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anxiety
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2020-04-11
A story under the pandemic
The sudden outbreak of the epidemic in 2019 caused me to experience many more firsts in my life: my first online class, the first time I needed to wear a mask when I went out, the first time I had to take my temperature to be sterilized when I went to the doctor, and the first time I graduated high school in quarantine. In just a few short months, the outbreak spread across multiple countries turning into a global resistance, with new cases and even deaths increasing every day. Schools were closed and students were told to stay home. When I saw these real and ever-growing numbers, it was not easy to feel good. But after all, I was just watching the data on my cell phone refreshing, in fact, I have not really felt the seriousness of this virus. Until I saw a video: a girl's father because infected with the virus, due to the development of too fast, the father in just a few days time passed away, the girl looked at her father's funeral car drove away, which really found that the father is really gone, never come back, the girl through the mask towards the police on duty at the roadside disappointed and helpless shouted out a sentence: I have no father! That was the first time I felt the horror of this virus. In addition to my automatic daily tracking of the latest progress of the case, social media was flooded with all sorts of bad news about the outbreak, including how it was spreading, the misery and agonizing struggles of the infected and their families, and so on. I was so worried about myself or my family members and friends being infected that I was constantly urging the elderly members of my family not to go out, so as not to be infected. At the same time, the frantic buying of masks, goggles, sterilizing alcohol, and so on, by many people was increasing the fear of the disease. As a result of the epidemic, I know that many people are suffering from mental health problems such as insomnia or anxiety. I am one of them. -
2022-03
Yesteryear
Yesteryear is the product of pent up anxiety, confusion, loss, depression and hopelessness, painted in 2022. It is how I would describe life before and after Covid-19. Separated into two pieces the anterior canvas is multicolored, to represent the carefree state of life. It can represents the high points in my life pre-pandemic, inclusive of freedom and family. The oil protrudes in some parts and is flat in others signifying the highs and lows of everyday life. The posterior canvas is quite the opposite if viewed closely, some of the colors used in the painting above have been covered in dark colors. It is smooth to the touch. No high points in this instance. All lows. Dreary. Dark. The red bordering both , represents the vitality of human nature. At the top it was uncontrolled, bleeding into all other aspects of life pre-Covid. As it travels south, it becomes thinner, more rigid, more linear. It then starts to completely disappear and despair has taken its place. -
2020-04-25
Dear Diary.. What's going on?
This diary entry explains my emotions and thoughts about what's going on in the world right now. This piece of work is important to me because it's me being in my most vulnerable state. I'm honest, open, and true about what I'm feeling during this pandemic and how it effects me mentally, physically, and emotionally. Enjoy. -
2022-02-22
The Re-emergence of Anxiety
Story describing the impact high school Model U.N. had on me and how difficult it was to readjust to life after quarantine -
2020-03-28
Life During A Pandemic
Personal experience during the Covid-19 -
2020-04-03
Light to the Darkness
This picture I'm submitting is a picture of the rosary I've had hanging on the headboard of my bed since when I had covid. On April 3, 2020 I woke up to have some banana pancakes and my tea and discovered I couldn't taste anything and then tried to smell my perfumes and couldn't smell anything either. I knew it was covid. I was afraid and at night I'd cry and be anxious to the point where my anxiety made it hard to breathe and would think it was because of the virus. It was then that I realized my faith lacked. I got out of bed and went to get that rosary hanging with the rest that my mom had and I started praying. For the next couple of days leading to Easter Sunday, I'd pray and feel comfort knowing I had my rosary there. It made my days with the virus, bearable. A year and a half later, I still have my rosary hanging there. It has helped make everyday bearable and reminds me to continue having faith. -
2021-02-14
My Story: I Got COVID-19 Because of ICE
I am sending a diary style writing where I share my experience during the pandemic. I focus on the issue of ICE during the pandemic. Before the lockdowns, my uncle was detained by ICE and was deported during the pandemic. My uncle has been living in the US for 25+ years and Mexico, my uncle's home country, has changed a lot since he last lived there. For that reason, I went to Mexico to take him home. This made me get COVID. -
2020-03-24
An Unforgettable journey story
It's my personal experience related to the pandemic. This experience prepared me to overcome greater challenges which I may still have to face in the future. -
2001-03-02
what I have done with all the free time the virus gave me
My document talks about what I have done with all the free time the virus gave me -
2020-09-25
The Rippling Effects of COVID-19
COVID-19 came as a shock to everyone. No one could have predicted the rippling effects it has had in everyone's lives. This pandemic impacts all kinds of people- young, old, single, married, rich, and poor. It is the common thread among all of us. It is what binds us together during this difficult time. This time will never be forgotten. It will be written in textbooks and taught to future generations. Many families are going through a hard time. Who knew a virus could infiltrate people’s lives like this and flip them upside down? No one saw this coming. Many families are struggling financially including mine. We weren’t prepared for this. We thought it will all blow over soon enough. Unfortunately, we were wrong. First, my school closed. Then, my job place closed. Then, my gym closed. It seemed as if the whole world was shutting down right before my eyes, slowly stripping the things I love the most. The thought of being trapped in the house, all day, every day, for who knows how long, gave me anxiety. Slowly, life began to become very boring. Waking up knowing that you’re trapped in the house. Curfews were put up in my city. It’s like we were little kids and the Government was our parents trying to protect us from the monster- COVID 19. I suddenly had so much free time on my hands and didn’t know what to do with it. I decided to pick up some new hobbies. I tried everything. From painting to reading. It was a crazy time for all of us. When we were finally allowed out, I was so happy. Happy that everything will go back to normal, happy that I could get my old life back, happy that I could leave my house again. However, it wasn’t what I expected it to be. We had to wear masks, gloves, and maintain six feet apart between people. I remember the first time I went out in months. Everyone had covered faces and only eyes of sadness and fear were able to be seen. We all looked the same, yet on the inside we were different, each of us experiencing the impacts of the pandemic in a different way. I was shocked. I couldn’t wrap my head around the fact that a virus, something that is not visible to the naked eye, has turned our lives upside down and forced us to deal with the consequences. As of now, September 2020, life is somewhat what it used to be, but it will never return back to the way we’ve known. The fact that this has become our new reality, is kind of scary. But we are not out of the clear yet, there’s still so much work to do. We have to cooperate with all the guidelines and stick together. Especially during these difficult times, together we are stronger. This is all my own interpretation of the times we live in now and how it has impacted me and changed our lives forever. -
2020-04
The impact COVID-19 had on my mental and emotional health.
My experience throughout this unexpected pandemic took a toll on my state of mental and emotional health. When I first found out about how quick this virus was spreading throughout our city, schools were still not closed officially and I was still traveling on public transportation to work. When taking public transportation, due to the lack of masks, I had to wear a scarf around my face because that was the only way I could think of protecting myself. I was anxious all the time, but most especially on the train and bus rides, my anxiety would get the best of me, so much that at times I felt like I had to hold my breath so that I can minimize my exposure to contracting this virus. Once things started getting really bad and schools and non essential jobs finally shut down, it was a slight relief. Switching from in person lectures to virtual learning was not as easy as I had thought it would be. I was now not only anxious and worried because of this pandemic and the health of myself and my loved ones but also because I was having a hard time trying to adapt to a different style of learning. I was taking two science courses, both biology and chemistry which were not the easiest topics for me. To prevent us from "cheating" professors had made the exams much harder which was another stressor. Throughout the spring semester I was staying up really late at night trying to study in every way possible so that I would do well on my upcoming exams. Whenever I had the time to sleep I just couldn't because my anxiety wouldn't let me. I would have never imagined this getting so bad, I thought maybe with quarantining we would have it under control but unfortunately this virus is still on going and who knows when we'll get back to what was considered normal.