Fun Activities to Help Calm your Anxiety

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Fun Activities to Help Calm your Anxiety

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St. Mary's has provided fun and safe activities for people on campus but also off campus students can participate in. These two examples having a Grinch watch party by using a link can take you're mind off of exams but also can help you relax from everything that is going on in the world. The other example is painting with a twist not only can you do it online via Zoom but they provided you with the supplies you might need to paint. Painting and watching movies are ways to help anyone take their mind off different situations and give us a sense of peace. Even though we can't be physically together during this time we are still doing events that make it seem like not much has changed and can still keep us close together even at a distance.

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#CoverYourFangs>Finding New Ways to Cope

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This item was submitted on November 20, 2020 by Alexis Lopez using the form “Share Your Story” on the site “A Journal of the Plague Year”:

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