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2020-03-01
Mental Health Effects of COVID-19
COVID-19 was an experience that presented the ideal conditions that would challenge our mental health. The fear of the unknown, fear of losing loved ones, fear of missing out on our precious years of life as well as not knowing when we'll see our close family and friends. We are separated from society unable to see our loved ones, schools are closed, many people lost their jobs or were unable to work to prevent the spread of this horrifying disease. As we're locked into our homes, we confine ourselves in our own minds which can often be our worst enemies at times for people like me. We need to be occupied and be around loved ones in order to stray away from negativity. During these times being surrounded by close family and friends was a luxury we couldn't afford because of the virus and ultimately many people like myself picked up hobbies to distract ourselves from the dreadful events occurring all over the world. During my summer break, I began learning to paint and would spend about a couple hours a day painting with my friends over Zoom which would either sometimes turn out to be a competition between us of who would do the best or we would just freely paint while listening to some calming music and keeping each other company. Although I am not very artistic or good at acrylic painting there was something very therapeutic about it. My entire focus and attention was solely on doing my best to recreate the painting from the tutorial I was watching on YouTube or trying to win the friendly competition with my friends and this helped me steer away from pondering about what's been going on in the world and was very stress-relieving. In a way my COVID-19 experience taught me a lot about my mental health and helped me find ways to make the best of the situation and not take anything for granted. Now a couple months into quarantine I still paint from time to time although not as much because the semester started and being bombarded with assignments and tests but I do make time for it if I find that I need to release my stress. -
2020-09-24
Doctor Appointment, COVID- 19, and the MTA
During this Pandemic I have noticed how hard it is to travel in the city. In the beginning my doctor appointments were online and were more uncomfortable than being there in person. Going there in person is even more tricky since they can not let anyone go in to their offices .what is even worse is the traveling to the doctors appointments. I haven't really used the train in such a long time but since my doctors was in Manhattan I had to go on the train. Being in a compact space with people in a not really well ventilated area in a pandemic is not the safest things to do. I feel like COVID has caused me to have new anxiety because I have tried my best to stay away from people. Even before I got on the train my stomach was turning as if I was walking into new territory. I am Brooklyn born and have basically traveled by train everyday and now the idea of going into one was making me feel uneasy. I have also noticed that there were not a lot of people that were scared on the train while I tried to breathe through two masks people were not even wearing them properly . I have noticed that the MTA has put in the new penalty for people that do not wear a mask they will be fined $50, but to be honest it there was a few people in most of the subway stations that I was on with no masks and yet no fines were being placed. Not only was I scared of COVID but there has been a rise of violence in Stations and that scared me even more. Coronavirus has really changed the way that I view traveling when it comes to trains and buses and yet in New York City public transportation is the only way mode of transportation there is to get from one place to another effectively . -
2020-03-10
Full plate Spilled: Essential Healthcare in a Pandemic
I've lived in New York for 5 years, moving at 18 and worked my way up to feeling at home here. I'm a full spectrum doula ( a non-medical birth support coach), a public health student, and healthcare worker. Right before the pandemic I was very busy. I had a birth client who was also my friend who gave birth on Tuesday, March 10th. That was the day the South Brooklyn Maimonides Hospital had it's first two Covid patients. I was kicked out that evening as were all non-birth parents in the maternity ward which was heartbreaking as my client had a difficult pregnancy and a c-section earlier that day. I was the only person allowed in the operating room while the baby was born. On Friday is when everything changed as the pandemic was announced when the baby was 3 days old. My last good moments before quarantine was holding the newborn daughter of my client, reading the news on the TV while my client slept. I was worried about what would happen to them and for my own health as I have health conditions that put me at risk for worse outcomes. I work my main job as a HIV prevention and HIV treatment navigator at a major health clinic conglomerate. We had stopped all in person appointments the following week on March 16th, but it was too late, in our 14 clinics we had 2 co-workers die from Covid-19. In my clinic alone there were 11 cases within our staff. I got sick on March 21st, and had what was diagnosed as pneumonia (although my doctor believes it was covid that hid in my lungs and was not detected by tests.) I couldn't breathe most nights and while quarantined at my friend's two bedroom apartment I found my fingers and toes turning blue and had a fever of 102 for over a week. My job was in chaos, half staff people working from home, and all essential staff coming in to report in person. Just two weeks after getting ill and still recovering from pneumonia I had to return to do in person care at the peak of NYs Covid-19 first wave. Due to a loss in funding we did not and still do not receive any hazard pay to come in. In my first two weeks back, my godfather's healthy mother died of covid, my high school best friend's mother Carolyn died of covid on March 28th and on April 6th her brother Thomas died on his 30th birthday. By May 1st I was still going to work every day and had lost 8 people in my life to Covid-19, such a high number that I still haven't come to terms with. I have recovered from my pneumonia and thankfully have now tested negative for covid 5 times since March, however the fear is still there if I were to get it from my in person patients. I had to stop doing doula work, which is a passion of mine. However there have been some positives to make things a little easier. I became a godmother. My client's baby is 6 months old and thriving. I'm fortunate to be employed during a time of such financial upheaval. I am also fortunate enough to be in therapy for my mental health which has suffered during this time. I hope this pandemic ends soon and wish no one will have to endure what I've had to go through. -
2020-09-25
The Rippling Effects of COVID-19
COVID-19 came as a shock to everyone. No one could have predicted the rippling effects it has had in everyone's lives. This pandemic impacts all kinds of people- young, old, single, married, rich, and poor. It is the common thread among all of us. It is what binds us together during this difficult time. This time will never be forgotten. It will be written in textbooks and taught to future generations. Many families are going through a hard time. Who knew a virus could infiltrate people’s lives like this and flip them upside down? No one saw this coming. Many families are struggling financially including mine. We weren’t prepared for this. We thought it will all blow over soon enough. Unfortunately, we were wrong. First, my school closed. Then, my job place closed. Then, my gym closed. It seemed as if the whole world was shutting down right before my eyes, slowly stripping the things I love the most. The thought of being trapped in the house, all day, every day, for who knows how long, gave me anxiety. Slowly, life began to become very boring. Waking up knowing that you’re trapped in the house. Curfews were put up in my city. It’s like we were little kids and the Government was our parents trying to protect us from the monster- COVID 19. I suddenly had so much free time on my hands and didn’t know what to do with it. I decided to pick up some new hobbies. I tried everything. From painting to reading. It was a crazy time for all of us. When we were finally allowed out, I was so happy. Happy that everything will go back to normal, happy that I could get my old life back, happy that I could leave my house again. However, it wasn’t what I expected it to be. We had to wear masks, gloves, and maintain six feet apart between people. I remember the first time I went out in months. Everyone had covered faces and only eyes of sadness and fear were able to be seen. We all looked the same, yet on the inside we were different, each of us experiencing the impacts of the pandemic in a different way. I was shocked. I couldn’t wrap my head around the fact that a virus, something that is not visible to the naked eye, has turned our lives upside down and forced us to deal with the consequences. As of now, September 2020, life is somewhat what it used to be, but it will never return back to the way we’ve known. The fact that this has become our new reality, is kind of scary. But we are not out of the clear yet, there’s still so much work to do. We have to cooperate with all the guidelines and stick together. Especially during these difficult times, together we are stronger. This is all my own interpretation of the times we live in now and how it has impacted me and changed our lives forever. -
2020-03-31
Hate Speech: Community and Family
The covid-19 pandemic has shaken the world in an unexpected way including myself. Several Americans have been affected by the pandemic losing jobs with panic wreaking havoc across the nation. My family was also affected with the pandemic as they operated a family owned restaurant. Many customers started to slowly disappear until my family was forced to close the restaurant from quarantine. Everyone that I knew was affected mentally as they did not know what to do indoors and eventually broke down. During this time, I was also in my second semester of my freshmen year looking forward to interacting with new people and professors. My first semester was enjoyable as it was a whole new experience that I was exploring. The pandemic made all classes remote and the atmosphere just did not feel the same as being in person. I was overwhelmed as most of my family lost their jobs including myself and the transition to online was unexpected. I lost all motivation to even focus on schoolwork as I was also affected mentally, but I managed to get through. The reopening phase of New York slowly recovered my family as they were able to open back their restaurants, but there was still a decrease of customers. The pandemic was not the only cause of the decrease of customers, but also my family being Asian was a factor. Many people engaged in targeting Asians around my area as the form of hate speech grew more severe as time passed by. My family did not feel safe operating their restaurant as they would not know what would happen to them. The community around me were mostly Asians and there was an increase of violence around my area. The community used to be lively with neighbors interacting with their kids constantly with everyone knowing each other. However, everything changed as everyone is staying indoors and is afraid to walk out in fear of being victims of the pandemic and hate speech. This story is important to me as the pandemic not only affected my family, but the community I live in. family, hate speech, restaurant, job, college, community, Asian -
2029-09-21
Vacation-19
I wrote a story about my grandmother's visit at the start of the pandemic and how it affected her stay.