Items
Tag is exactly
mental health
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2021-04-07
A Mother's Anxiety
My mom worked in a nursing home. For a while, she did her job and came home with gloves and disinfectant. We all kept distance in our small home. One day, she came home with COVID-19. Burnt out by incompetent managers, menopause, and long-standing mental issues, they became tenfold. They all consumed her while she was sick. When she recovered from COVID-19, everything else stayed. She was severely mentally fragile. She would cry every day and wanted to be in the same room with everyone, all the time. She could not be left alone for months. My father did not remain compassionate and sympathetic. My sister struggled to be my mom's friend. I used all my energy to keep her head above tears. The emotional toll on everyone in my family was the worst we have have ever faced. We all struggled to help her. She eventually recovered and not goes on walks everyday, by herself. -
2021-02-13
My Life Changed during the Pandemic
I've consistently been an extremely outgoing, positive, and optimistic person. There was never a moment when I wasn't socializing and beaming. However, it put me in a depressive condition during the pandemic, where I was downright isolated. Sure I was able to spend time with my family in the consolation of our home; I felt secluded from the universe. I went from someone that was frequently out to be confined to the safety of my residence. From my enthusiasm for learning to gazing at a screen and calling it my daily interaction, the pandemic took away my motivation to learn and my passion for academics. I noticed a transformation in who I was when I hardly woke up and found no inspiration for anything. I couldn't contact the support I needed because a global pandemic seized the world by storm. Most therapists, psychologists, and psychiatrists weren't established for online sessions. I attempted suicide in 2021, and I was diagnosed with major depressive disorder. I was admitted into a suicide prevention program and was provided daily antidepressants to suppress the desire to commit suicide. Now that the world is gradually yielding to what seems ordinary, I'm attaining my life back. However, the person I was before the pandemic is gone, and I'm still attempting to discover myself every day. -
2020-05
My COVID-19 Experience
My experience during the peak of COVID-19 was just a ball of anxiety, nerves, some good moments, and some bad moments. The transition from always going out, being on campus, hanging out with friends, eating out to suddenly being stuffed into staying home every day for 3 months was very tough. Especially, with the mass amount of misinformation being spread about COVID-19 at the time- it was just scary. No one really knew what this virus was, new information was being released everyday, you had people who suddenly became doctors overnight and try to tell you what to do, and so on. Going to the supermarket became like this crazy mission where every inch of skin and orifice of your body had to be covered and every single little thing had to be sanitized before it was brought back into the house. There was even a point where my family wouldn't even open the windows. It was very extreme but, I don't blame them for having that fear. I was afraid too. I was home for three months straight with very little to do besides mulling over my own stressful thoughts. The news gave me anxiety. Having all my family members suddenly be home all the time led to us stepping on each other toes more often than usual. Things began to lighten up after a while, thankfully. I was given the opportunity after three months of strict quarantine to work in a food pantry for a non profit organization in my community. To finally be able to go out, see a friend or two, and give back to my community? It was a definite yes. Working in the food pantry was an extremely rewarding experience. We served almost 300 to 400 people daily, giving them free meals, groceries, and essentials. It took my mind off of a lot, especially after a rough three months. I was also glad I was able to maintain social distancing and safe mask practices throughout my time there because it was essential that I did not bring anything home to my family. Overall, my COVID-19 experience during the peak of the pandemic was just a rollercoaster of emotions. -
2020-03-11
A New Normal For COVID-19
The story I uploaded expresses my experiences overall during the pandemic and how it has contrasted and compared with another epidemic as well as how it contributed to people's perspective (worldwide) on COVID-19. -
2020-03-12
Quarantine Life
I am submitting a small glimpse of what life was life for me during Covid 19 and quarantine -
2020-06-06
One essential workers perspective during the covid pandemic
This was my experience as an essential worker during the Covid pandemic. -
2021-09-27
Unexpected
It's a descriptive story of how covid has affected my life and its important to me because it has a long term affect. -
2021-03-30
Pandemic Life
I'm going to be discussing how the COVID 19 pandemic affected me and my loved ones. -
2021-03-02
Quarantine Silver-Lining Moments.
It is quite obvious that the Class of 2020 all share a collective disappointment with graduating via zoom but I personally had no problem with it. I honestly believed that it was a blessing in disguise, I didn’t have to sit in the hot sun and wait for my name to be called, wait there awkwardly as the teachers give an mediocre speech about me, and lie to all my classmates face when I claim that’ll I miss them and promise to keep in touch. In the beginning of Virtual Learning, I was the happiest I’ve ever been, which was due to the majority of my teachers teachers that were having a difficult time adjusting to online learning and were only able to assign one work sheet per week. During the first week of the pandemic, I was able to actually find my true self, my dislikes and likes, my ambitions, and my fashion sense. Although it got tiring staying home for the majority of my time, I still preferred to stay home and keep my safe from this deadly virus compared to actually having a social life, I learned that I appreciate my company and being alone more than I thought. As some may find quarantine completely damaging to their mental health and are unable to spend their days inside, it did the opposite for me, It improved my mental health drastically and gave me time to begin my journey of self-love and because of this I honestly would not mind if New York implemented yet another lockdown. I believe it would be beneficial to everyone because it would not only flatten the curve but it could potentially allow us to have less restrictions during the summer. -
2021-02-14
My Story: I Got COVID-19 Because of ICE
I am sending a diary style writing where I share my experience during the pandemic. I focus on the issue of ICE during the pandemic. Before the lockdowns, my uncle was detained by ICE and was deported during the pandemic. My uncle has been living in the US for 25+ years and Mexico, my uncle's home country, has changed a lot since he last lived there. For that reason, I went to Mexico to take him home. This made me get COVID. -
2020-03-19
Prospering through a pandemic
Covid-19 was an eye opening experience as to how fast life moves and all that plays a part in it.We're taught from young about germs,proper hygienic practices but this disease still seemed to emerge that continues to spread day by day.During these unprecedented times, it is important to be in control of your emotional health,financial and intellectual wellness.Self quarantining was the first and at a point in time was the only thing I, as a New Yorker could do.Being locked in your home everyday,all day due to fear of catching a disease that you have no idea where it came from,no cures, just a mask and anti-bacterial soap/hand sanitizers,or cleaning agents hoping to whisk it all away.As a young woman,growing up in New York,it is indeed true that you are a product of your environment.The city is fast-paced,everyday there is something to do,places to be.My life was made up of work,school,groceries,laundry.I enjoyed the rush, the constant rotation of responsibilities I had.March 19, 2020 It all came to a halt.My job was closed,going to class was now a thing of the past,can't see friends or anyone outside of immediate family,honestly.What type of life was this? All that was left was you,your mind,and time.To ensure that Covid-19 had not taken complete control of my life or my well-being,I kept the mind wandering.The reminder to consistently self-assess and keep the mind free of stress but also alert to not be oblivious to the seriousness of this pandemic.To learn the importance of finances and creating balance now that its uncertain when another check may arrive.Developing new interests,researching various topics,looking for new hobbies ;painting,coloring as a way to keep sane.With all this time spent in the house,its important to keep the mind active and alert and my emotions in check. -
2020-03-01
Mental Health Effects of COVID-19
COVID-19 was an experience that presented the ideal conditions that would challenge our mental health. The fear of the unknown, fear of losing loved ones, fear of missing out on our precious years of life as well as not knowing when we'll see our close family and friends. We are separated from society unable to see our loved ones, schools are closed, many people lost their jobs or were unable to work to prevent the spread of this horrifying disease. As we're locked into our homes, we confine ourselves in our own minds which can often be our worst enemies at times for people like me. We need to be occupied and be around loved ones in order to stray away from negativity. During these times being surrounded by close family and friends was a luxury we couldn't afford because of the virus and ultimately many people like myself picked up hobbies to distract ourselves from the dreadful events occurring all over the world. During my summer break, I began learning to paint and would spend about a couple hours a day painting with my friends over Zoom which would either sometimes turn out to be a competition between us of who would do the best or we would just freely paint while listening to some calming music and keeping each other company. Although I am not very artistic or good at acrylic painting there was something very therapeutic about it. My entire focus and attention was solely on doing my best to recreate the painting from the tutorial I was watching on YouTube or trying to win the friendly competition with my friends and this helped me steer away from pondering about what's been going on in the world and was very stress-relieving. In a way my COVID-19 experience taught me a lot about my mental health and helped me find ways to make the best of the situation and not take anything for granted. Now a couple months into quarantine I still paint from time to time although not as much because the semester started and being bombarded with assignments and tests but I do make time for it if I find that I need to release my stress. -
2020-03-31
Hate Speech: Community and Family
The covid-19 pandemic has shaken the world in an unexpected way including myself. Several Americans have been affected by the pandemic losing jobs with panic wreaking havoc across the nation. My family was also affected with the pandemic as they operated a family owned restaurant. Many customers started to slowly disappear until my family was forced to close the restaurant from quarantine. Everyone that I knew was affected mentally as they did not know what to do indoors and eventually broke down. During this time, I was also in my second semester of my freshmen year looking forward to interacting with new people and professors. My first semester was enjoyable as it was a whole new experience that I was exploring. The pandemic made all classes remote and the atmosphere just did not feel the same as being in person. I was overwhelmed as most of my family lost their jobs including myself and the transition to online was unexpected. I lost all motivation to even focus on schoolwork as I was also affected mentally, but I managed to get through. The reopening phase of New York slowly recovered my family as they were able to open back their restaurants, but there was still a decrease of customers. The pandemic was not the only cause of the decrease of customers, but also my family being Asian was a factor. Many people engaged in targeting Asians around my area as the form of hate speech grew more severe as time passed by. My family did not feel safe operating their restaurant as they would not know what would happen to them. The community around me were mostly Asians and there was an increase of violence around my area. The community used to be lively with neighbors interacting with their kids constantly with everyone knowing each other. However, everything changed as everyone is staying indoors and is afraid to walk out in fear of being victims of the pandemic and hate speech. This story is important to me as the pandemic not only affected my family, but the community I live in. family, hate speech, restaurant, job, college, community, Asian -
2020-04-01
Me, My Mom, & Her Mental Illness
This is an auto ethnography about me and my mom's experience when the Covid 19 outbreak and quarantine first started. My mom is a Black woman with Schizophrenia and I am her caretaker so it expands into larger societal issues as well. -
2020-08
COVID-19 AND THE ESCALATING MENTAL HEALTH CRISIS AMONG BIPOC AND IMMIGRANTS
The purpose of “COVID-19 and the Escalating Mental Health Crisis among BIPOC and Immigrants” is to analyze the already existing socioeconomic conditions in BIPOC and immigrant communities that perpetuate mental health stigma and are also causes for the rising mental health crisis during the COVID-19 pandemic. The research project aims to investigate generational trauma and its correlation to the pressurizing notion of the ‘essential worker,’ how the silence of trauma creates stigma, and the lack of representation and affordable mental health resources for low-income BIPOC and immigrants.