, democrats vs. republicans, races and racism, hoarders vs. "just buy what you need" shoppers, partiers and clubbers vs. stay-at-homers, the list goes on. The thing that affected my life the most in 2020 was not COVID, but the society I live in being in a constant state of chaos and aggression and judgement. This was not the first time a virus spread to other countries from one origin country, it was not the first time that origin country was China, and it was not created by the American government to control the people....I guess 2020 was also a year of conspiracy theories. It's disgusting to think of all those who perished in the pandemic from the virus who are forgotten about or disregarded due to the conspiracy theories against the virus. It was just a horrible year all around, huge step back from mankind in its morals and ethics. -
2020-09-01
Relationships during a pandemic
The pandemic for me started my senior year of highschool. I was in a relationship and had many friends in my graduating class. When it first started my household took it very seriously and I wasn’t able to see the people in my class and my ex girlfriend because of it. I wasn’t able to get closure with the friends I’d never see again because of different life goals. To this day it ache’s that I didn’t have a senior blow out like prom with my graduating class. I just wanted one more time with everyone before we went on with our separate lives. Ultimately, covid ended a lot of my relationships with people including my now ex girlfriend. I just couldn’t handle long distance and covid. Being in different colleges sucked, but having covid in the mix of it made it harder to see each other. One of us would always be exposed and could never see each other. Eventually it became too much for my mental health and decided to pull the plug on that relationship. Covid took so many things away from me. The relationships I had before covid, almost everyone of them has been severed. -
2022-04-10
My Expirence with Covid-19
I had Covid twice and my symptoms both times were just cold like symptoms. -
2022-04-10
Reflection of Life In A Pandemic
As everyone knows, we went through a pandemic. From that point, more happened in my life in that timespan than the 18 years that have passed before that. Celebrated two COVID birthdays, had a death in my family, heart surgery, lost and gained friends, the number of times I felt sick but actually was not because it was all in my head, the battle I had against COVID-19, too much has happened to count. However, I realized and went through this weird journey that I cannot really explain. I learned a lot about my own body, my brain, my mental state and health, it went through one rollercoaster if I had to be honest. I do want to believe that those blessings in disguise were really that, but it was quite the actual opposite. To be honest, it was something spiritual that had changed me over the past two years and I don't ever regret going through with it. I found that there will be nobody who will ever put their lives for yours other than themselves, and I found that being selfless means WAY more than doing things for yourself. Helping others, giving things such as time, your body, mind, gifts and amongst other things that mean a lot to people and that is something we all needed during quarantine and the pandemic. Life is so short, and it has its precious moments, so do not ever let anyone destroy that and let anyone control what you can or cannot say. Be kind, and be gracious to others and be respectful, because you never know what someone is going through. Also, I definitely missed sports. The beauty of basketball, the sport that has given me a lot of love and hate, came back with a bang and cannot wait for this year's playoffs! -
2022-04-10
How the pandemic brought together friendships
Pre-pandemic I had a strong, close-nit group of friends who we frequently made time to spend together whether it was a get together dinner, lunch or breakfast once a month, going to concerts, festivals, wine night or "just hanging out". Once the pandemic hit and we were on lock down we could no longer get together obviously. I was single at the time and has a very strong bond with all my girlfriends. Not being able to see them and interact mad me feel sad, sometimes lonely and some days depressed. When I reached out to my friends I discovered that they were having the same feelings. From that moment on we decided to have a virtual girls night/wine night once a week to stay connected. For many months once a week we video chatted while drinking our wine. Even though we could not physically be there with each other, it was the next best thing. For me, just being able to see their faces made so much of a difference. I felt very isolated during the pandemic and it definitely made me feel happier, less lonely and have something to look forward too especially because at the time I barely left my house. For some the pandemic caused people to lose relationships and become distant, but for me my bond with my girlfriends became stronger which I am thankful for. -
2020-06-21
2020
This story shows my experience throughout the pandemic, it is important to me because it was an event that strongly impacted my life. -
2022-04-09
Covid sped up my great grandmothers death
My great grandmother was diagnosed with dementia and was living in a nursing home for a few years, she started to get worse when the pandemic started so but we weren't able to visit her due to covid-19. She began to become very depressed due to the lack of visits and her son (my grandfather) had been diagnosed with stage 4 lung cancer in June and was given up to 6 months to live. My grand father died on October 19th of 2020, my great grandmother caught covid while in her nursing home and on November 20th 2020 my great grandmother died from covid-19. Even though she was dying of dementia, covid sped up the process and caused her to die alone in a nursing home. I couldn't even burry her like she would have wanted because the nursing home had her cremated for contamination purposes. I would give anything to be able to hold her hand as she passed and give her a proper funeral that she would have wanted but covid compromised this. -
2021-05-29
Graduation
I chose to submit this photo because this is the first picture I took of my graduation -- after spending a year and a half in online schooling. I do remember my in-person schooling, but once everything shut down and my life completely changed, I was lost and had no idea how to handle things. I fell out with lots of friends because I didn't see them as much anymore. It became difficult to communicate with people because I spent most of my time indoors, trying to keep myself and my family safe from COVID-19. I lost interest in my hobbies and in school -- nothing felt worth it anymore because we were all trapped inside, and when we went outside, masks were required to keep us safe. I couldn't see people's faces anymore. Things didn't look positive -- I wasn't sure if anything would ever change. I worried we would be isolating for many more months, possibly years to come. But for some reason, graduation felt liberating. I remember walking out of the arena after graduating and thinking, "Okay, this is a new start." I knew things would not change immediately, and they would take time. But I felt that life goes on, and I will learn to get through this, just as I got through those times where I was isolated. I learned to appreciate the people I had around me, become closer with those who really mattered, and just appreciate daily life because at any moment, everything can change. -
2020-01
Plague ? Diary
This is day by day account of the early stages of the pandemic. -
2020-04-08
The Covid Birthday
Back in April 2020, just after the whole Covid-19 outbreak began, it was probably one of the worst days of my life. For starters, I'm the son of one of the greatest mothers on this talent, I love my mother so much and would put anything aside for her every need. My mother's birthday is April 8th, so it's actually coming up this Friday, which is why I share this story with you. During the covid outbreak and til this moment, I have never had a positive covid test, not saying I may or might've not had it is beyond me. Unfortunately during the start of the outbreak in the Houston area, my mother was one of those unlucky people who caught covid early on and what made it worse was, it was about 2 days before her birthday. She was miserable from several illnesses attacking her body all at once, and there was nothing we could do for her except pray and wait. My mother laid in bed on her bday the entire day, she was running a fever, shivering from chills, and throwing up nearly every hour. She lost a lot of weight from this incident too and I was appalled by it all. On her birthday, I sat right outside her bedroom door the entire day and just talked with her while each of us wore a mask to try and prevent the spread within our own house. I would do anything for my mom, and I could tell that me staying with her all day to keep her company was something she most definitely enjoyed! -
2020-06-04
COVID-19 puts National WWII Museum 20th anniversary online
This article details the holding of the 20th anniversary of the opening of the National WWII Museum in New Orleans on June 4th 2020. This is significant because thousands of people were supposed to attend, but now had to watch the ceremonies online as a result of the spread of COVID-19. This is an interesting contribution to the museum collection of the archive not only because the size of this event, but due to the fact that there are few military history museums mentioned in the archives. This is important to me as someone who studies military history, and because I was one of the many people spectating this ceremony online. -
2022-01-19
National Postal Museum closes due to COVID-19
This article discusses the closure of the Smithsonian National Postal Museum in Washington D.C in January of 2022. This is significant due to the fact that its closure is a result of staffing shortages, which have been affecting museums all over the country during the COVID-19 pandemic. This is a significant contribution to the archives because museums do not have a lot of representation within the archives, especially postal museums. The article is important to me personally because I was able to visit there once while I was in Washington D.C., and it was an interesting experience. -
2020-12-14
Holiday Care Packages
Three years ago, COVID-19 barred many people from traveling back home, and my roommates and I were one of those people. We all came from American Samoa, and while we planned to return home for the summer, thanksgiving, and Christmas, we could not do that. I remember working a part-time job during school to save up just enough to pay for my roundtrip fare, but unfortunately, COVID changed that. Although we could not have the chance to return home for the holidays, our families made it possible to bring the taste of island snacks to St. George with the constant sending of care packages. The photo I uploaded showed one of the many care packages my family sent me from home, which meant a lot to me. My roommates and I were very homesick, but our families came through with the snacks from home. I remember eagerly checking and refreshing the USPS app to track my package. It became my favorite thing to do during the COVID shutdown. -
2020-12-10
Lumpia During COVID-19 Shutdown
This picture is when my roommates and I cooked lumpia in St. George, Utah, and classes were all moved online during the shutdown. We ended up with a lot of time on our hands during the shutdown, and we decided to cook and bake our favorite recipes, and lumpia was one of them. While COVID-19 changed our educational experience, it also changed our eating habits because we used to depend on ordering food a lot that we hardly used our shared kitchen in our dorm room together. This was one of my favorite memories with my roommates because, through food, we were able to spend more time preparing recipes, cooking them, and eating them together, unlike before. While COVID shut down everything, it gave us more time to bond together as roommates through food. -
2022-01-14
My First Pandemic Concert
Since the pandemic has commence, I haven't done many public outings or attended big events. This January, I had finally got enough of the courage to go to a concert for the first time in three years. Overall, I would argue that the outing was fun and safe, but I could not help but still feel anxious and scared of what was yet to come despite it being a good time. Part of this was because the concert did not require anyone to wear a mask, nor did that enforce social distancing with the seats like I thought they would. Most of this was because COVID-19 cases had started to climb down despite the onset of the new variant OMICRON at the time. I wore my mask regardless since we were sitting so close to people and still enjoyed myself despite these bypasses. I feel that this concert represents how I and other people felt confident enough to do big social outings again despite the pandemic still going on. I also feel like this concert illuminates how people still seek entertainment and enjoyment in their lives and how the pandemic impacted the way people use to be able to go out and enjoy themselves. Now that things are starting to slow down with the pandemic, people like myself are starting to use this opportunity to go enjoy ourselves, which honestly brings me much hope and optimism about the future now. -
2020-04-20
Stacking Refrigerators: A Pandemic Work Story
This image is of me working at a refrigerator plant during the Spring of 2021. Before I started working at my law firm, I bounced around and did odd jobs to make ends meet. I came across this plant job in my hometown because the plant was suffering from severe labor shortages due to COVID-19. The plant was offering higher pay due to labor shortages and was offering to hire in employees faster because of it. We were required to wear mask inside the plant at all times regardless of it being extremely hot and were expected to do overtime and come in on weekends if needed. I did not only want to highlight the work conditions of this job but illuminate businesses began to operate due to the dire conditions of the pandemic. I also wanted to highlight how some people had to continue to work during the pandemic despite setbacks with workers, production numbers, and work conditions. It is important to illuminate stories like these because many essential workers stories are not heard and recognized. Despite unemployment numbers being at all-time high nationally, people are still working. Therefore, it is important to recognize the sacrifices and contributions workers like I had to make in order to continue to support ourselves and our loved ones. -
2020-10-03
Tsushima Island, my escape
This is a picture of the platinum I received for beating the game Ghost of Tsushima on October 3rd, 2020. This game came out on July 17th, 2020 and it became my Game of the Year. This was also the year of COVID-19, so I had a lot more free time to play the game and beat it in several months. The pandemic was a difficult time and I just wanted something fun to play. I wanted to forget everything happening in the real world with the pandemic and other problems by jumping back to 13th Century Japan. The game is set on Tsushima Island as the Mongol Empire took its first step toward invading Japan. Ghost of Tsushima is a beautiful, but a brutal game that I had so much fun with. The soundtrack is beautiful and there were foxes to pet! My main character shifted from a samurai who followed the strict Bushido code into a brutal assassin in desperate times. I can relate to this idea of shifting between jobs because I had to shift my job around to adjust to the desperate times I was experiencing. I had to shift from working in person to working online. I wanted to add this to the collection because I want to show how I could escape the reality of COVID-19 and have some fun. -
2022-03-30
The Impact of SARS-CoV-2 on Students
At the beginning of the pandemic there was mass confusion and scares about what was to come of this new, unknown virus called SARS-CoV-2 or COVID-19. Once widespread outbreaks were prevalent, everyone was sent home from work and schools. A lot of smaller businesses could no longer make rent and went out of business, and many people did not know how they were going to make ends meet. However, one of the most vital impacts, was on our students in upper elementary and above. Many public and private schools, from elementary to high school, did not make any school work necessary to be completed in Oklahoma, and as a result, created a gap in the knowledge needed for the continuation of schooling in the years to come. For freshmen college students, as I was at the time, if you were living on campus, in the dorm rooms and apartments, many of us were given notice that we had two weeks to move out unless we had extenuating circumstances. Additionally, all of our classes after spring break were moved online (in the best way possible) but often times were unsuitable to the in person experience. As a Microbiology Major enrolled in several different science classes with labs, it was nearly impossible to get the necessary experience to properly understand the laboratory material. As a result, this made it more difficult in the semesters to come to understand what was required of me, due to the lack of knowledge of materials I would have learned had I been able to attend my labs. Because of the severity of this virus and the rapid spread which sent everyone quarantining in their homes, we may see a lasting impact, not due to the viruses long-term side-effects, but due to our educational generations having a detrimental gap in proper school education. -
2022-03-28T08:40
Covid the Great Destabilizer
My personal experience -
2022-03-27
Sometimes I forget my aunt died of COVID-19.
Although my aunt was not a significant part of my life since about 2007, she was still family. During the midst of the large outbreak in the summer of 2020 my dad texted me that she was in the hospital, then was released, and then was found deceased in her home a few days later. At this time, it was hard to have a body “processed” quickly, for lack of better words, through morgues and funeral homes. Additionally, having a funeral service was not advised because of either lockdown, funeral homes limiting attendance, or these homes even not performing services. On top of that, many people would have been hesitant to attend. My dad and his siblings decided to not have a service. I have heard many other similar stories. Perhaps this became a pandemic funerary custom to some; life went on and no occasion was marked. Even though we were not super close, and I was not despondent, this would have been a way to process and mark a death for me. For others, a time to process grief. To summarize, she died of COVID-19. I could not visit her in the hospital, and we did not have a funeral service or a burial. I feel that because of the pandemic my family did not go through the traditions and customs that help people process and accept death. I am not sure how my parents and sister feel. I have mistakenly wondered what my aunt was up to, temporarily forgetting her death. Even though we weren't the closest I would have had a memory marker achieved through tradition and grieving/funerary customs that would have given others the peace needed. -
2022-03-27
EPICC Research Study
In October 2021 I was selected to voluntarily participate in the EPICC DoD Research Study on COVID-19. This study is focused on adulty active duty and non-active duty military service members who have tested for, had, or is vaccinated against COVID-19, and part of the Military Health System. I had never participated in a study before and honestly what hooked me was the $10 Amazon gift card they would give us for participating. Fast forward six months and I have completed three questionaries and one at-home blood sample kit. I think it's pretty cool to be participating in something that may improve the Military Health System overall and also provide data points for future research of COVID-19. Studies like this show how novel this virus really was and how we want to learn as much as we can about it in an effort to be more prepared for similar events in the future. -
2022-03-23
First Covid Related Death in American Samoa
On March 23, 2022, American Samoa reported its first Covid Death. This article was released on Talanei News with the Governor sending his sincere condolences to the man's family. With the surging number of cases in American Samoa from 555 last month to 2000 plus recently, the Governor went live on the local news when the first covid related death was reported to express his sympathies and to the public never to lose hope and to keep fighting against the disease. After two years, American Samoa had just experienced its first covid related death, making everyone worried that more deaths would come. And sadly, I think there will be. I have seen how COVID deaths have increased globally for the past two years, and as much as I do not want to think about it, I know it will be bound to happen. And just like me, the American Samoa public worries that since it is a tiny island, COVID-related deaths will spread quickly. When I saw this article on Talanei News, I immediately began to worry. I felt like I also lost a family member thinking about my parents. Experiencing death is never easy, and COVID has brought a lot of sadness. This article gave me fear, worries, and sadness altogether. This is why this article is essential to me as it informed important information about home during the drastic times of COVID and death. -
2022-03-26
Coping with the Pandemic--A Personal Look at Mental Health and COVID-19
According to the Center of Disease Control, in June of 2022, US adults reported considerably elevated adverse mental health conditions associated with COVID-19. Out of a survey they did on 5,412 people, 40.9 percent of respondents reported at least one adverse mental or behavioral health conditions, including symptoms of anxiety and depressive disorder which were around 31 percent. One of the causes of this is due to increase sedentary behaviors and low levels of physical activity due to quarantines and lack of business operation. Over the past two years, government mandated quarantine, work from home, and online schooling has caused me to stay at home for longer periods of time than what I use to. Because of this sedentary behavior, I had dealt with the negative effects of isolation, stress, and anxiety on both my mental and physical health. According to the World Health Organization, 150 minutes of moderate exercise or physical activity is usually recommended per week, however, with working a full-time job and being in school, the question that remains is how that is possible? I have learned to accommodate these physical needs indoors, by taking active breaks during the day and exercising at home. While this does not necessarily help with isolation and loneliness sometimes, I have learned to take these matters one day at a time and not shun myself for feelings them. CDC argues that from a recent comprehensive review that the impact of COVID-19 on mental health particularly seems to affect more young women disproportionally than any other group. Therefore, I recommend any young adult or women facing severe mental health to take advantage of online support or mental health services through telehealth such as ZocDoc. It is important to highlight COVID-19's impact on mental health in the United States and my personal life because it shows how the pandemic changed the means and the ways we received mental health services in the past. As the pandemic ventures on, people like myself will continue to have to find ways to cope and receive services for our problems. Thanks to the pandemic, much of our mental health problems have come more to the forefront due to us having ample amounts of time now to navigate and deal these issues unlike never before. -
2022-03-25
How COVID Changed my Marriage
I got married in May of 2019. When I got married, I had no idea something like COVID would happen and change the dynamics I had with my husband. COVID happened the first few months into our marriage. With it, my husband had to start working from home. I won't lie and say it wasn't an issue with my husband having to not be in the office anymore. I felt like I couldn't do as many things, as my husband had to talk to clients and go to meetings, where I couldn't be too loud. Another thing I wasn't used to at the beginning of all of this was seeing my husband far more often than just before or after work. With that, I had to learn to communicate better with any issues I had instead of bottling it up as much. As we were together more, I had to learn to accommodate for that. From reading news stories early in 2020, not everyone was able to make their marriages work, and ended up getting divorced after some spouses were made to work from home. I think that is one thing people aren't always aware of being an issue in a marriage. Sometimes too much time together can have the opposite effect, especially if communication was already shaky even before the pandemic. There were a few times I did get angry with my husband for not feeling like I was being understood. With him being at the apartment more, there were more opportunities for me to get annoyed with him. At some points though, the anger wasn't even really his fault, but my own for not dealing with the lockdowns well mentally in addition to forgetting to take medicine or do other tasks. I had to learn to speak more openly about these issues rather than letting them linger. Funnily enough, it wasn't until February of this year that we both really learned to talk to each other more productively. The big fight we had was partly from me feeling jealous of how my husband would talk to his friends more often than he would me, as for a while by that point, we had gotten into a routine during COVID of both of us being on our phones way more than we should be. We later had to come to the agreement to set aside specific time for each other without using our phones. It has already been over a month since that change, and the relationship has improved drastically. Some of my habits that I made to help cope with COVID and general anxiety issues kept me from having as solid a relationship with my husband. Intimacy was another issue that came up due to my husband working from home. Even though we physically saw each other more often, we didn't kiss nearly as much as we used to. I think that sometimes kissing goes to the wayside if people become too busy. This was something we ended up having multiple discussions on, as we wanted to show more affection with each other, but did not think to do it. Overall, the biggest changes that happened in my relationship with my husband because of COVID was the way we communicated. Being together in person more often meant we had to work through multiple issues we had prior to COVID or because of COVID. Being alone together more often may seem like an ideal situation to some people looking from the outside, but with it can bring a host of new issues. Some people during the pandemic learned this the hard way and ended up getting divorced. The problems me and my husband have had were not unsolvable, but they take some maturity to work through without it causing resentment. I think sometimes of what it would have been like if COVID never happened early on into our marriage, and now I am glad some of it did, because I have become a better wife and am able to meet my husband's needs better than before. Life really did hand me one very tart lemon by having to deal with a pandemic the first few years in marriage, which many say are some of the most vulnerable years for a couple. That tart lemon has since been made sweet, but only because both of us were able to recognize problems and figure out ways to help each other. -
2021-10-20
Birthday Presents from my Best Friend
This picture shows the presents I received from my best friend Alex back in October of 2021. Normally, I would have two parties for my birthday; one with family and one with friends. Alex would normally be part of the friend party or possibly a separate party of our own. However, due to COVID, that was not meant to be. Alex wanted to keep healthy in order to keep seeing her nephew, so it was for the best to not hold the party this year. Instead, we decided to meet up on my birthday for about a half-hour to hand out my presents. She gifted me with four figures of Princess Aurora from Disney's Sleeping Beauty. Aurora is my favorite Princess and I was so happy to add these figures to my collection! I am glad that we were able to talk for at least a short time before she had to go home. I hope that in 2022, we can actually hold an in-person birthday party for my birthday and her's as well. -
2020-12-22
First Christmas not with Family
This is a picture of the first Christmas tree that my brother and I bought to set up in our apartment. It is a small tree because I figured we did not need a big one since we had a small number of ornaments to hang up. This tree also represents Christmas 2020, the year of COVID-19 and the first year we did not spend Christmas Eve with our parents. My Mom has an auto-immune disease and she could not go out much in 2020. However, at some point, she either went out or COVID was brought home. She ended up in the hospital a day or two before Christmas and tested positive for COVID. Therefore, it was for the best for my brother and I to not go home on Christmas Eve. I was disappointed we couldn't go see them. However, my brother and I decided to order Shari's, a diner restaurant local to Washington and Oregon, for dinner. We didn't see them that day, but we were able to go over the next day to open presents and not much else. Not the best Christmas, but I suppose it could have been worse. -
2022-03-24
High Functioning Autism during a Pandemic
For those that are somewhat familiar with autism, one might believe the pandemic was perfect for someone like me. People were encouraged not to speak to each other in person, everyone had to keep a distance, and masks were everywhere to conceal the face. These things, for me, were what I dreaded. I had a pretty good routine going before the pandemic. I had just graduated college with my bachelor degree and was getting used to being married. I was also caring for my grandma as one of my first jobs. I got to get up every morning, earn money, and make sure my husband was well cared for. My husband and I would go places for date nights and we would sometimes do spontaneous things like midnight grocery shopping for ice cream. Things were just carefree. Then a few months into our marriage, things changed a lot (more for me than for my husband). I enjoyed going to church in person for both my spiritual needs and for the social aspects it gave me. Once March 2020 happened, I couldn't go to church in person. Church was online and it became harder for me to get into it and actually concentrate. I then just stopped going altogether for a while because I wanted to have that human connection I was missing. Eventually, I was able to go to church again, but I had to wear a mask. I dealt with it even though I didn't like it. It was sad to see so many people's faces covered by cloth. It made it feel like I couldn't connect to people as well. My social skills aren't terrible if everyone wears a mask, but I'm more likely to miss certain cues or tell when someone is joking. I focus on the mouth a lot when people talk, so not getting to see mouths was bothersome. Other elements of my life changed, and autism made it worse for me in some ways. Due to my older habits of wanting to go places more often, the stay-at-home orders that occurred at the very beginning made me feel like a prisoner and that I couldn't choose things for myself as often. This increased my anxiety a lot, to a point of a mental breakdown. My husband was luckily very understanding of my issues, so I was eventually able to recover once I gave myself more work to occupy my time with. Of all the COVID rules I had to follow, social distancing was one of the easiest things for me, but only in a few ways. I was fine with talking in person from a distance, as I already do that naturally, but I was not okay with having to talk to people more often through online video like Zoom. Zoom feels so unnatural because seeing people through video is not the same as seeing them in person. I didn't have to do it very often, but I was greatly unhappy at the annual family Christmas celebration in 2020 was all on Zoom. It didn't feel as festive as I would have wished. Autism in general has made COVID much harder to deal with, and sometimes I think that if I didn't have it that I could have adjusted better to the abrupt changes COVID brought into my life. I did learn some things though. I learned that I need a set routine to get things done, and that if I have a problem, I shouldn't feel afraid to be more honest about it. With my husband having had to work from home due to COVID, both of us have had to work on better communication skills. I don't think everything I've learned from this experience has been bad, but it's also not something I want to go through again. -
2022-03-24
Attending a COVID Wedding
My sister got engaged in October of 2019. At the time, we believed everything would go smoothly. My sister and her then fiancé planned for a wedding on October 10, 2020. It was a good thing it was that far in advance, as some people I knew that were planning for weddings in March or April of 2020 had to either reschedule their weddings or have a much smaller one than anticipated. One element of the wedding that made it unique for me outside of it being during COVID was that I had to travel across the country to get there, as the wedding was in Ohio, and I live in Arizona. At least I wasn't a bridesmaid, so there were less things I needed to really worry about. One thing that did bother me a lot was the plane ride there. I am not a fan of masks, as they give me lots of sensory issues and make it harder for me to understand what people are saying. I had to wear a mask for over three hours in the airport traveling to and from there. It was very uncomfortable too, given that planes themselves don't typically give you enough room to really feel like you can stretch out or lay down. I absolutely dreaded the plane ride even more because of the masks, but luckily the airlines were not bothered if I wore a cloth mask that I felt like I could breathe easier in. At least that was one mercy I got from all of this. Getting to the airport itself in Michigan before having to use a rental car to drive to where the wedding was, it made me sad to see so many shops and restaurants in the airport that were closed. For how many were shut down, I thought it was the opposite of helping, as it made it so people would crowd in the few places that were open for business, in addition to keeping people out of work that could have really used the money. When I got to the rental home my family was staying at for the wedding, it started to feel a bit more normal again. People were talking with each other without masks and for a moment, it made me feel like I was human again. The wedding felt the same way. Masks and hand sanitizer were still abundant for those that wanted them, but overall, people were acting like it was before the virus even happened. I was happy that the cases were low enough in Ohio for my sister to have a (mostly) normal wedding given the circumstances. Others were not nearly as lucky. Overall, it was a great time seeing family I didn't get to see as often, in addition to enjoying lots of dancing and good food. Unlike my wedding that happened in 2019, my sister wasn't able to go to the honeymoon destination she wanted until nearly a year after the wedding happened. She was also busy in school, so she couldn't afford to take time off for that at the moment anyway. If you were to look at the picture I posted for the wedding of my sister, you would assume that it wasn't during COVID. I'm glad my sister and my brother-in-law didn't wear masks for the wedding pictures because it's more fun to see people's faces, especially for an event like that. I am mostly just grateful that despite less than optimal circumstances to have a wedding, my sister was able to have a celebration she could look back on fondly. -
2022-03-24
Covid-19 Cuts Senior Year Short
As a 2020 senior, I went on Spring Break and never came back to the high school that I thought I would enjoy for 2 more months. I cried at the fact that I wouldn’t get to experience my “lasts” of high school; no senior trip, no senior field day, no senior prank, and no graduation. I felt like my senior year had been ripped away from me in a matter of seconds, and I felt that I had worked hard in school for nothing. I questioned if I would ever get to go to college or travel again. Covid-19 turned my happy senior year into a nightmare. I remember feeling so discouraged and depressed; even my town’s streets were completely empty. It was a time of utter darkness that I never want to live through again. The unknown scares me, and Covid-19 sent my fear into full force. -
2022-03-18
6 Ways Covid-19 Has Impacted My Daily Life
The biggest change for me since COVID-19 became a fixture in my day-to-day life is transferring permanently from a physical classroom to a virtual one. Teaching online has its own unique set of challenges in addition to the ones that it shares with classroom teaching. While I personally do not find teaching online to be as satisfying or engaging as the physical classroom, I am hesitant to return. I hear from colleagues about the behavioral issues, the lack of motivation, and the additional stresses placed on teachers by administration. While these are things I also deal with in a way in an online environment, compounding them with the potential risk of COVID when I have immunocompromised loved ones isn’t worth the risk for me at this time. Another big change in my routine is using more delivery services than I did before March 2020. I started ordering groceries through Instacart to avoid having to go the stores after experiencing the chaos more than a few times. Even though grocery stores have calmed considerably, and the shelves remain stocked with most in-demand supplies, I still use Instacart for shopping and having my groceries delivered. Some of this is convenience, but I think that the pandemic has simply changed the way I deal with groceries for the time being. At some point, I will more than likely return to the grocery store to resume shopping in person, but for now using delivery services will remain my weekly routine. Since the pandemic relegated many people to quarantining and spending more time at home, working and going to school virtually, I have noticed that I am not as social as I used to be. While I’ve never been a very sociable person, I’ve noticed that, not only do I not crave social interaction outside of my family and close friends as much as I used to, I have to “prepare” myself for social gatherings and interactions. I have more social anxiety than I ever thought I would and going to events where I may have to hold long conversations revolving around “small talk” make me anxious and tired. I hope that I am able to work through this over time as things become more open and social gatherings and events become more common, but it is another way in which the pandemic has affected me most. When I would leave the house prior to 2020, there were certain items I made sure I had: keys, sunglasses, purse, water bottle. A change to this routine now includes making sure I have a mask in my purse and masks in my car. It’s interesting to note that they have become both a physical and symbolic item in everyday life. Yet, as we all know, it’s an item that is important to have to make sure I am prepared in the event a business requires it or I’m interacting with places and people where it’s smart to wear one. To expand on the symbolism of the mask, another example of change in my life is interacting with anti-mask strangers who think they have an obligation to comment on or ask questions of people who wear one. My daughter came home a couple nights ago very upset because a customer had been rude to her because she was wearing a mask at work. My daughter is 17 and works in a grocery store. She wears a mask to protect herself and, in her words, “to protect her family”. I’ve noticed that the pandemic seems to have made some people feel like it’s okay to comment on and berate complete strangers on personal health decisions like it’s their right. Being socially distanced for months has made some people forget their manners or maybe it’s simply brought out the worst in them. Either way, the idea that a grown man might get in a teenager’s face at the grocery store over something that is none of their business and affects them in absolutely no way, is a startling shift in how people interact with one another since this all began. Lastly, COVID has not been kind to those working in the healthcare profession, and certainly it has made visiting people who are in the hospital much more restrictive. Last September my husband was hospitalized with a collapsed lung. Visiting policies essentially made it so that one person per day could visit him. Where previously I, his parents, children, and siblings might have been able to visit him, now it only made sense for me to be the one since I could bring him what he needed, talk with his doctors, and update everyone else. This most recent February, my mom was hospitalized for a serious health concern. During her entire stay, I was not able to visit her because it was most sensible for my dad to be there for her and ensure he could bring her things from home to make her comfortable. I was able to send flowers to brighten her room, but still the one visitor per day policy held firm. Last night my mom was readmitted to the hospital for health issues related to her previous issue. My dad stays with her all day, and I am not able to because of the visiting policy. It’s frustrating and heart breaking to not be able to see her and be there for her – and to also be there for my dad who needs support and time to recharge as well. The pandemic has highlighted so many privileges and everyday things that were once taken for granted – things most people (including myself) never even thought about. -
2022-03-20
A Day in the Life of the Pandemic
My daily routine has definitely been affected during the COVID-19 pandemic in multiple ways. During the height of the pandemic when most classes at ASU were virtual, I took advantage of the fact that I didn’t have to leave my house and got used to sleeping in late most days I could do so. I also noticed that as a result of being home all the time, I tended to order less food out, and regularly started making my meals on my grill again. Unfortunately, another thing I began to notice is that since began isolating at home, I have been very tempted to procrastinate on the work I have to do for classes. As a result, I sometimes had a hard time getting started on my classwork in a timely manner, so I would end up stressed trying to submit it closer to the deadline than I would have preferred. Additionally, since I have been stuck inside more than I would like, I have been using my bench and dumbbells much more to keep in shape. COVID-19 has also just made me instinctively feel very naked without a mask on, and it has just become a habit to wear one everywhere at this point. On another related note, I also have made it a habit to avoid large groups or crowds of people in general because of COVID-19, so I unfortunately not seen any live music since the start of the pandemic. I have however gotten into the habit of playing more music and video games, which has been a fun way to keep myself occupied when I am not busy with work or school. Although my daily routine definitely has changed because of the COVID-19 pandemic, I have gotten used to it in the many months that have passed since it began.