Items
Creator is exactly
Michael Bernstein
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2020-03-18
Self-Care Planning
"The weeks and months ahead will be challenging, but that doesn’t mean they have to be miserable. Knowing what social distancing and (voluntary) self-quarantine may entail is a great first step to being prepared and setting yourself up for a (possibly even) personally rewarding response to these trying times." The following piece of media describes various strategies to employ during the pandemic, ensuring that your mental, physical, and emotional needs and stresses are managed and tended to. [This was added by the curator.]