Items
Tag
anxiety
-
2020-03-13
my covid experience
My covid experience this year is probably a lot like others. I've lost family members to this pandemic my close friends lost loved ones as well. There are a plethora of people I know who have lost their jobs, gained severe diagnosis of anxiety and also depression. Being stuck in the house for all those months with family was a very strenuous task and it was also very debilitating as well. While the covid outbreak started my family and I were sent into a frenzy mentally and physically. My mother lost her job due to the pandemic and I had to pick up more hours at work and do other side jobs to somewhat help with the expenses as well also during this pandemic i was also in school. Attending Brooklyn College during the pandemic was a very difficult thing to do especially due to the fact that we had transitioned to online learning, something I or my teachers haven't really done in some time. The social distance learning that was implemented was a very difficult concept to grasp because one day we go from attending class everyday to the bombardment of information being thrown at us and us as students expected to keep up and also the teachers having to make sure they kept up with the requirements. School, going to work and worrying about the well being of others and myself put me into a state of worry at all times sort've giving me mild ptsd. I hope that this time next year this covid situation will be gone and we can go back to living the way we were. -
2020-03-24
An Unforgettable journey story
It's my personal experience related to the pandemic. This experience prepared me to overcome greater challenges which I may still have to face in the future. -
2001-03-02
what I have done with all the free time the virus gave me
My document talks about what I have done with all the free time the virus gave me -
2020-09-25
The Rippling Effects of COVID-19
COVID-19 came as a shock to everyone. No one could have predicted the rippling effects it has had in everyone's lives. This pandemic impacts all kinds of people- young, old, single, married, rich, and poor. It is the common thread among all of us. It is what binds us together during this difficult time. This time will never be forgotten. It will be written in textbooks and taught to future generations. Many families are going through a hard time. Who knew a virus could infiltrate people’s lives like this and flip them upside down? No one saw this coming. Many families are struggling financially including mine. We weren’t prepared for this. We thought it will all blow over soon enough. Unfortunately, we were wrong. First, my school closed. Then, my job place closed. Then, my gym closed. It seemed as if the whole world was shutting down right before my eyes, slowly stripping the things I love the most. The thought of being trapped in the house, all day, every day, for who knows how long, gave me anxiety. Slowly, life began to become very boring. Waking up knowing that you’re trapped in the house. Curfews were put up in my city. It’s like we were little kids and the Government was our parents trying to protect us from the monster- COVID 19. I suddenly had so much free time on my hands and didn’t know what to do with it. I decided to pick up some new hobbies. I tried everything. From painting to reading. It was a crazy time for all of us. When we were finally allowed out, I was so happy. Happy that everything will go back to normal, happy that I could get my old life back, happy that I could leave my house again. However, it wasn’t what I expected it to be. We had to wear masks, gloves, and maintain six feet apart between people. I remember the first time I went out in months. Everyone had covered faces and only eyes of sadness and fear were able to be seen. We all looked the same, yet on the inside we were different, each of us experiencing the impacts of the pandemic in a different way. I was shocked. I couldn’t wrap my head around the fact that a virus, something that is not visible to the naked eye, has turned our lives upside down and forced us to deal with the consequences. As of now, September 2020, life is somewhat what it used to be, but it will never return back to the way we’ve known. The fact that this has become our new reality, is kind of scary. But we are not out of the clear yet, there’s still so much work to do. We have to cooperate with all the guidelines and stick together. Especially during these difficult times, together we are stronger. This is all my own interpretation of the times we live in now and how it has impacted me and changed our lives forever. -
2020-04
The impact COVID-19 had on my mental and emotional health.
My experience throughout this unexpected pandemic took a toll on my state of mental and emotional health. When I first found out about how quick this virus was spreading throughout our city, schools were still not closed officially and I was still traveling on public transportation to work. When taking public transportation, due to the lack of masks, I had to wear a scarf around my face because that was the only way I could think of protecting myself. I was anxious all the time, but most especially on the train and bus rides, my anxiety would get the best of me, so much that at times I felt like I had to hold my breath so that I can minimize my exposure to contracting this virus. Once things started getting really bad and schools and non essential jobs finally shut down, it was a slight relief. Switching from in person lectures to virtual learning was not as easy as I had thought it would be. I was now not only anxious and worried because of this pandemic and the health of myself and my loved ones but also because I was having a hard time trying to adapt to a different style of learning. I was taking two science courses, both biology and chemistry which were not the easiest topics for me. To prevent us from "cheating" professors had made the exams much harder which was another stressor. Throughout the spring semester I was staying up really late at night trying to study in every way possible so that I would do well on my upcoming exams. Whenever I had the time to sleep I just couldn't because my anxiety wouldn't let me. I would have never imagined this getting so bad, I thought maybe with quarantining we would have it under control but unfortunately this virus is still on going and who knows when we'll get back to what was considered normal.