Items
Tag
gym
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2020-03-16
Nightmare
Covid 19 has been nothing but the worst ever since it started. The only tiny silver line i found is i was able to rest and heal my body from constantly working out and going to work. But then the situation for work changed as the schedule began to put in more hours for me and although i enjoyed learning new tasks for the job, having nothing but to do those new tasks for months was dreadful. Covid made a big impact on my relationship because it made me dependent and I constantly was on facetime with my girlfriend and now i have separation anxiety where i normal dont. I feel socially awkward as well since i barely was already going out to pretty much nothing at all. I hope i can get my own life back on track and hopefully everything returns to normal. -
2020-04
The Room Gym
As for all of us around the world, we all experienced unique circumstances within our homes. For me, it was keeping up with my workout routine these past six months. The gym has become my second home over the past two years. It was where I can relieve my daily stressors and shut off my mind for an hour. The healthy lifestyle changes that I have made were greatly influenced by working out, so having the gym closed during the pandemic was a drastic change in my environment, along with the closing of schools. Right before everything was officially shut down, my mom and I drove to the nearest target to grab a set of dumbbells. By the time we got there, everyone was in a frantic state and the shelves were practically empty. Luckily, I was able to get my hands on a set of 10s and one 40 lb. They were the last of the weights, I cannot imagine what would've happened if we came five minutes later. These three dumbbells became the sole accessories of my workouts for the coming months. I knew it was time to get creative. In addition to some resistance bands I own, I obtained a shopping basket from my local market. To mimic the deep back squats, I would pile all my weights in the basket and grab two dining table chairs. Then I would stand on top while straddling the basket with my hands. Originally, I used my younger brother but he became too occupied with video games as quarantine went on. This repetitive movement would allow anyone to quit after the first month, but I kept on going. The idea of maintaining my strength no matter the lengths I had to go through was my key motivator. By using grocery bags filled with detergent bottles tied to a broomstick, laundry bags filled with clothes, I performed my exercises in the strict confinements in my bedroom. My parents were too busy focusing on not scraping any new furniture or floors that came with finished renovations. I was not allowed to workout outside my room, so this was another mentally challenging restriction. It is different weight lifting right next to an unmade bed, and I was so close to giving up almost every week. I would try to find loopholes, but nothing was going to change my parents minds. I had to keep pushing myself, no matter what. I knew if I gave into the temptations of my soft bed, I would never get back to exercising until the gyms re opened. What helped was going on daily isolated walks, so I could at least get out of my room for a little. As I am sitting here typing this memo, I am ever so grateful for the gyms reopening. With the limited equipment and lack of space, I am truly amazed that I did not give into the laziness. Though in other aspects of my life activity levels depleted, working out in my room was the one habit I kept consistent throughout. -
2020-09-27
Life in Quarantine
I never expected that this virus would shut down the world. One day I’m sitting in class talking about the first corona case and just a little later I hear that this will be our last in person lab. These quick changes were difficult to adjust to not just for us but for the professors as well that have never done remote learning. A biology class I was doing decent in, completely ruined by this remote learning. In order for the professor to target those who were using help from the internet, they just made the exams much more difficult and shorter than needed. But as I got used to it, I feel as I improved in my other classes. If I can, I would like to retake my biology class when we return to in person classes. This remote learning has helped in some ways too. I never thought I’d have more free time when I didn't have to commute. Being at home I was able to do summer classes while working as well. However, due to the pandemic, what I used to do in my free time couldn't be done because most places in this city are closed. I used to go to the gym regularly, and then I couldn't anymore. So instead, I used my free time to bike with my friends to interesting places usually by the water and just enjoy the views. The city is starting to open up with my restaurants doing outdoor dining instead of indoor which gives us the opportunity to try new flavors and new foods. My experience with this pandemic sounds very pleasant but there are families that are hurt. I am grateful for me and my family’s health. It's tragic to see this virus take so many lives. People in the medical fields are working very hard to treat these cases. I doubt things will ever go back to normal but I hope we all can enjoy the little things in our life and continue living to make ourselves better.