Items

• 
  2020-03-01

  Mental Health Effects of COVID-19

  COVID-19 was an experience that presented the ideal conditions that would challenge our mental health. The fear of the unknown, fear of losing loved ones, fear of missing out on our precious years of life as well as not knowing when we'll see our close family and friends. We are separated from society unable to see our loved ones, schools are closed, many people lost their jobs or were unable to work to prevent the spread of this horrifying disease. As we're locked into our homes, we confine ourselves in our own minds which can often be our worst enemies at times for people like me. We need to be occupied and be around loved ones in order to stray away from negativity. During these times being surrounded by close family and friends was a luxury we couldn't afford because of the virus and ultimately many people like myself picked up hobbies to distract ourselves from the dreadful events occurring all over the world. During my summer break, I began learning to paint and would spend about a couple hours a day painting with my friends over Zoom which would either sometimes turn out to be a competition between us of who would do the best or we would just freely paint while listening to some calming music and keeping each other company. Although I am not very artistic or good at acrylic painting there was something very therapeutic about it. My entire focus and attention was solely on doing my best to recreate the painting from the tutorial I was watching on YouTube or trying to win the friendly competition with my friends and this helped me steer away from pondering about what's been going on in the world and was very stress-relieving. In a way my COVID-19 experience taught me a lot about my mental health and helped me find ways to make the best of the situation and not take anything for granted. Now a couple months into quarantine I still paint from time to time although not as much because the semester started and being bombarded with assignments and tests but I do make time for it if I find that I need to release my stress.
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  2020-03-15

  A very COVID year.

  My nightmare began in March when the government announced that most businesses would be closed due to the pandemic. The day before, I went to a party and I enjoyed myself. Little did I know that things would begin to change drastically. I heard very few things about COVID-19 before the lockdown, all I knew was that it was a respiratory illness and that the first case was found in China. I never thought that it would’ve made its way to America so quickly. As time went on, the days got even more scary. Schools, malls, stores and even supermarkets were closed. Reality hit when I saw how the cases were spiking in NYC. My job was temporarily closed so I was at home whilst doing my remote learning studies for nearly 3 months. I was so overwhelmed and exhausted mentally. Even though I did not leave my house, my mother and sister did everyday because they were essential workers. Every morning they left, I would panic, I was scared that they would catch the virus in the hospital and bring it home to me. My thoughts began to consume me, especially being home alone all day and watching the news. Hundreds of people were dying and the hospitals were full. Nurses and doctors were also dying. I remember watching the news and hearing about how many bodies there were. The morgues were full and they had to use freezer trucks to temporarily store the bodies. Watching the news every day made me anxious and sick to my stomach. Every night I would pray that the cases would decrease so that we could return to normal life. This pandemic is simply the most mind-racking experience of my life. I learned to appreciate life. Even though we are technically still in a pandemic, the cases are dropping and businesses are slowly opening. I just hope that we can soon resume life without masks and worry.
• 
  2020-05-20

  Gloomy Possibilities in the midst of a pandemic

  As someone who comes from a working family, the COVID-19 pandemic has hit my family particularly hard. Both of my parents work minimum-wage jobs, and they’re among the essential workers who had to leave the house every day during the full swing of the pandemic. When CUNY transitioned to remote learning in March, I was not particularly comforted because both of my parents were still working outside the house, and they were at risk of contracting the virus. I was torn by anxiety as I watched my dad get ready for work every day. I felt helpless and worried, knowing that my dad was at high risk due to his older age, his status as a smoker and his underlying conditions that make him particularly susceptible. Disappointment soon set in; there was nothing I could do to protect him. We needed the money and he needed to go to work, but the risk was too great and I couldn’t help but think that my dad was potentially sacrificing his life for us. News about the novel coronavirus fed my anxiety but what hit me the hardest was the fact that a number of our church and family friends had tested positive for COVID-19. My dad, being the kind person he is, was running errands and buying groceries for our friends who were sick so that they would stay home and protect others. One afternoon my dad received a phone call from work notifying him that one of his coworkers had tested positive for COVID-19. My heart sank, and a million thoughts cluttered my mind. My background in health sciences triggered in me an intense fear of what that might mean for my dad and for my family as a whole. At the moment, I suspected that we had all probably got infected since we’d been interacting with my dad this whole time. I immediately told my dad to isolate himself in a room, but I thought it might have been too late for that. My anxiety went through the roof because I knew we didn’t have the resources nor the support we would need if he were to test positive. Being an immigrant family, we barely have any relatives to take care of us. That same day, I called a COVID-19 testing center and made an appointment for my dad. As I slept on the couch in our small apartment, my mind wandered to the gloomy possibilities we’d have to face. First, it was very tough to quarantine my dad properly from the rest of us given the size of our apartment. Secondly and most importantly, my dad could suffer serious complications if he had contracted the virus. My dad left in the morning and got tested. After two days, as I was staying up late to study, it occurred to me to check if my dad’s test results would be available. My hands were trembling. I was scanning the top of the webpage when my eyes fell on the line that would finally put an end to my negative thoughts. It read, “Not detected”. I gave a sigh of relief and immediately sprang up from my seat and woke my mom up. I said, “Thank God. He tested negative.” Then, I went into the room where my dad was sleeping and looked at his face. I was truly grateful to have my dad by my side.” While this is only my personal experience, I think my story touches on many aspects of the pandemic. First, my story represents the circumstances of so many working families who put their lives at risk by going to work to keep society running. Many don’t have a choice but to continue working amidst the dangerous conditions. Here’s the reality, the pandemic has disproportionately affected those with low socioeconomic status either because they’re unable to stay safely at home or because they lack access to healthcare and other resources, which contribute to poorer health status overall. As someone studying health sciences, I’m interested in looking at the association between socioeconomic determinants and health outcomes. The pandemic has shed light on certain inadequacies that we could hopefully remediate in the future. This experience has taught me to appreciate my loved ones more than ever, and it has shown me that we should stand with each other in times of adversity like my dad did with his neighbors. While I was lucky that my family and I were healthy, the panic of a potential loss gave me a taste of what my community has been going through. My heart aches for the families that lost loved ones to the pandemic and particularly for those who had scarce resources to protect and support themselves.
• 
  2020-09-24

  Doctor Appointment, COVID- 19, and the MTA

  During this Pandemic I have noticed how hard it is to travel in the city. In the beginning my doctor appointments were online and were more uncomfortable than being there in person. Going there in person is even more tricky since they can not let anyone go in to their offices .what is even worse is the traveling to the doctors appointments. I haven't really used the train in such a long time but since my doctors was in Manhattan I had to go on the train. Being in a compact space with people in a not really well ventilated area in a pandemic is not the safest things to do. I feel like COVID has caused me to have new anxiety because I have tried my best to stay away from people. Even before I got on the train my stomach was turning as if I was walking into new territory. I am Brooklyn born and have basically traveled by train everyday and now the idea of going into one was making me feel uneasy. I have also noticed that there were not a lot of people that were scared on the train while I tried to breathe through two masks people were not even wearing them properly . I have noticed that the MTA has put in the new penalty for people that do not wear a mask they will be fined $50, but to be honest it there was a few people in most of the subway stations that I was on with no masks and yet no fines were being placed. Not only was I scared of COVID but there has been a rise of violence in Stations and that scared me even more. Coronavirus has really changed the way that I view traveling when it comes to trains and buses and yet in New York City public transportation is the only way mode of transportation there is to get from one place to another effectively .
• 
  2020

  A cacophony of silence

  This is a personal account of my time during the height of the pandemic, how it affected my studies, and ultimately the crushing loneliness of it all. Hello, My name is Shemar Providence and this is my account of the COVID19 pandemic. I will begin at the start of the virus. During this time I was going to classes as normal. The virus had become known as it swept through Wuhan china. My mother and I were worried that it would eventually make its way over to the states. Overall I would describe the climate around the virus as a general sense of apathy. “As long as it wasn't over here everything is fine” was a common sentiment among my peers as well as governing officials. It was the beginning of March when it began to spread like wildfire in new york. The most apathetic of us were now worried or decided to stay home. Colleges began to transition to online learning to stop the spread. Within about 2 weeks, from the gossip to the first outbreak, New york was put into a standstill. I was born with asthma as well as a weakened immune system. For me, the virus was a matter of life and death. I live with my mother who quarantined me in the house until the virus would cool down. We bought masks, hand sanitizer, gloves, whatever we could get our hands on to keep each other safe. During this time the mania had begun all over the country. People were buying things in bulk fighting each other over the most basic of things. It was a mess. it was approaching the end of March. In just a few short weeks I got a glimpse at what pandemonium looked like. Remote learning was a challenge. My neighborhood had poor connectivity issues. For about half of April, I had no internet connection and could not reach 2 of my professors. I ended up not getting credit for those classes. For the other professors, I was able to reach I was able to come up with a compromise. A lot of instructors weren't really well versed in remote learning and would go missing some days. With poor connectivity zoom meetings would stutter and stop. Overall the entire learning process was halted not only for me but for others as well. Considering how many others had a poor connection and were forced to drop classes. The greatest thing to experience first hand was the politics of the virus. You would think a matter pertaining to community health would not become a divisive issue but it was. Like everything in recent years, it had to be split down the middle to appeal to the most radical on both sides. Some people were saying it was a hoax and that the government was seeing how far they could control people. These people felt as though being forced to wear a mask violated their civil liberties. These were the most apathetic of us not caring about what happens to those of us who are less healthy. They bemoaned anyone who would wear a mask as a democrat thus sparking the aforementioned democrats to return fire. And like that the division grew. I think the isolation from the quarantine probably helped to heighten tensions but looking at it live it just seems so stupid. A matter as simple as stopping the spread became a democrat and republican issue, and a rights issue. republican s even put less emphasis on the virus due to it spreading in primarily blue states. It was all truly awful. With the country seemingly falling apart in pandemonia staying at home felt more and more suffocating. The same four walls became a coffin of sorts. If the virus got in I would be done for. However, I was still dead to the world around me. Keeping touch with friends was my only salvation between schoolwork and deafening silence. It didn't help that my own mother kept live streaming the ongoing pain at its height. I couldn't escape it. The death of the depression the pain. It was all around me. People I knew and loved in my neighborhood died and I couldn't even see them go. I grew depressed and more cynical as a person. It seemed like hell. It just kept going and going. School ended leaving me more depressed over my studies than ever. But at least the rate of death had started to decrease. It is starting to get better, slowly but surely. But it still feels as though there is worse yet to come. This year has been so divisive and sad. And I feel like it will just keep getting worse.
• 
  2020-03-10

  Full plate Spilled: Essential Healthcare in a Pandemic

  I've lived in New York for 5 years, moving at 18 and worked my way up to feeling at home here. I'm a full spectrum doula ( a non-medical birth support coach), a public health student, and healthcare worker. Right before the pandemic I was very busy. I had a birth client who was also my friend who gave birth on Tuesday, March 10th. That was the day the South Brooklyn Maimonides Hospital had it's first two Covid patients. I was kicked out that evening as were all non-birth parents in the maternity ward which was heartbreaking as my client had a difficult pregnancy and a c-section earlier that day. I was the only person allowed in the operating room while the baby was born. On Friday is when everything changed as the pandemic was announced when the baby was 3 days old. My last good moments before quarantine was holding the newborn daughter of my client, reading the news on the TV while my client slept. I was worried about what would happen to them and for my own health as I have health conditions that put me at risk for worse outcomes. I work my main job as a HIV prevention and HIV treatment navigator at a major health clinic conglomerate. We had stopped all in person appointments the following week on March 16th, but it was too late, in our 14 clinics we had 2 co-workers die from Covid-19. In my clinic alone there were 11 cases within our staff. I got sick on March 21st, and had what was diagnosed as pneumonia (although my doctor believes it was covid that hid in my lungs and was not detected by tests.) I couldn't breathe most nights and while quarantined at my friend's two bedroom apartment I found my fingers and toes turning blue and had a fever of 102 for over a week. My job was in chaos, half staff people working from home, and all essential staff coming in to report in person. Just two weeks after getting ill and still recovering from pneumonia I had to return to do in person care at the peak of NYs Covid-19 first wave. Due to a loss in funding we did not and still do not receive any hazard pay to come in. In my first two weeks back, my godfather's healthy mother died of covid, my high school best friend's mother Carolyn died of covid on March 28th and on April 6th her brother Thomas died on his 30th birthday. By May 1st I was still going to work every day and had lost 8 people in my life to Covid-19, such a high number that I still haven't come to terms with. I have recovered from my pneumonia and thankfully have now tested negative for covid 5 times since March, however the fear is still there if I were to get it from my in person patients. I had to stop doing doula work, which is a passion of mine. However there have been some positives to make things a little easier. I became a godmother. My client's baby is 6 months old and thriving. I'm fortunate to be employed during a time of such financial upheaval. I am also fortunate enough to be in therapy for my mental health which has suffered during this time. I hope this pandemic ends soon and wish no one will have to endure what I've had to go through.
• 
  2020-09-25

  The Rippling Effects of COVID-19

  COVID-19 came as a shock to everyone. No one could have predicted the rippling effects it has had in everyone's lives. This pandemic impacts all kinds of people- young, old, single, married, rich, and poor. It is the common thread among all of us. It is what binds us together during this difficult time. This time will never be forgotten. It will be written in textbooks and taught to future generations. Many families are going through a hard time. Who knew a virus could infiltrate people’s lives like this and flip them upside down? No one saw this coming. Many families are struggling financially including mine. We weren’t prepared for this. We thought it will all blow over soon enough. Unfortunately, we were wrong. First, my school closed. Then, my job place closed. Then, my gym closed. It seemed as if the whole world was shutting down right before my eyes, slowly stripping the things I love the most. The thought of being trapped in the house, all day, every day, for who knows how long, gave me anxiety. Slowly, life began to become very boring. Waking up knowing that you’re trapped in the house. Curfews were put up in my city. It’s like we were little kids and the Government was our parents trying to protect us from the monster- COVID 19. I suddenly had so much free time on my hands and didn’t know what to do with it. I decided to pick up some new hobbies. I tried everything. From painting to reading. It was a crazy time for all of us. When we were finally allowed out, I was so happy. Happy that everything will go back to normal, happy that I could get my old life back, happy that I could leave my house again. However, it wasn’t what I expected it to be. We had to wear masks, gloves, and maintain six feet apart between people. I remember the first time I went out in months. Everyone had covered faces and only eyes of sadness and fear were able to be seen. We all looked the same, yet on the inside we were different, each of us experiencing the impacts of the pandemic in a different way. I was shocked. I couldn’t wrap my head around the fact that a virus, something that is not visible to the naked eye, has turned our lives upside down and forced us to deal with the consequences. As of now, September 2020, life is somewhat what it used to be, but it will never return back to the way we’ve known. The fact that this has become our new reality, is kind of scary. But we are not out of the clear yet, there’s still so much work to do. We have to cooperate with all the guidelines and stick together. Especially during these difficult times, together we are stronger. This is all my own interpretation of the times we live in now and how it has impacted me and changed our lives forever.
• 
  2020-04

  The impact COVID-19 had on my mental and emotional health.

  My experience throughout this unexpected pandemic took a toll on my state of mental and emotional health. When I first found out about how quick this virus was spreading throughout our city, schools were still not closed officially and I was still traveling on public transportation to work. When taking public transportation, due to the lack of masks, I had to wear a scarf around my face because that was the only way I could think of protecting myself. I was anxious all the time, but most especially on the train and bus rides, my anxiety would get the best of me, so much that at times I felt like I had to hold my breath so that I can minimize my exposure to contracting this virus. Once things started getting really bad and schools and non essential jobs finally shut down, it was a slight relief. Switching from in person lectures to virtual learning was not as easy as I had thought it would be. I was now not only anxious and worried because of this pandemic and the health of myself and my loved ones but also because I was having a hard time trying to adapt to a different style of learning. I was taking two science courses, both biology and chemistry which were not the easiest topics for me. To prevent us from "cheating" professors had made the exams much harder which was another stressor. Throughout the spring semester I was staying up really late at night trying to study in every way possible so that I would do well on my upcoming exams. Whenever I had the time to sleep I just couldn't because my anxiety wouldn't let me. I would have never imagined this getting so bad, I thought maybe with quarantining we would have it under control but unfortunately this virus is still on going and who knows when we'll get back to what was considered normal.
• 
  2020-09-17

  Covid Blues

  With the introduction of Corona to my daily lifestyle I was forced to reflect a lot about the choices I made and also my general day to day routine. Everything was turned upside down on its head and everything I once knew was now unrecognizable. Gone were the days I would spend hecticly trying to rush to and from school running past people to catch a train. Now the only running I was doing was to and from the kitchen because my tv show was going to start and I needed a refill on my drink. Covid introduced a introverts dream and an extroverts worst nightmare. Confined to their houses like a turtle to its shell. Leaving the house became an escape but not before the 30 layers of disinfectants and masking products. But nowhere fun. Only the supermarket and back. But it was still better than nothing.
• 2008-07-06

  The time was stopping

  the time was stopping. the schools, restaurant and government offices or department was closed. Only a few of people were walking on the deserted street. the bustling New York was deserted. Everyone were stay in home, students taking the class from home, the worker doing their job from home. Everyone were keep the distance between each others. The city become tense atmosphere. the covid-19 changed me a lot of from the normal life. i had to wear a face mask to anywhere. Even though, most of the time i just stay at home. The most memorable experience during the covid 19 is my summer time. i was plan many to finish at the summer period, but i suck at home, and doing nothing. Only thing that i did, taking a summer class. I was happy that i can earn class credits. One of important things that i learned from the pandemic. This is put your healthy on the first and cherish every moment. you never know that you will catching or missing.