Items

• 2020-02-05

  Dancing through the Pandemic

  I have never experienced a pandemic like COVID-19, most of us have not. When we were told to stay home, quarantine and social distance life just became static. I moved into somewhat of a virtual reality, taking online classes and working from home. However, being home everyday without any socializing or going to the gym became really depressing and I had a hard time focusing on my work. One day my sister and I were sitting on the couch, over with pandemic life and she says "let's have a dance party". We blasted music throughout our apartment for hours and just danced all the pressure and stress out. We did this at least 3 times a week for months during the most difficult times of the pandemic. It became something we looked forward to. It was the best decision we have ever made. Not only could we destress but we had the time of our lives and it brought us closer as a family.