Item
Positive Affirmations for Mental Health (especially in a pandemic!)
Title (Dublin Core)
Positive Affirmations for Mental Health (especially in a pandemic!)
Description (Dublin Core)
This is a journal entry consisting of positive affirmations and gratitude practice. Just like everyone, I have been dealing with many mental health issues during this pandemic and have had days where I wanted to do nothing but disappear into some alternate universe and be rid of all my problems. I spent a lot of time on the app, Tik Tok and stumbled upon many videos about manifestations, affirmations and spirituality in general. Though affirmations have been a thing for quite some time, some of the videos dove in deeper by talking about the law of attraction. I was a bit skeptical at first but I looked up some success stories and felt intrigued. I decided to give affirmations and gratitude a go as a way to not only brighten my mood, but to help me appreciate life more in general and bring more positive vibes into it. I’m not saying that doing this solves all your issues, but it has definitely worked wonders for me, especially during these darker days of the world. I advise anyone to give this a try because I truly think just about anyone would notice a difference by making affirmations and gratitude a daily habit. Whether one wishes to try specific manifestation techniques to dive deeper into these practices is subjective based on how much they believe in spirituality, but basic affirmations and gratitude alone can make a big difference.
Date (Dublin Core)
Creator (Dublin Core)
Contributor (Dublin Core)
Event Identifier (Dublin Core)
Type (Dublin Core)
Journal
Controlled Vocabulary (Dublin Core)
English
Emotion
English
Food & Drink
English
Social Media (including Memes)
English
Home & Family Life
Contributor's Tags (a true folksonomy) (Friend of a Friend)
Collection (Dublin Core)
English
Mental Health
Date Submitted (Dublin Core)
12/14/2020
Date Modified (Dublin Core)
1/15/2021
Date Created (Dublin Core)
12/13/2020
Item sets
This item was submitted on December 14, 2020 by Juliet Tompkins using the form “Share Your Story” on the site “A Journal of the Plague Year”: https://covid-19archive.org/s/archive
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