Items
Tag is exactly
motivate
-
03/14/2021
Trisha Vaughn Oral History, 2021/03/18
Trisha Vaughn is the CPT Supervisor for a large Bay Area community hospital. In her spare time, Trisha hosts a podcast with her daughter, is an avid writer, and she is starting a small apothecary business to sell her skin care creations. In the oral history interview, Trisha shares how she has navigated through Covid-19 in both her personal life, and as an essential worker. She reflects on staying motivated and helping the people in her life stay motivated thought these hard times. Trisha describes how the social injustices and civil unrest in response to police brutality during the pandemic has affected her and those around her and about how the urgency of the pandemic has overshadowed the injustices faced by people of color across the nation. -
2020-05-30
Exercise in Quarantine
One of the main constants during shut down has been the ability to still work out. My barre studio has gone above and beyond, converting their in class studios to daily virtual classes over zoom and continually checking in making challenges to motivate everyone to continue to stay healthy, even at home. My daily barre class has become an important part of my day, where I don’t think about work responsibilities, parenting, the state of the world or anything else that can become overwhelming. And my muscles have never looked better!